Publishing Details
Contact & Outreach
About This Podcast
30 as F*ck is a podcast made by women for women. Turning 30 has been for me a a quarter and a bit life crisis, I looked back and I thought " what the heck" should't I supposed to have a house, a family, a husband, a career, savings and know what I'm doing?
I will share with you lessons I learned, fear and doubts and we will get through this journey together, head high and proud because where we are and who we are is exactly who we are supposed to be. And let't be honest, we are way hotter that we were in our 20s.
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
S2E8 30 AS FUCK - S2E8 - Ready as Fuck for 2026, bring it on!
Dear listeners,cheers to this new year and cheers to you and to all your dreams. I hope this is the year where our dreams become reality, so here's an episode full of manifestation, thoughts, lessons…
S2E7 30 AS FUCK - S2E7 - LET THE SH*T BEGIN
Dear Listeners,it's time to collect everything we worked for for the past years and it is scary. Changes are on the way and I can't stop feeling that mixed of excitement and anxiety but let's sit…
S2E6 30 AS FUCK - S2E6 - Nothing is for nothing
Dear listeners, here we are again, another messy episode just for you. This week I share with you how after three days of total panic I finally made peace with the fact that I can control only what I…
S2E5 30 AS FUCK - S2E5 - it's always boundariers season
Dear listeners,I will never get tired of talking about boundaries, they are important and we should always look out for them. But what do we do if the people around us refuse to respect them. In this…
S2E4 30 AS FUCK - S2EP4 - If someone tells you who they are, you must believe them
Let's say we did the work and we spent the past 4 years ( as I did ) in therapy fixing what was broken and now we are ready to mingle again into the pool of dating. We are ready and prepared but…
S2E3 30AS FUCK - S2E3 - I need to fix me
What a week we had ladies, and what a life, always trying to fix what it's broken. But sometimes it's just more than ok to have a bad day. It's awesome to be able to take care of yourself and to do…
S2E2 30 AS FUCK - S2E2 - Always a pleasure to be a woman
This week is sassy, because someway or another it is always hard to be a woman but those double standards are really a pain in the a**. Here's my question: why do we always feel the need to be…
S2E1 30 AS FUCK - S2E1 - The wish list
Hello my beautiful girls and welcome back to 30 as fuck. Let's start this season grounding ourself a little and dreaming bigger than ever. As always when I start something new I like to give a quick…
S1E26 30 as Fuck - Episode 26 - Should I freeze em or should I not
In this season final episode, I talk about what it means to want kids without rushing into it just because society says it’s “time.” I'll go through all the possible reasons why women will say "no"…
S1E25 30 as Fuck - Episode 25 - Ctrl + Alt + 30 = New Beginnings
This week I sat down with Eda Di Vito to talk about starting over—and how our 30s are actually the perfect time to reset.We talk rock bottoms, reinventions, and that moment when you realize:“I’m not…
S1E24 30 as Fuck - Ep 24 - Neither Here nor There
If you like me, packed everything and left looking for a better life you know by now that they should have warn you about how difficult it would have been. It was not a Disney movie adventure but…
S1E23 30 as Fuck - Ep 23 - To The Moon And Back
This episode is all about being mad! Yes I said it. I am mad. I'm upset because it's 2025 and we still have to discuss about women's decisions as if the world will stop. Katy Perry going to space is…
S1E22 30 as Fuck - The Guilt Paradox
Why do we feel wrong when doing something right? The answer lies in a complex web of feelings that begins in childhood and extends through our cultural programming. From people-pleasing tendencies…
S1E21 30 as Fuck - Ep 21 - Feeling stuck as a sweaty thigh on a leather couch
Episode 21 is for all those times in life when we feel stuck, powerless and sometimes lost and overwhelmed. So what do we do when this happens, how do we get back on truck and how do we stop chase…
S1E20 30 as Fuck - Ep 20 - Apologetically ME!
Finally I don’t care anymore. Finally I am who I am without any regards, finally in can be apologetically me! But how do I get here? In this episode I go back into memory lane to figure out what got…
S1E19 30 as F*uck - Ep 19 - Solo Trip
Solo trips are the best!! They give you complete freedom to do what you want, when you want, without having to compromise. You get to design your experience exactly how you like—whether that means…
S1E18 30 as Fuck - Ep 18 - Responsibility VS Responsibility
Another week, another episode where I share life and lessons with you. When I talk about knowledge, I mean the wisdom we gain from experiences that may not seem great in the moment but ultimately…
S1E17 30 as Fuck - Ep 17 - The Ghosts of the past
Yes, yes! We might be able to logically work our traumas, go to therapy, talk them out till exhaustion. But the real challenge arrives when life put us back on similar situations and here we are…
S1E16 30 as F*uck - Ep 16 - Your Dream is a wish Your Heart make
How hard is it to have a dream? Not hard at all. The real challenge begins when you have to chase it without looking back, trusting that it will all work out.But how do we know which path is the…
S1E15 30 as Fuck - Ep 15 - "What If?" Therapy Session with Paulina Gonzalez
It's time for some therapy session because it is never enough. In this episode Paulina and I explore the future and all the questions we we tend to ask ourself. Am I following the right path? Is this…
Frequently Asked Questions
30 as Fuck has published 34 episodes since October 2024, covering topics in Education, Self-Improvement.
30 as Fuck is currently highly active with new episodes every 2 weeks. Average episode length is 24m.
Sign up on Grep.FM to access contact details for 30 as Fuck, including email and social media links.
Similar Podcasts
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
574 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes