Russian Food Podcasts

Discover the best Russian podcasts in the Food category. Browse 143 shows with 34 actively publishing.

Last updated: April 15, 2026

143 Shows

A small but growing market for Russian Food podcasts

23.8% Active

34 currently publishing new episodes

Low Competition

Great opportunity for new creators to establish presence

Total Podcasts 143
Active Rate 23.8% 34 shows
Avg Episodes 22.8 per podcast
Market Share 0.0% of all podcasts

Overview

Russian Food podcasts represent small but growing with 143 shows. Of these, 34 (23.8%) are actively publishing new episodes, which is above average for this market segment.

Whether you're a native Russian speaker or learning the language, these Food podcasts offer valuable content. The variety ensures you can find shows matching your interests and level.

All Russian Podcasts All Food Podcasts

Growth Trends

The market saw a 33.3% decrease last year, but this could represent an opportunity for quality content to stand out.

Publishing Patterns

Weekly is the most common schedule (24.5% of shows). Maintaining this rhythm helps build audience loyalty.

Update Frequency

Episode Duration

Episodes per Podcast

Top Russian Food Podcasts

1 Суть еды
Суть еды

Сергей Пархоменко

4.9 (922) 96 eps
2 Голодные люди
4.4 (94) 52 eps
3 Сам себе нутрициолог
4.3 (53) 105 eps
4 Gotcha! комьюнити-подкаст
5.0 (21) 18 eps
5 Сам себе диетолог
Сам себе диетолог

https://ru.pod-cassia.com/

5.0 (18) 96 eps
6 Enjoy your meal
Enjoy your meal

Дарья Митюшкина

5.0 (14) 17 eps
7 Дело Винодела
Дело Винодела

Вино и радости

4.9 (11) 49 eps
8 Хорошо, что есть. Чай.
Хорошо, что есть. Чай.

Дмитрий Соболев, Мария Решетникова

4.6 (10) 21 eps
9 Швец Плюс
Швец Плюс

Павел Швец

5.0 (9) 25 eps
10 Время Есть
5.0 (8) 29 eps

Recently Added

Чача
Чача

Анастасия

Гастрокультура
Гастрокультура

Фактура пресс

Побежали за вином!
Побежали за вином!

Инна Сладкоедова

Tips for Russian Food Creators

First-Mover Advantage

With only 143 podcasts, this is a blue ocean. Establish authority now before competition intensifies.

Quality Over Quantity

Fewer new shows (33% decline). Less noise means quality content can capture abandoned audiences.

Frequently Asked Questions

How many Russian Food podcasts are there in 2026?

As of April 2026, there are 143 Russian Food podcasts, with 34 (23.8%) actively publishing new episodes.

How often do Russian Food podcasts publish new episodes?

The most common publishing schedule for Russian Food podcasts is Weekly, with 35 shows following this pattern.

What are the best Russian Food podcasts?

Check out our curated list of top-rated Russian Food podcasts above, ranked by listener ratings and popularity on Apple Podcasts.