Italian Health & Fitness Podcasts

Discover the best Italian podcasts in the Health & Fitness category. Browse 3,494 shows with 1,224 actively publishing.

Last updated: February 28, 2026

3.5K Shows

A moderate market for Italian Health & Fitness podcasts

35.0% Active

1.2K currently publishing new episodes

Total Podcasts 3,494
Active Rate 35.0% 1,224 shows
Avg Episodes 30.0 per podcast
Market Share 0.12% of all podcasts

Overview

Italian Health & Fitness podcasts represent moderate with 3,494 shows. Of these, 1,224 (35.0%) are actively publishing new episodes, which is exceptionally high for this market segment.

Whether you're a native Italian speaker or learning the language, these Health & Fitness podcasts offer valuable content. The variety ensures you can find shows matching your interests and level.

All Italian Podcasts All Health & Fitness Podcasts

Growth Trends

Italian Health & Fitness podcasts grew 21.0% last year, indicating expanding audience interest and creator activity.

Publishing Patterns

Weekly is the most common schedule (28.4% of shows). Maintaining this rhythm helps build audience loyalty.

Update Frequency

Episode Duration

Episodes per Podcast

Top Italian Health & Fitness Podcasts

1 VENGO ANCH’IO

VENGO ANCH’IO

Dottoressa Leni - Psicosessuologa

4.5 (284) 149 eps
2 Tressessanta

Tressessanta

Virginia Gambardella

4.9 (214) 134 eps
3 Happy Daily di Giusi Valentini
4.8 (203) 200 eps
4 LiberaMente
LiberaMente

Matteo Neroni

4.8 (148) 324 eps
5 Dear Alice
Dear Alice

Alice Bush

4.7 (86) 212 eps
6 GRATEFULMonday⭐️ il podcast di 5pani2pesci
4.8 (79) 203 eps
7 Psicologia e benessere | Il podcast di GuidaPsicologi
3.9 (79) 192 eps
8 MentalmentE - Ipnosi Per Dormire - Storie e Fiabe
4.5 (69) 177 eps
9 Spazio di consapevolezza
Spazio di consapevolezza

Beatrice Mazza - Hypercast

4.5 (60) 173 eps
10 Spazio di consapevolezza
4.5 (60) 171 eps

Tips for Italian Health & Fitness Creators

Sweet Spot: 0-15 min

55% of shows are this length. Matches how this audience consumes content.

The Episode 10 Filter

57% quit before episode 10. Reach 15 episodes and you're in the top 43%.

Frequently Asked Questions

How many Italian Health & Fitness podcasts are there in 2026?

As of February 2026, there are 3,494 Italian Health & Fitness podcasts, with 1,224 (35.0%) actively publishing new episodes.

How often do Italian Health & Fitness podcasts publish new episodes?

The most common publishing schedule for Italian Health & Fitness podcasts is Weekly, with 994 shows following this pattern.

What are the best Italian Health & Fitness podcasts?

Check out our curated list of top-rated Italian Health & Fitness podcasts above, ranked by listener ratings and popularity on Apple Podcasts.