Your Productivity Pulse

Michelle Oucharek-Deo

English Business Education How To Self-Improvement

Apple Podcasts Website RSS

Episodes 25

Avg. Duration 11m

Activity Highly Active

Since Jan 2026

Latest Episode Jun 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

94%

Hosting

feeds.captivate.fm

About This Podcast

Time management, productivity, intentionality, and time-saving strategies all start with understanding that your minutes matter. This podcast explores how to stop doomscrolling, reduce procrastination, and stop wasting time in epic proportions. Listeners will learn how to identify and disrupt time-wasting habits, manage social media use, set realistic goals, and apply practical, sustainable strategies to improve time use at home and in business. Hosted by Michelle Oucharek-Deo, a productivity coach, creative arts therapist, and business entrepreneur with over 30 years of experience, the podcast is grounded in real-world practice. Michelle works with individuals and organizations to redefine productivity in ways that strengthen focus, improve performance, and support sustainable, balanced success with a spark of joy. Each episode is anchored in her Time Core Strategy System, introducing tools such as time recovery assessments, goal alignment, flexible planning, and accountability structures. The result is a practical approach to productivity that not only drives results, but also opens up opportunity, intention, and renewed satisfaction in how someone can break the ‘I don’t have enough time myth.’ and maximize their 168 hours every week. The goal is to help find solutions to difficult questions. How can I be more productive without working longer hours? Why am I so exhausted? How can I get more done without burning myself out? Why do I keep putting my own goals last? How do I create a realistic schedule? What’s the best way to stop procrastinating? How do I take control of my time? How can I be productive and still have energy left at the end of the day? How can I use my time differently this year? How do I stop watching too much TV? These questions only scratch the surface of a topic that can truly shift the way you use each minute of your day.

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Recent Episodes

S1E24 024: BONUS EPISODE From Paper to Digital: A Small Business Owner's Honest Guide to Automation

Jun 12, 2026 9m Transcript

"I did not wait until I felt confident to start. I started, and the confidence followed."MLOD 2026In this bonus episode Michelle gets honest about her own technology pivot, from paper day books to…

S1E23 023: How to Create Your Own Fresh Start: Stop Waiting for Monday and Start Building Productivity Momentum Today

Jun 09, 2026 10m Transcript

"Today is the day that things are going to shift."Get started today with your Time Distruptor Assessment and join my community. https://preview.mailerlite.io/forms/28276/163127936437716794/shareWe…

S1E22 022: The Productivity Power of a Second Listen: Why Repetition Creates Lasting Change

Jun 02, 2026 8m Transcript

"Intentional learning may be one of the most overlooked productivity tools we have." Michelle Oucharek-Deo Episode 022Grab your FREE Time Disruptor Assessment Today and Join my Community.…

S1E21 021: Reclaiming Time Through Volunteerism Burnout Boundaries and Purposeful Productivity: Interview with Elizabeth Ducie

May 26, 2026 23m Transcript

What happens when giving your time away actually gives something meaningful back to you?On Volunteerism: “Have boundaries, have an exit strategy, know what you’re prepared to do, because otherwise it…

S1E20 020: The Summer I Couldn’t Outrun Time

May 19, 2026 11m Transcript

The Wake-Up Call "In that moment, time stopped feeling endless — and suddenly every minute mattered." — Michelle Oucharek-Deo, Your Productivity Pulse Ep. 20In this deeply personal episode, Michelle…

S1E19 019: How Intentional Time Can Transform Productivity and Purpose: Terry Fox and Mile Zero

May 12, 2026 11m Transcript

Grab you FREE Time Distruptor Checklist Today and join my community where you can start to redeifine what productivity means to…

S1E18 018 Leaving the 9 to 5 How One Mortgage Broker Reclaimed Time Built Flexibility and Found Balance: Interview with Carrie Bokser

May 05, 2026 19m Transcript

Make the shift today with your FREE Time Disruptor Checklist and join my community. https://preview.mailerlite.io/forms/28276/163127936437716794/shareThere comes a moment when the structure that once…

S1E17 017 Gratitude in Action How Small Moments Create Powerful Ripple Effects in Your Life

Apr 28, 2026 8m Transcript

If something in this episode sparked a thought, a shift, or even a tiny action—don’t let it stop here.👉 Download your FREE Time Disruptor Checklist and take your first intentional…

S1E16 016 The Gratitude Spark: Reset Your Brain with Pockets of Time

Apr 21, 2026 12m Transcript

Grab your FREE Time Disruptor Checklist today and join my Communityhttps://preview.mailerlite.io/forms/28276/163127936437716794/shareWhat if one of the most powerful tools for getting more done was…

S1E15 015 Mini Goals: The Small Steps That Make the Big Dream Real

Apr 14, 2026 16m Transcript

Grab your FREE Time Disruptor Checklist and Join my Community Todayhttps://preview.mailerlite.io/forms/28276/163127936437716794/shareBreaking your biggest dream into tiny, achievable steps is the…

S1E14 014 Why Accountability Might Be the Missing Factor in Your Productivity System

Apr 07, 2026 10m Transcript

Grab your FREE Time Disrupter Checklist and join my Community.https://preview.mailerlite.io/forms/28276/163127936437716794/shareWhat if the one thing standing between you and your most productive…

S1E13 013 How AI Productivity Can Protect Family Time: Interview with Jordache Johnson

Mar 31, 2026 35m Transcript

Join my community and receive your FREE Time Disruptor Checklist https://preview.mailerlite.io/forms/28276/163127936437716794/shareWhat if the real challenge with AI is not the technology itself, but…

S1E12 012 Time Management Strategies Using AI Without Losing Your Human Voice

Mar 24, 2026 9m Transcript

Join my email community today and receive a FREE Time Disruptor Checklist https://preview.mailerlite.io/forms/28276/163127936437716794/shareWhat if the tools you trust to save time are quietly…

S1E11 011 How HeadsupCAN Is Helping Concussion Survivors Reclaim Their Days One Hour at a Time

Mar 17, 2026 15m Transcript

Share your Concussion story with HeadsupCAN today https://www.headsupcan.ca/If concussion recovery is derailing your sense of time, you are not imagining it, and you are not alone.Post concussion…

S1E10 010 Productivity Beyond To Do Lists The Women Who Shaped Our Lives

Mar 10, 2026 11m Transcript

Want more productivity insights and reflection prompts? Join the Your Productivity Pulse mailing list. https://preview.mailerlite.io/forms/28276/175552782637466835/shareSometimes the most powerful…

S1E9 009 I Am Not My Business: Interview with Renee Hribar

Mar 03, 2026 21m Transcript

For more interesting Tips and Research and Special Opportunities join my weekly mailing list.https://preview.mailerlite.io/forms/28276/175552782637466835/shareA thriving online presence does not…

S1E8 008 Stop Letting Deadlines Hijack Your Nervous System

Feb 24, 2026 12m Transcript

For more Time Tips and A Special Spring Offer Join my mailing list today!https://preview.mailerlite.io/forms/28276/175552782637466835/shareWhat if the real problem with a looming project is not the…

S1E7 007 Productivity Without Perfection

Feb 17, 2026 9m Transcript

Join my weekly updates. https://preview.mailerlite.io/forms/28276/175552782637466835/shareWhat if the week that knocked you down was actually revealing something important about how you manage your…

S1E6 006 Redefining Productivity Through Time Well Spent

Feb 10, 2026 11m Transcript

Join Minutes Matter today for more Tips and Support on your Productivity Journey. https://preview.mailerlite.io/forms/28276/175552782637466835/shareWhat if productivity was less about doing more and…

S1E5 005 How Emotional Patterns Impact Time Management and Focus

Feb 03, 2026 12m Transcript

For more Producitivty Tips and Ideas join my Newsletter https://preview.mailerlite.io/forms/28276/175552782637466835/shareWhat if the habits quietly stealing your time are rooted in moments you have…

Frequently Asked Questions

How many episodes does Your Productivity Pulse have?

Your Productivity Pulse has published 25 episodes since January 2026, covering topics in Business, Education.

Is Your Productivity Pulse still active?

Your Productivity Pulse is currently highly active with new episodes weekly. Average episode length is 11m.