4 Real Sisters Podcast
4 Real Sisters
Publishing Details
About This Podcast
Join us - (ages 57, 55, 52 and 41) - as we laugh, disagree and share the truth about life, love, family and everything in between. From hilarious childhood confessions to honest chats about growing older, nothing is off-limits.
We're authentic, funny, and sometimes brutally honest - the way only sisters can be.
New episodes every week. Grab a cuppa, pull up a chair, and come be part of the family.
Unscripted, unfiltered, unforgettable.
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Recent Episodes
S3E9 Series 3, Episode 9: The Things We Got Wrong
Life doesn’t always go the way we expect… and sometimes we get things wrong. In this episode, we reflect on the choices, decisions and moments we’d do differently — with honesty, humour, and a bit…
S3E8 Series 3, Episode 8: Reinventing Yourself Later in Life
Is it ever too late to start again? NO! In this episode, we talk about reinventing yourself later in life — changing direction, trying new things, and stepping outside of what feels comfortable.…
S3E7 Series 3, Episode 7: Money. The Conversations Women Avoid
Money is something we all deal with… but often don’t talk about openly. In this episode, we have a real conversation about money, mindset, and the things many women avoid discussing — from earning…
S3E6 SERIES 3, EPISODE 6: Adult Children & Letting Go
One of the hardest parts of parenting is learning when to step back. In this episode, we talk about adult children and the challenge of letting go. From wanting to protect them to learning when they…
S3E5 SERIES 3, EPISODE 5: Sex After 40/50
Let’s talk about something that isn’t always talked about openly - sex after 40… and 50. In this episode, we have an honest and refreshingly real conversation about how intimacy changes as we get…
S3E4 SERIES 3, EPISODE 4: Sister Dynamics - Still Competitive?
People often talk about sibling rivalry, but in our family that’s never really been the case. In this episode, we talk about the real dynamics of being sisters - the personalities, the roles we…
S3E3 SERIES 3, EPISODE 3: The Fear of Becoming Invisible
As life moves on, many women quietly wonder if they’re becoming invisible. In this episode, the sisters talk openly about ageing, confidence, identity, and the importance of still being seen and…
S3E2 SERIES 3, EPISODE 2: Marriage: The Truth (Not the Anniversary Post Version)
Marriage can look perfect from the outside, the photos, the celebrations, the highlight moments. But what about the reality behind it? In this episode, the sisters share an honest conversation about…
S3E1 SERIES 3, EPISODE 1: Things We Don’t Tolerate Anymore
Life teaches you what matters and what absolutely doesn’t. In this episode, the sisters talk about the things they’ve learned to stop accepting as they’ve grown older. From protecting their peace to…
S2E10 SERIES 2, EPISODE 10: Grateful, Grounded & Going Forward
In this final episode of Series 2, we take a moment to pause, reflect, and look ahead. We talk about what this series has meant to us, what we’ve learned about ourselves and each other, and how…
S2E9 SERIES 2, EPISODE 9: Chaos, Calm & Everything Between
Life isn’t always balanced, sometimes it’s loud, messy, and full-on… and sometimes it’s quiet, reflective, and calm. In this episode, we talk honestly about how each of us copes when life feels…
S2E8 SERIES 2, EPISODE 8: The Sister Circle Effect
In this episode, we’re talking all about the power of the sister circle, the women who lift you up, laugh with you, listen without judgement, and show up when it matters most. From lifelong sisters…
S2E7 SERIES 2, EPISODE 7: Energy, Intuition & Gut Feelings
Have you ever just known something, without being able to explain why? That quiet nudge, that feeling in your stomach, that instant sense of “this is right” (or very wrong). In this episode, we chat…
S2E6 SERIES 2, EPISODE 6: Comfort Zones & Brave Moments
Growth doesn’t always come from big, dramatic leaps - sometimes it’s the quiet, everyday moments of bravery that change us the most. In this episode, we chat honestly about comfort zones - why we…
S2E5 SERIES 2, EPISODE 5: Happy New Year
A brand new year incoming, a fresh chapter, and plenty of honest sister chat. In this episode, we chat about what we’re ready to leave behind, and what we’re gently calling in for the year ahead. We…
S2E4 SERIES 2, EPISODE 4: Christmas Special
(Because one sister was born on Christmas Day!) What’s it really like having your birthday on Christmas Day? In this festive special, we chat about the magic, the compromises, and the realities of…
S2E3 SERIES 2, EPISODE 3: When the Stars Align or Don’t
This week, we’re looking to the stars… and laughing at how accurate (or wildly off) they can be. From star signs and personality traits to moments where we thought, “Ahhh… that explains…
S2E2 SERIES 2, EPISODE 2: The Dream (and Detours) of Our Lives
In this deeply personal episode, the sisters open up about the dreams they once pictured for their lives… and the unexpected detours that shaped who they became. From childhood hopes and teenage…
S2E1 SERIES 2, EPISODE 1: The Book, The Film, or The Feeling
We’re back — and we’re starting Series 2 with a cosy, feel-good episode all about the stories that shaped us. From the books we couldn’t put down, to the films that made us cry, howl laughing, or…
S1E10 EPISODE 10: How Far We’ve Come - The Sister Wrap Up
For our final episode of Series 1, we’re taking a breath, sitting back, and really soaking in everything this podcast has become. From the nerves of Episode 1 to laughing until we cried, opening up…
Frequently Asked Questions
4 Real Sisters Podcast has published 29 episodes since September 2025, covering topics in Kids & Family, Personal Journals.
4 Real Sisters Podcast is currently highly active with new episodes weekly. Average episode length is 33m.
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