Your Simple & Spacious Business

Your Simple & Spacious Business

Jen Carrington

Episodes 95
Avg. Duration 14m
Activity Highly Active
Since Feb 2022
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
57%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

I’m Jen Carrington, an online business guide and I’ve spent the past nine years building and running my own simple and spacious business and supporting hundreds of my clients in theirs too. In this show I’ll be diving into the ways we can bring more simplicity, ease, joy, and intention to our work - through both the nitty gritty practical shifts and all of the mindset shifts that comes with running your own business too. This podcast isn’t here to tell you how to build and run your business, instead I want to support you to build and run your business in whatever way truly works best for you.

yoursimpleandspaciousbusiness.substack.com

Explore Statistics

Recent Episodes

How I’ve been gently reaching my next 100 hell yes people 🌸

Jun 08, 2026 11m

One meaningful piece of content a week.That’s the foundation of my gentle marketing plan for this year.To carve out the energy, space, and time each week to sit down and create something that just…

Reflecting on four years of running my group program 🌸

May 19, 2026 19m

It has now been four years since I first opened the doors to my group program Your Simple & Spacious Business in April 2022.Four years since I built a whole new foundational piece of my business…

Our day is the whole damn point 🪴

May 12, 2026 13m

Whenever I come across business advice that I’m deciding whether or not if it’s relevant and supportive for me and my work I ask myself two questions:Do I have their day? And do I want their…

The five key decisions that built my simple & spacious business 🌾

May 05, 2026 30m

My business hasn’t always been this simple & spacious.I used to be overbooked, undercharging, and deeply burned out in my work each week.It’s taken a whole lot of intention, patience, and…

How I’m taking 4 months off from my business this year 🗓️

Apr 28, 2026 20m

Something I’ve been thinking a lot about recently is how much de-centering my business has been one of the most supportive decisions I’ve ever made in my working life.Don’t get me wrong, I am so damn…

Is a simple & spacious business unrealistic? 🌸

Apr 21, 2026 21m

I received an emailed recently from someone asking if I outsourced any tasks to a virtual assistant in my business as they just couldn’t believe that I was able to sustain my business in just 8-10…

A Q1 catch up 🐢

Mar 24, 2026 20m

For my first podcast episode of the year back in January I shared all about planning for 2026 when we don’t know what our capacity will be.I entered this new year with so much clarity around my…

Do I regret making my group program a lifetime offer? 💫

Mar 17, 2026 25m

Four years ago when I first built and launched my group program Your Simple & Spacious Business I made a very gut driven decision to price it as a lifetime offer.Instead of needing to continue to…

Five routines that support my simple & spacious business 🗓️

Mar 10, 2026 18m

Living with two chronic illnesses means that I have many routines, structures, and boundaries that I rely on in my business so that I can continue to sustain my work and income whilst also honouring…

How I’ve sustained a client workload for over a decade 🪴

Mar 03, 2026 20m

I’ve found that we talk a lot about growth as small business owners but not enough about actually sustaining these businesses of ours for the long run.Because longevity has always been my goal, not…

Six gentle alternatives to old school launching 🌼

Feb 24, 2026 17m

Over and over again my clients have been telling me: I want launching to feel simpler, more easeful, more low-lift.Either big, intense launch plans have exhausted their body and nervous system in the…

All the behind the scenes of my first launch of the year 🚀

Feb 10, 2026 25m

One of my goals heading into this year was to redefine for myself what launching and sales cycles get to look like in my business, especially for my group program Your Simple & Spacious Business…

Your needs are the answer, not the obstacle 🌸

Feb 03, 2026 20m

As a society we celebrate fast growth, pushing through, and overcoming whatever obstacles are in our way.Yet over and over again I see my clients truly crack open gentle momentum and growth in their…

5 steps to reclaim your entrepreneurial inner compass 🧭

Jan 27, 2026 18m

A wonderful human left a comment on one of my Substack essays recently that inspired today’s episode. They shared:“I’ve spent the last few years reclaiming my identity from coaches and gurus I…

How it feels to be able to earn less this year 💷

Jan 20, 2026 22m

I have been the breadwinner for my family for over a decade now, which has at times felt so empowering and at times also felt like a whole lot of responsibility on my shoulders too.After five years…

How long would 100 new customers sustain your business for? 📉

Jan 13, 2026 21m

A conversation that I have over and over again with the wonderful humans I work with is encouraging them to know and trust that marketing gets to feel way more simple in their business.I have been…

Planning for 2026 when you don’t know what your capacity will be 🗓️

Jan 06, 2026 24m

I feel more clarified at the start of this year than I have in a long while.Or perhaps, more than clarified, I feel like I am in deeper dialogue with my desires and creative curiosities than I have…

When you’re not the same person you were at the start of the year 🌼

Dec 09, 2025 18m

Does anyone else feel like you’re just not the same person you were at the start of the year?That’s exactly how I’ve found myself feeling as we start to wrap up this year and slowly enter a brand new…

So… I made a nine grid 📱

Dec 02, 2025 24m

Last week I logged into IG, archived a decade of posts, and uploaded a nine grid to be a simple landing page for my business.In today’s episode I share why I did this and take you on a walk down…

Great advice but… I’m tired 😴

Nov 25, 2025 14m

Do you ever feel utterly exhausted by all of the strategic business advice you navigate on the internet? By all of the ways you could be growing your business? And by how inaccessible so much of it…

Frequently Asked Questions

How many episodes does Your Simple & Spacious Business have?

Your Simple & Spacious Business has published 95 episodes since February 2022, covering topics in Business, Entrepreneurship.

Is Your Simple & Spacious Business still active?

Your Simple & Spacious Business is currently highly active with new episodes weekly. Average episode length is 14m.

How do I contact Your Simple & Spacious Business for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Your Simple & Spacious Business, including email and social media links.

Similar Podcasts