4Qtrs Podcast
Fly Supply Clothing
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Recent Episodes
S2E12 Breaking the Silence: Black Men, Mental Health & Overcoming Struggles
Mental health is often talked about as a buzzword, but what happens when you're truly struggling? In this powerful episode, we dive deep into the realities of mental health for Black men—breaking the…
S2E11 "Say No to Drugs" | Real Talk on Recreational Use, Discipline & Life Lessons
In this 4QTRS Podcast episode, the Fly Supply Clothing co-founders dive deep into a raw and unfiltered discussion on a highly controversial topic: recreational drug use. From personal experiences and…
S2E10 The Dark Side of Entrepreneurship: The Untold Truths
Entrepreneurship is often glamorized—the freedom, the passion, the pursuit of your dreams. But what about the challenges no one talks about? In this episode, we pull back the curtain and get real…
S2E7 Learning to control your emotions and achieve your goals
Either you control your emotions or your emotions control you. And with the latter, the consequences could be life altering. Don't allow your emotions to make you lose a good situation. Acting out…
S2E6 How technology can help us or enslave us
Technology has advanced far beyond anyone's expectations in these recent years. AI has made it possible for many technologies to run without humans. For the younger generation, technology has made it…
S2E5 Owning who you are in spite of your environment
Don't be afraid to show your intelligence. A lot of people dumb themselves down to avoid getting a certain amount of attention or to avoid being misunderstood. But this habit may not always be a good…
S2E4 How to stop overthinking and face your fears
A lot of people avoid facing their fears. Overthinking situations is one of the reasons most people have fears and talk themselves out of doing what they desire. Going into something with confidence…
S2E4 Using the power of music to manage your energy
Music has a huge impact on your energy. Sometimes it may be difficult to process the energy being released from certain songs because it's so intense. Rap and Hiphop music are two of the most popular…
S2E2 How to release your bad habits and negative cycles
Your negative cycles will keep you stuck. And your bad habits will keep you from everything you desire. Our good sister Elizabeth joined the 4Qtrs podcast to explain the trials and tribulations…
S2E1 Overcoming doubt as an entrepreneur
Don't let doubt from others stop your hustle. Let the doubt be the motivation you need to accomplish your goals. Nino Brown sat down with the 4Qtrs to tell us how his legacy was built during the…
S1E13 How to really stay fly forever
A fly guy is a dude that looks fly, but also takes care of his responsibilities both internally and externally. Some people can dress fly, but have no internal connection. A lot of people can dress a…
S1E12 Can men and women be just friends?
Can men and women be strictly friends? Yes, it is possible for men and women to have a friendship, but it depends on who the individuals involved are. There are certain conversations that may be…
S1E11 How to keep your face clean and reputation good through it all
S1 EP 11: Keeping your 'face clean' means keeping your reputation clean. You can miss out on so many opportunities by having a messy reputation. Figure out your code and carry yourself with…
S1E10 Learning How to Spot the Red and Green Flags
Everyone has red flags, so it is important to figure out how to identify them. Knowing how to act on your discernment is a key factor in identifying the signs. For some people, their attraction to…
S1E9 How to stay focused through your distractions
S1 EP 9: How to stay focused through your distractions We sat down with Chace Greene to discuss his journey and listen to his advice on staying focused. Staying focused requires you to stay…
S1E8 How to Organize the Chaos of Your Life
S1 EP 8: Organize The Chaos Having too many options can be overwhelming and cut into the decision-making process. Becoming comfortable with having too many options eventually results in laziness.…
S1E7 How to use your fear to keep from being broke
S1 EP 7: Fear of Being Broke Bread isn't everything, but it does matter. And when you start making money you must control your burn rate. It's not about how much money you make. It's about what you…
S1E6 Why you should say no and mean it
S1 EP 6: Importance of Saying No Saying no protects your peace. When you start saying "no" to certain people, their perspective about you changes, and causes conflict. But, consistently telling…
S1E5 How to read energy and peep game
S1 EP 5: Peep Game It takes a lot of energy to consistency be aware. Having to peep game and stay on guard all the time is draining. And finding a safe space is necessary. The goal is to find…
S1E4 How to spot the difference between what's real and what's fake
S1 EP4: Perception vs Reality So many people can't tell the difference. Figuring out what's real and what's fake in today's society isn't always so black and white. From people faking it and never…
Frequently Asked Questions
4Qtrs Podcast has published 23 episodes since May 2023, covering topics in Education, Self-Improvement.
4Qtrs Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 54m.
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