Zen Zest

S2E4 this 15 year old will give you hope for humanity (ft.dioseph)

hello everyone, this is dioseph.he has such a beautiful soul.I had a pleasure of mentoring him. he inspired me and i'm sure he will inspire you.

S2E3 loving my / your shadow

Some reflection on October 14 , 2024

S2E2 I talk way too much and have adhd ft. evelyn

Hi welcome, enjoy this night convo with my close friend evelyn....this convo was just us yapping, or more like me yapping LOLwe bounce off so many topics so goodluck. special effects by - donald fox…

S2E1 some thoughts while running

hello welcome to season 2 !! now we are closer up to date to the me NOW. all videos in season 1 were so long ago lol. I love running because I THINK. A LOT. so heres some thoughts that came up on a…

S1E11 a q&a that took me a year to post

wow this one is a stretch lol , over a year and this video is posted. its crazy editing this and posting now because I feel i would give DIFFERENT answers to some of the questions but I kinda love…

S1E9 Navigating Schizophrenia w/ My Family Part 2

S1E8 Unpacking our Childhood w/ Eli and Daniel Torres

Hello its been a long time since my last video! A lot has been going on in my life and was really debating to post but I gained strength and motivation. I hope you enjoy I love you for listening…

S1E8 reflecting this past winter on a mountain

I talk about what god looks like for me ? self love and what it looks like in politics reflection of past winter so this was filmed in march lol. i told myself id do this podcast on my time for me…

a cathartic conversation with my mom

mind you these are regular conversations I have with my mom hahaha i wanted to share this one from months back. we talk about… spirituality through hair parenting training your subconscious mind…

S1E6 Navigating Schizophrenia w/ My Family Part 1

wow. this is it yall… sharing this went through a lot of thought and hesitation as its one of the hardest things my family went through. note that things are so much better now and we have been…

S1E5 Unpacking our Childhood w/ Cecilia Torres

hello. enjoy this venerable series where I unpack my family trauma with my siblings. I have permission from all my family to make this <3 this episode is with my little sister cecilia.

S1E4 2024 ins and OUTS

enjoyyyy much love

S1E3 Connecting With My Mom and Her Motherhood

hello , this episode my mom and i went to a special place i love in the mountains and i interviewed her about her motherhood. i love her so much and i cant wait for you guys to love her too. shes…

S1E2 stargazing at the park with my dog

hahah enjoy this lil random pod ! i talk about the story of how i got kainoa, the stars, letting go of the past, what i think god looks like etc...

S1E1 This was supposed to be an intro video

hello instead of introducing myself i kinda just went off lol this video is shortened cuz im still learning how to edit these mofos lol enjoy just random thoughts for this 1st episode haha we talk…