Zupi Autotelic Mindset

Zupi Autotelic Mindset

Ryan Zupancic

Episodes 26
Avg. Duration 54m
Activity Highly Active
Since Mar 2019
Latest Episode Mar 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

"Welcome to the Zupi Autotelic Mindset Podcast, where we engage in enriching conversations with both high-performance professional and amateur Canadian athletes, delving deep into their personal journeys and mindsets. Our goal is to offer deep insights into the dedication and perseverance required to excel in the world of athletics. Join us as we explore topics ranging from peak performance and emotional intelligence to goal setting, achieving flow states, and finding balance in life. Tune in for an inspiring exploration of what it takes to become a top athlete."

Explore Statistics

Recent Episodes

S2E5 Mike Evelyn O'Higgins - Canadian Olympic Bobsledder

Mar 26, 2026 42m

In this episode of the ZUPI Autotelic Mindset Podcast, I sit down with two‑time Olympic bobsledder Mike O’Higgins to unpack the mental game behind hurtling down an ice track at over 130 km/h.Mike…

S2E4 William Emard Canadian Olympic Gymnast

Jul 07, 2025 1h 3m

I’m thrilled to share my latest interview with Canadian Olympic gymnast William Émard! In this episode, we dive deep into the mindset required for elite gymnastics, the importance of emotional…

S2E3 Nate Riech Canadian Paralympic Champion 1500m & Sibling NCAA Decathlon Athlete Max Tucker

Apr 01, 2024 1h 5m

Nate Riech, the celebrated Canadian Paralympian Champion and World record holder in the 1500m, stands alongside his sibling Max Tucker, an emerging NCAA Collegiate athlete specializing in the…

S2E2 Lewis Irving Canadian Olympic Aerial Ski Jumper

Feb 28, 2024 56m

Lewis Irving, a Canadian Olympian Aerial Freestyle Ski Jumper, joins us on the Zupi Autotelic Mindset Podcast. Lewis discus’s his mental approach to achieving peak performance. He explains how he…

S2E21 Kris Mahler Professional Canadian Ski Cross Athlete

May 08, 2023 51m

Kris Mahler, a professional Canadian ski cross athlete, recently joined us on the Zupi Autotelic Mindset Podcast. Kris discusses his mindset of “SKI FAST DRIVE SLOW” and achieving peak performance.…

S1E20 Gabriel Dufresne Canadian Mogul Skier

Apr 11, 2023 55m

Gabriel Dufresne is a seasoned mogul ski athlete from Team Canada, with 8 years of experience in the national program. In this interview, he reveals the secrets behind his success and shares the…

S1E19 Brodie Seger Canadian Olympian Alpine Skier

Mar 14, 2023 1h 12m

In this interview, Canadian Olympian Alpine skier Brodie Seger shares his inspiring journey to becoming a professional athlete and how he approaches mental performance. He emphasizes the importance…

S1E18 Curtis Halladay Canadian Paralympic Rower Bronze Medalist

Jan 31, 2023 56m

Join Canadian Paralympian Curtis Halladay as he recounts his inspiring journey to the 2016 Paralympic Games in Brazil. After a life-altering accident, Curtis channeled his determination and found…

S1E17 Bret Himmelman Canadian Sprint Canoist

Oct 19, 2022 58m

Bret Himmelman, Canadian Sprint Canoe athlete, shares and talks about his breakthrough season winning a bronze medal in the C2 men's 1000m race at the ICF Canoe Sprint and Paracanoe World…

S1E16 Lisa DeJong Paralympic Snowboarder Silver Medalist

Oct 04, 2022 41m

Lisa DeJong, Paralympic snowboarder shares with us what it means and takes to be a High-Performance Paralympic athlete along with being a mother of 2 kids. She explains how she manages her "Balance…

S1E15 Max Van Haaster 2x Canadian Olympian Fencer

Sep 21, 2022 37m

Max Van Haaster 2x Olympian shares his story of how it all began in early childhood days to now competed in two Olympic Games Rio 2016 and Japan 2021. He shares with us how he maintained balance…

S1E14 Samantha Smith Canadian Olympian| Trampoline

Jul 01, 2022 51m

Samantha Smith, Sports physiotherapist, and a Canadian national gymnastics team member. Shares with us her journey and passion for trampolining and the obstacles that lead her to the Tokyo 2020…

S1E13 Greg Stewart Canadian Paralympic Gold Medalist F46 Shot Put

Jun 15, 2022 54m

Greg shares with us journey through high performance sports, and how he sets goals with meaningful intentions in order to remain present and balanced.

S1E12 Larissa Franklin Canadian Olympian Bronze Medalist Woman’s Softball

Mar 30, 2022 58m

Larissa Franklin Canadian Olympian Bronze Medalist Woman’s Softball, shares with us her experiences, mindset, and mission to help people cultivate a mindset to exceeding their full potential.

S1E11 Peter Disera Canadian Olympian Mountain Biker

Feb 07, 2022 59m

Peter Disera takes us through his journey of how he got in to the sport of mountain biking at a young age. His mental and emotional battle to balance University with training, and competing on the…

S1E10 Jason McClintock Pro Canadian Water Skier

Dec 26, 2021 59m

Jason talks about the sport and development of professional water skiing, His journey growing up in a family of professional skiers, lastly gives us insights and advices of his mental and physical…

S1E9 James Palmer 2021 Olympian BMX Racer

Sep 12, 2021 57m

James Palmer 2021 Olympian BMX racer shares with us all about BMX racing and what it took him to makes it to the Olympic Games.

S1E8 Kelly Terry - 2x NCAA Womens Hockey Champion

Apr 26, 2021 59m

Kelly Terry is a 2x National champion D1 NCAA women’s ice hockey of the University of Minnesota. Who was with the National Canadian Women’s hockey team and now a Doctor of Physical Therapy.

S1E7 Nick Tritton - 2X Canadian Olympian Judoka 73kg

Aug 31, 2020 51m

Nick Tritton 2x Olympian Judoka 2008 & 1212 Olympic Games. Shares his journey and mindset as an athlete but also as a coach and business owner of Tritton performance.

S1E6 Julia Greenshields- Canadian Olympian Womens 7s Rugby

Jun 08, 2020 59m

Julia Greenshields Rugby Sevens Future Olympian shares with us her story and journey to achieving her goal of competing at the Olympic Games Tokyo 2021.

Frequently Asked Questions

How many episodes does Zupi Autotelic Mindset have?

Zupi Autotelic Mindset has published 26 episodes since March 2019, covering topics in Sports.

Is Zupi Autotelic Mindset still active?

Zupi Autotelic Mindset is currently highly active with new episodes monthly. Average episode length is 54m.

How do I contact Zupi Autotelic Mindset for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Zupi Autotelic Mindset, including email and social media links.

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