3 Sides: Learning, Growing and Healing
Jessica
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About This Podcast
A safe place to chat, advocate, never to judge, and to empower. To learn about all things mental health, societal organizations, and many other important topics. To allow others to share their stories and life hacks. To be inclusive and allow a space for growth and healing. There is always many variations on how to approach life, friendships and family, remembering everyone's story is different, worth hearing, and I am here to embrace it all!
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Recent Episodes
S2E5 We Are Human
Send a textAn episode sharing some thoughts of events that occurred recently with Healthcare workers, the need for more protection, security and the idea that although frontline workers are there to…
S2E4 Birthday's...Getting Older, Lessons Learned or a Time to Reflect?
Send a text38 This week! Wowzers, how did I get here? We can think we will be further in life, or have had done more things, but the truth is, lets just enjoy life, make the memories, do the things,…
S2E3 Shiftwork, 9-5, Kids and Life...Can we do it all?
Send a textJust us treading through this life like everyone else, tackling jobs, parenthood, and trying to keep a social life, while making sure we keep our sanity! Can we in fact do it? Some days…
S2E2 When Your Mind, Body and Soul NEED a Little TLC
Send a textJust here sharing the highs and lows, life takes a toll sometimes, and we need a little "BREAK", when we do, lets make sure we have our village, or we let each other know we can be there…
S2E1 Welcome 2025!
Send a textA new year, a welcome back after a little Hiatus, still me, more adventures, new people to chit chat with, some OG's and diving into where we are going, what really matters, what keeps us…
S1E7 Grief: How We Deal?
Send a textThis episode has various takes on grief and loss, but different people at different stages in the grief process. There take on grief for them, as well as grief being apart of life for…
S1E6 Postpartum. Why Aren't We Talking About It More?
Send a textThis episode is simply to spread awareness on a topic not often discussed enough, a sensitive topic we tend to shy away from, or one that for a lot of Women and men can be tough.…
S1E5 A Hard Look At PTSD, Mental Health And The Frontline
Send a textThis episode, talks about sensitive material, as it does touch on sensitive topics, that may trigger and bring up feelings or affect people in some kind of way. This episode is meant to…
S1E4 Having Some Fun, While Being In the Trenches
Send a textThis episode, allowed a woman to open up about her daily walk in motherhood/parenthood, how she copes, what her best hacks are, any advice she may have or just some wholesome conversation…
S1E3 Anxiety Doesn't Always Have To Be Heavy
Send a textThis episode shows a vulnerable side, not a lot of people often get from me, a look into something I as well as many others struggle with. I speak out about Anxiety and what goes along…
S1E2 ADHD....A stigma?!?
Send a textThis episode took some courage on my husbands part, he advocates for this specific part of his life, but also does not share or open up about it with many. The stigma from society around…
S1E1 Introduction: Lets do this!
Send a textJust a tidbit about me, what you can expect, how I got here, as well as what this podcast will mean for me going forward! Remembering this is a place of kindness, love, growth,…
Frequently Asked Questions
3 Sides: Learning, Growing and Healing has published 12 episodes since May 2024, covering topics in Arts, Education.
3 Sides: Learning, Growing and Healing is currently dormant with new episodes every 2 weeks. Average episode length is 31m.
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