Episodes 29
Avg. Duration 21m
Activity Sporadic
Since Feb 2021
Latest Episode May 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
feeds.transistor.fm

About This Podcast

Guided meditations for the Williams College community (and anyone else who might be interested!).

Podcasting 2.0 Features

episode podping

Explore Statistics

Recent Episodes

Ep. 29: Body Scan Open Awareness Meditation (Recorded 5/20/25)

May 21, 2025 28m

Ep. 28: Letting Be (recorded 12-10-24)

Dec 11, 2024 29m

Ep. 27: Full Body Scan Meditation (recorded 6-21-22)

Jun 24, 2022 30m

Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)

Apr 21, 2022 13m

Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)

Mar 11, 2022 26m

Ep. 24: Body Scan Meditation (recorded on 2-22-22)

Feb 23, 2022 34m

Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)

Feb 23, 2022 14m

Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)

Feb 05, 2022 11m

Ep. 21: Body Scan (Williams Super Stress Busters event on 12-14-21)

Dec 15, 2021 48m

Ep. 20: Body Scan (recorded in class on 10/26/21)

Nov 28, 2021 42m

Ep. 19: Body Scan led by Ruth Ozeki (in class 11/8/21)

Nov 09, 2021 10m

Ep. 18: Jaw Relaxation Practice

Sep 08, 2021 9m

Ep. 17: Body Scan (to be done lying down; recorded on 9/3/21 at First-Year Orientation Event)

Sep 03, 2021 28m

Ep. 16: Seated Body Scan [recorded January 12, 2021 during Zoom Class]

May 15, 2021 24m

Ep. 15: Partial Body Scan [recorded November 24, 2020 during Zoom Class]

May 15, 2021 34m

Ep. 14: Body Scan [recorded July 28, 2020 during Zoom class]

May 15, 2021 38m

Ep. 13: Partial Body Scan [recorded May 3, 2020]

May 15, 2021 32m

Ep. 12: Partial Body Scan (Head) [recorded April 16, 2020]

May 15, 2021 16m

Ep. 11: Body Scan Guided Meditation (to be done lying down) [recorded April 12, 2020]

May 15, 2021 39m

Ep. 10: Guided Walking Meditation

May 04, 2021 20m

Frequently Asked Questions

How many episodes does Zen_Prof have?

Zen_Prof has published 29 episodes since February 2021, covering topics in Buddhism, Health & Fitness.

Is Zen_Prof still active?

Zen_Prof is currently sporadic with new episodes monthly. Average episode length is 21m.

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