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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Recent Episodes
Your Therapist Needs Therapy 138 - Polyvagal Theory Debunked!?!?!
This week Jeremy tackles the ongoing drama in the world of Polyvagal Theory in the therapy room and online. Jeremy explains why some theories have better scientific data than others, and why therapy…
Your Therapist Needs Therapy 137 - Co-Creating Social Worlds Symposium (Part 1)
This week Jeremy gets to talk about an upcoming symposium he is attending. Jeremy shares the conversation starter paper he wrote, “Questioning the Utility of Religion as Moral Arbiter” in all its…
Your Therapist Needs Therapy 136 - Why Are We All So Dumb?
This week Jeremy tackles the rising tide of anti-intellectualism, and tries to bring some nuance to the conversation of “expertise.” Is the Internet making us dumber? Not really. Is AI making us…
Your Therapist Needs Therapy 135 - The Super Bowl and the Hollow Center of American Dominance
This week Jeremy looks at America’s favorite pastime of staging a glossy reassurance ritual that the old prosperity myth is still alive! Three cheers for late stage capitalism celebrating itself!…
Your Therapist Needs Therapy 134 - Protecting Power Over Children
This episode examines why America repeatedly defends powerful men and institutions accused of sexual harm while claiming moral outrage about “protecting children.” From QAnon’s fantasy villains to…
Your Therapist Needs Therapy 133 - The American Authoritarian Family Tree
Authoritarian movements in the U.S. don’t appear out of nowhere, they inherit patterns. In this episode, Jeremy traces the American authoritarian family tree from Gerald L. K. Smith’s Christian…
Your Therapist Needs Therapy 132 - Take a Hike with Deana Bianco
This week Jeremy is joined by therapist, writer, and occasional radio host Deana Bianco. Jeremy and Deana talk about her journey to becoming a mental health professional, the decline in journalism…
Your Therapist Needs Therapy 131 - Spare the Rod, Fund the Police
This week Jeremy looks at how evangelical, Dobson-style parenting normalizes obedience, fear, and punishment which leads into pro-cop, pro-ICE “law and order” politics. What looks like a…
Your Therapist Needs Therapy 130 - New Year, Same Capitalism (or "Why Resolutions Never Work")
This week Jeremy shares some insight on the ins-and-outs of New Year's resolutions. He looks at resolutions as a modern control ritual that turns exhaustion, seasonal biology, and systemic burnout…
Your Therapist Needs Therapy 129 - Comedians Manufacturing Consent for the Culture War
This week Jeremy looks at the process in which standup comedy has become a “neutral” on-ramp for culture-war ideology, shifting the Overton Window not through arguments, but through vibes,…
Your Therapist Needs Therapy 128 - Are Right Wingers Okay?
Lolz, obviously not. This week Jeremy takes a deeper look at the inevitable and terribly unsurprising turn of right wing media grifters and tech fascists to religion! Joe Rogan thinks AI is Jesus,…
Your Therapist Needs Therapy 127 - Holiday Q&A
The internet has questions about holidays and boundaries, and I have …thoughts! Individual usage on these answers may vary! Jeremy answers questions this week about how to navigate the holidays, how…
Your Therapist Needs Therapy 126 - What My Mental Health Looked Like This Year
Jeremy sits himself on the couch to reflect on what he did this year for his own mental wellness. As always, Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram…
Your Therapist Needs Therapy 125 - Witchcraft and Wellness Without the Bullsh*t with B from What the Hex
Jeremy is joined this week by B, owner of Tres Ojos and co-founder of What the Hex. They discuss the rise of modern witchcraft, emphasizing B’s “no-bullshit” spirituality grounded in ethically…
Your Therapist Needs Therapy 124 - 'Tis the Season of Moral Injury
This week Jeremy follows up on last week’s holiday themed episode with the concept of moral injury and how the holidays often force us into rituals, traditions, and family dynamics that violate our…
Your Therapist Needs Therapy 123 - Healthy Holiday Boundaries with Emily Aleksy
In this episode, Jeremy and Emily dig into the realities of setting and enforcing holiday boundaries, especially when family dynamics, guilt, and old patterns collide. They explore why boundaries are…
Your Therapist Needs Therapy 122 - These Books are for Everybody with Cree Myles
In this episode, Jeremy gets to chat with all around awesome human and book influencer Cree Myles about her journey into book advocacy. They explore how literature, hip-hop, and good mentors in…
Your Therapist Needs Therapy 121 - Grounded in the Wilderness with Hatie Parmeter
This week Jeremy talks with Hatie Parmeter, soon-to-be licensed therapist and current communications director for the Climate Psychology Alliance of North America, about her journey from fashion…
Your Therapist Needs Therapy 120 - Conversion Therapy Is, Was, and Always Will Be Harmful
Jeremy talks about his least favorite topic this week, the Supreme Court. The christofascists on the court are going to overturn a Colorado ban on conversion therapy in Chiles v Salazar. I’m not a…
Your Therapist Needs Therapy 119 - How Neurodivergent Brains Survive High-Control Religion with Michelle F Moseley
Jeremy is joined this week by returning guest Michelle Moseley, a therapist specializing in religious trauma, to explore the intersection of neurodivergence and high-control religious environments.…
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Your Therapist Needs Therapy has published 138 episodes since May 2023, covering topics in Arts.
Your Therapist Needs Therapy is currently highly active with new episodes weekly. Average episode length is 53m.
