Your Sleep Coach
Devin Burke
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Recent Episodes
How to Choose the Best Mattress for You W/ Derek Hales from NapLab
Struggling to figure out how to choose the best mattress for your body, sleep style, and budget? In this episode of Your Sleep Coach Podcast, we sit down with Derek Hales, Founder of NapLab, to break…
The Hidden Epidemic in Your Sleep: How To Fix Snoring & Sleep Apnea
Snoring is more than an annoying sound. For many people it is the first sign that the airway is struggling at night. In this episode of Your Sleep Coach we unpack what is really going on when you…
How to Safely Taper Off Sleep Medications to Reclaim Natural Sleep — with Dr. Josef Wit-Doerring, MD, Founder of Taper Clinic
Summary In this conversation, Dr. Josef discusses the complexities of tapering off sleeping medications, emphasizing the psychological and physiological dependencies that can develop. He shares…
How Fear Keeps Us Awake — And How to Break the Cycle
In this episode of Your Sleep Coach Podcast, we dive deep into the powerful connection between fear, anxiety, and insomnia — and why so many people stay stuck in the sleepless cycle. Host Devin…
Unlocking Deeper Sleep with Kava: What You Need to Know
In this episode of Your Sleep Coach, Devin Burke sits down with Cameron George, founder of TruKava, to explore the fascinating world of kava—a plant-based elixir with powerful calming and…
Meet Your Sleep Coach Kyle Versalle
Today, I’m excited to bring you an inside look at what really works when it comes to overcoming sleep struggles by sitting down with one of our very own Sleep Science Academy coaches, Kyle. Kyle has…
How To Use Meditation & Mindfulness To Reduce Stress and Improving Sleep With David Gandelman
🌙 Struggling with a racing mind at night? Feel like stress is stealing your sleep? You’re not alone. In this episode of Your Sleep Coach, I sit down with David Gandelman, renowned meditation teacher,…
Meet Your Sleep Coach Stacy Christain
In this episode of Your Sleep Coach, we introduce you to Stacy Christian, one of the incredible sleep coaches behind the transformational success of our Sleep Science Academy clients. Stacy shares…
What Causes Insomnia?
In this episode of Your Sleep Coach, Devin Burke sheds light on the growing global insomnia crisis, as more people than ever are struggling to sleep due to heightened stress, fear, and anxiety. While…
3 Reasons You're Not Sleeping Through the Night (What To Do)
In this episode of Your Sleep Coach, Devin Burke dives into the key factors that may be disrupting your sleep and how to reclaim peaceful, uninterrupted rest. One of the biggest culprits? Carrying…
5 Things To Do When You Cant Sleep and Your Mind is Racing
In this episode of Your Sleep Coach, Devin Burke shares a powerful toolkit of strategies designed to help you quiet your mind, relax your body, and break free from restless nights. If you find…
Using Light to Improve Your Sleep and Health With Roudy Nassif
In this episode of Your Sleep Coach, Devin Burke sits down with Roudy Nassif to uncover the fascinating ways light impacts your health, sleep, and mood. Roudy breaks down the concept of "dirty…
Tried Everything and Still Can’t Sleep? Here’s Why
If you’ve tried everything to fix your sleep—supplements, meditations, special pillows, bedtime routines—and still find yourself tossing and turning, you’re not alone. In this episode of Your Sleep…
From Fear to Sleep Freedom: The 3 Zones of Sleep Transformation
In this episode of Your Sleep Coach, Devin Burke breaks down Sleep Science Academy’s powerful framework for overcoming sleep challenges and transforming restless nights into restful sleep. Devin…
Dealing With Obsessive Sleep Thoughts? Listen in
In this episode of Your Sleep Coach, Devin Burke tackles one of the most common culprits behind restless nights: obsessive sleep thoughts. These anxious, future-focused thoughts often arise during…
Sleep & Anxiety: How to Calm Your Mind Naturally with Dr. Nicole Cain
Do stress and anxiety keep you up at night? You’re not alone. Millions struggle with overthinking, racing thoughts, and sleepless nights—but the good news is, there are natural solutions that…
Discover the ROOT Cause of Why You Can't Sleep
In this episode of Your Sleep Coach, we dive deep into the root causes of sleep challenges and uncover why sleep itself is not the problem, but rather the effect of deeper issues. Devin Burke guides…
Behind the Scenes #2: Real Sleep Coaching Breakthroughs from Our Community
In this very special community coaching call episode of Your Sleep Coach, we’re giving you an exclusive look at the expert support, real-time breakthroughs, and personalized guidance our clients…
Meet Your Sleep Science Coach Emily
In this episode of Your Sleep Coach, we introduce you to Emily Rusch, one of the incredible sleep coaches behind the transformational success of our Sleep Science Academy clients. Emily shares her…
Breathe Better, Sleep Better: Dr. Sachin Patel’s Tools for Improving Snoring, Sleep, and Immunity
In this episode of Your Sleep Coach, Devin Burke sits down with Sachin Patel—a renowned speaker, functional medicine success coach, and founder of The Living Proof Institute—to explore how raising…
Frequently Asked Questions
Your Sleep Coach has published 29 episodes since January 2025, covering topics in Alternative Health, Health & Fitness.
Your Sleep Coach is currently dormant with new episodes weekly. Average episode length is 33m.
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