1 Life, Live It!

Steve Callahan

English Health & Fitness Mental Health

Apple Podcasts Website RSS

Episodes 100

Avg. Duration 10m

Activity Highly Active

Since May 2024

Latest Episode Mar 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

92%

Hosting

feed.podbean.com

About This Podcast

Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout & TV Analyst, Father & Dog Dad. Living in what he calls his “2nd Life”, the “1 Life, Live It” Podcast is a vehicle & platform to grow braver, model your values & be an opportunity for you to impact the world. Through inspiring & motivating interviews & stories shared by the Global Warriors & “Life Nudgers” in our Lives who pave the way, this Podcast is the Canvas for those that choose to truly lead with love & respect. 1 Life, Live It! I get asked all of the time what does #1Life mean? It’s waking up 1 day, the day before you die & realizing that you gave it your all, the parenting of your children, the creation of your dreams, the building of your craft, the philanthropy of your life, it’s just all in, in theory, strategy, execution & emotion! 1 Life, Live It!

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Recent Episodes

1 Life, Live It! Episode 256 Rest vs Guilt... And when Love feels like Pressure!

Mar 30, 2026 8m

1 Life Live It Episode 256 Rest vs Guilt… And when Love feels like Pressure! Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run.…

1 Life, Live It! Episode 255 Balance, Being Present, & Leaning into the UNbalance!

Mar 25, 2026 6m

1 Life Live It Episode 255 Balance, Being Present, & Leaning into the UNbalance! Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice…

1 Life, Live It! Episode 254 Stay the Course!

Mar 17, 2026 10m

1 Life Live It Episode 254 Stay the Course! Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run. Just one. Today Steve shares…

1 Life, Live It! Episode 253 Storms Always Feel Permanent... Until They Aren't!

Mar 10, 2026 8m

1 Life Live It Episode 253 Storms Always Feel Permanent... Until They Aren’t! Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run.…

1 Life, Live It! Episode 252 One Small Shift!

Mar 02, 2026 9m

1 Life Live It Episode 252 One Small Shift! Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run. Just one. Today Steve shares…

1 Life, Live It! Episode 251 When Life Attacks!

Feb 24, 2026 12m

1 Life Live It Episode 251 When Life Attacks! Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run. Just one. Today Steve shares…

1 Life, Live It! Episode 250 The Secret to Living Right!

Feb 17, 2026 9m

1 Life Live It Episode 250 The Secret to Living Right! Welcome back to 1 Life, Live It. Today Steve shares the Secret to Living Right & How Your Life Matters Right Now, in this Moment! Please…

1 Life, Live It! Episode 249 5 Small Things That Help When Life Feels Heavy!

Feb 10, 2026 7m

1 Life Live It Episode 249 5 Small Things That Help When Life Feels Heavy! Welcome back to 1 Life, Live It. Today Steve shares 5 Small Things That Help When Life Feels Heavy! Please Like, Share,…

1 Life, Live It! Episode 248 One Habit that Changes Everything by Friday!

Feb 03, 2026 10m

1 Life Live It Episode 248 One Habit that Changes Everything by Friday! Welcome back to 1 Life, Live It. Today Steve shares One Habit that Changes Everything by Friday & Why Most People Miss…

1 Life, Live It! Episode 247 "On the Rock & In the Joy!"

Jan 28, 2026 28m

1 Life Live It Episode 247 “On the Rock & In the Joy!” Welcome back to 1 Life, Live It. Today Steve sits with Elaine Dunphy, from Nia on the Rock & Ageless Grace on the Rock to talk about why…

1 Life, Live It! Episode 246 "Rearview Reflections: Why the Window Ahead Matters Most"

Jan 20, 2026 16m

1 Life Live It Episode 246 “Rearview Reflections: Why the Window Ahead Matters Most” Welcome back to 1 Life, Live It. This is your space, your weekly reminder that life isn’t a dress rehearsal, this…

1 Life, Live It! Episode 245 This is when Most People Quit... And Here are 4 Ways to Not let it Happen!

Jan 13, 2026 11m

1 Life Live It Episode 245 This Is When Most People Quit... And Here Are 4 Ways to Not let it happen! Welcome back to another episode of 1 Life, Live It. Today’s Episode focuses on the day when most…

1 Life, Live It! Episode 244 It's Game Time. Are You Ready?

Jan 06, 2026 13m

1 Life Live It Episode 244 It’s Game Time. Are You Ready? Welcome back to another episode of 1 Life, Live It. Today’s Episode kicks off the first Podcast of 2026! Please Like, Share, Leave a Review…

1 Life, Live It! Episode 243 The Date 88% of People will Quit but how to Overcome Every Excuse & make this Your Best Year Yet!

Dec 30, 2025 12m

1 Life Live It Episode 243 The Date 88% of People will Quit but how to Overcome Every Excuse & make this Your Best Year Yet! Welcome back to another episode of 1 Life, Live It. Today’s Episode…

1 Life, Live It! Episode 242 One Day, You'll Miss This!

Dec 22, 2025 7m

1 Life Live It Episode 242 One Day, You’ll Miss This! Welcome back to another episode of 1 Life, Live It. Today’s Episode emphasizes the importance of staying in the Moment & knowing that Today…

1 Life, Live It! Episode 241 A New found Christmas Spirit, Picking Up "Dougie's" Shift & the Comment that hit Me hard!

Dec 17, 2025 10m

1 Life Live It Episode 241 A New found Christmas Spirit, Picking Up “Dougie’s” Shift & the comment that hit me hard! Welcome back to another episode of 1 Life, Live It. Today’s Episode is…

1 Life, Live It! Episode 240 Pulling Back: Truning Heavy Days into Better Days, Not Bitter Days!

Dec 09, 2025 17m

1 Life Live It Episode 240 Pulling Back: Turning Heavy Days into Better Days, Not Bitter Days! Welcome back to another episode of 1 Life, Live It. Today, we’re diving into something every single one…

1 Life, Live It! Episode 239 The Warrior in the Garden!

Dec 03, 2025 8m

1 Life Live It Episode 239 The Warrior in the Garden! Welcome back to 1 Life, Live It, the podcast where we talk about living with intention, clarity, and courage in a world that constantly asks for…

1 Life, Live It! Episode 238 Recreation: Your New Playbook!

Nov 25, 2025 11m

1 Life Live It Episode 238 Recreation: Your New Playbook! Welcome back to 1 Life, Live It, the podcast where we talk about living with intention, clarity, and courage in a world that constantly asks…

1 Life, Live It! Episode 237 "Spoons, Energy, and the Life You're Trying to Build!"

Nov 18, 2025 11m

1 Life Live It Episode 237 “Spoons, Energy, and the Life You’re Trying to Build” Welcome back to 1 Life, Live It, the podcast where we talk about living with intention, clarity, and courage in a…

Frequently Asked Questions

How many episodes does 1 Life, Live It! have?

1 Life, Live It! has published 100 episodes since May 2024, covering topics in Health & Fitness, Mental Health.

Is 1 Life, Live It! still active?

1 Life, Live It! is currently highly active with new episodes weekly. Average episode length is 10m.