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About This Podcast
Hi, I’m Adele Maree, and welcome to Your Safe Space!
This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always.
New episodes drop every Monday and Thursday.
Love Adele x
Hosted on Acast. See acast.com/privacy for more information.
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Recent Episodes
S4E35 Things I'd Buy Again Tomorrow
The purchases, investments, and experiences that genuinely improved my life!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If…
S4E34 Would You Choose Your Pet or Your Partner?
When neither person is in the wrong, but a hard decision still has to be made!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If…
S4E33 Optimising Everything and Enjoying Nothing
Why self improvement can sometimes leave us feeling exhausted, behind, and never quite enough, and how to change this pattern! P.S. Bring back having some fun!💌 Send in your submissions this season…
S4E32 Getting Attached Too Fast in the Talking Stage
Why someone you've barely met can take up so much space in your mind, and how to stop confusing attention with intention!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram &…
S4E31 Friendships in Your 30s
Loneliness, one-sided friendships, outgrowing people & navigating changing relationships in our 20s & 30s!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬…
S4E30 For My Baddies Going Through a Breakup
Today, we are chatting about mixed signals, no contact, attachment, and why this breakup might actually become your glow up season!💌 Send in your submissions this season here!📲 Follow YSS on…
S4E29 How Are We Halfway Through 2026?
A lil midyear check in on your habits, relationships, goals, mindset, and the things you might be tolerating without realising!! 💌 Send in your submissions this season here!📲 Follow YSS on Instagram…
S4E28 What If He Loved Her More?
He treats you amazingly, reassures you constantly, and gives you no reason to doubt him, so why can’t you stop comparing yourself to his ex? Today, we’re chatting about retroactive jealousy and the…
S4E27 We’re Having A Whimsy Winter
I’ve always been a winter hater lol, but this year I am choosing to lean into the cosy, slower, softer side of it instead of fighting it!! I think embracing the season instead of resisting it might…
S4E26 My Mother-In-Law Planned an Expensive Family Trip
When a family holiday starts feeling more stressful than exciting.Also, I recorded this before hearing about the MV Hondius cruise ship and the hantavirus situation!! So yes, my thoughts on cruises…
S4E25 Mother’s Day Isn’t the Same for Everyone
A chat about grief, guilt, complicated relationships & allowing yourself to feel all of it! Sending love to anyone struggling with this Mother's Day!💌 Send in your submissions this season here!📲…
S4E24 Situationships Are Still Cancelled BTW
He shows up like your boyfriend and treats you like one. But when it comes to choosing you, there’s always hesitation. If you’re stuck in a situationship, this one’s for you!!💌 Send in your…
S4E23 How to Wind Down and Actually Feel Rested
If you’re tired but feel like you can’t switch off at night, this is for you! Chatting through my fav pre-sleep habits that actually help you unwind and feel rested in the morning.💌 Send in your…
S4E22 Being the Last Friend to Get Engaged
How to stop feeling behind, manage the pressure, and trust your own relationship timeline when everyone around you is getting engaged!💌 Send in your submissions this season here!📲 Follow YSS on…
S4E21 My Money Habits When Life Feels Expensive
Sharing the money habits I’ve been leaning on lately to feel a bit more in control! I know things are a lil crazy atm, so the budget planner I suggested in the ep is here!! 💌 Send in your submissions…
S4E20 We Broke Up, but Still Live Together
How to move on when you can’t move out yet. The reality of staying under the same roof after a breakup!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the…
S4E19 Stop Overthinking First Dates (Do This Instead!!)
How to feel confident, stay present, and stop overthinking in today’s dating world! Even though I’m loved up, I’ve still got my single girlies’ backs!!!💌 Send in your submissions this season here!📲…
S4E18 Should You Stay or Leave a Job You Once Loved?
When your dream job no longer feels right, but walking away feels just as scary? How do you know what to do? 💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join…
S4E17 Shorter Days, Lower Energy
What’s actually happening when the days get shorter, and how to support yourself through it. Your guide to the daylight savings shift!!💌 Send in your submissions this season here!📲 Follow YSS on…
S4E16 Would You Leave a “Perfect” Partner?
This episode is for anyone feeling guilty for leaving someone good, while knowing deep down it still wasn’t right for you.💌 Send in your submissions this season here!📲 Follow YSS on Instagram &…
Frequently Asked Questions
Your Safe Space has published 352 episodes since July 2022.
Your Safe Space is currently highly active with new episodes every few days. Average episode length is 29m.
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