Episodes 200
Avg. Duration 19m
Activity Sporadic
Since Jun 2019
Latest Episode Feb 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
feeds.castos.com

Contact & Outreach

About This Podcast

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

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Recent Episodes

Episode 411: Don't Get Rid of Fear

Feb 20, 2026 12m

In this intimate conversation, Dr. Sherry Walling explores our relationship with fear and why it is not something to override or dismiss. Drawing from both psychology and her experience as a circus…

Episode 410: 4 Entrepreneurial Mindsets That Can Hurt Your Family Life (And What to Do Instead)

Oct 17, 2025 11m

Entrepreneurs are great at leading teams, making decisions, and optimizing time. But what happens when those same skills show up at home—and start to hurt your closest relationships? In this episode,…

Episode 409: How to Actually Integrate Psychedelic Insights into Daily Life

Jun 20, 2025 15m

Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and…

Episode 408: 5 Traits Entrepreneurs Share with Artists

Jun 13, 2025 17m

Is Entrepreneurship a Creative Act? In this episode, Dr. Sherry Walling shares what producing a full-scale circus show taught her about the creative process of entrepreneurship. From the…

Episode 407: Navigating Family Pain Without Shutting Down

May 23, 2025 15m

Did you know that 27% of Americans are actively estranged from at least one family member?In a world where ideological division is high and screens are the most consistent recipient of our attention,…

Episode 406: How to Reclaim Desire

May 16, 2025 13m

Do you ever ask yourself what you really want?Not what’s profitable. Not what’s a good business decision. Not what’s righteous, or best for your team. Just… what you want. In this episode, clinical…

Episode 405: How to Regulate Big Emotions

May 09, 2025 20m

Ever find yourself saying things you regret in the heat of the moment? Or spiraling after a client complaint, a bad email, or your kid melting down in public? In this episode, clinical psychologist…

Episode 404: How Founders Can Make Better Decisions: The Framework You Haven’t Tried

Apr 25, 2025 16m

Do you ever feel like you’re at war with yourself? One part of you wants to hustle, scale, dominate the market.Another part wants to sell the business, move to the woods, and sleep 10 hours a…

Episode 403: Feeling Alone in Business? How to Find Your People

Mar 28, 2025 13m

Entrepreneurship is lonely—but it doesn’t have to be. In this video, Dr. Sherry Walling dives into one of the most overlooked challenges in the entrepreneurial journey: finding your people. Starting,…

Episode 402: 5 Criticisms of Traditional Therapy

Mar 21, 2025 19m

Is Traditional Therapy Failing Entrepreneurs? Therapy is an invaluable tool—but is it always the best fit for high performers, founders, and creatives? In this episode, Dr. Sherry Walling shares her…

Episode 401: Why Founders FAIL at Asking for Help (And How to Fix It)

Mar 14, 2025 19m

Entrepreneurs thrive on independence, resilience, and figuring things out on their own. But when it comes to launching a book, a product, or a business—going solo can actually hold you back.   Asking…

Episode 400: 7 Factors That Shape How You Feel About Your Exit

Mar 07, 2025 19m

You’ve built something incredible. But when it’s time to sell, are you unknowingly making your exit harder than it needs to be? Most founders focus on the financial side of an exit—negotiating terms,…

Episode 399: 5 Ways Entrepreneurial Households Support Resilient Kids

Feb 28, 2025 21m

Dr. Sherry Walling has spent years balancing life as a psychologist, entrepreneur, and parent. She’s married to a tech founder, has been immersed in the startup world for decades, and has raised two…

Episode 398: 3 Ways Demanding Hobbies Can Revolutionize Your Entrepreneurial Mindset

Feb 15, 2025 15m

In this episode, Dr. Sherry Walling dives into how physically demanding hobbies can revolutionize the way you approach your business and life. Whether it’s aerial arts, rock climbing, kite surfing,…

Episode 397: The Possibility Gap: What’s Stopping You From Living the Life You Want?

Feb 07, 2025 16m

Are you stuck in the gap between where you are and where you want to be?You sense the next chapter of your life, business, or relationships calling to you—but the path forward feels unclear. Fear of…

Episode 396: 5 Ways Entrepreneurs Can Stay Connected With Family

Jan 31, 2025 20m

Do you ever feel like your work is pulling you away from your family? For entrepreneurs and high performers, busy seasons are inevitable—whether you’re scaling a business, traveling for work, or…

Episode 395: Reclaiming a Bad Word: Maybe Selfish Is Good

Dec 20, 2024 13m

What does it mean to be "selfish"? For many, the word carries a negative connotation—one of neglecting others for personal gain. But what if being "selfish" was seen as a necessary part of self-care,…

Episode 394: Am I a Good Candidate for Psychedelic Therapy?

Dec 13, 2024 17m

Are Psychedelics Right for You? 5 Questions to Ask Before You Begin Psychedelics hold incredible potential for healing, growth, and creativity—but they aren’t for everyone. In this episode, Dr.…

Episode 393: 5 Signs Your Team Needs a Mental Health Day

Dec 06, 2024 13m

Is a Mental Health Day Worth It? Absolutely. Here’s Why. Taking a mental health day might seem like a luxury your team can’t afford—especially for small businesses or startups—but the truth is, the…

Episode 392: Is It Safe to Be Awesome?

Aug 16, 2024 15m

Feeling lonely at the top? Being a high performer, your awesomeness could be isolating you. In this episode, Dr. Sherry Walling discusses the unique loneliness that comes with success and how to find…

Frequently Asked Questions

How many episodes does ZenFounder have?

ZenFounder has published 200 episodes since June 2019, covering topics in Business, Entrepreneurship.

Is ZenFounder still active?

ZenFounder is currently sporadic with new episodes every 2 weeks. Average episode length is 19m.

How do I contact ZenFounder for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for ZenFounder, including email and social media links.

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