Episodes 109
Avg. Duration 27m
Activity Sporadic
Apple Rating 5.0 (1)
Since Jan 2022
Latest Episode Mar 2026

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Schedule
Weekly
Format
Episodic
Hosting
feeds.captivate.fm

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About This Podcast

Welcome to Season 3 of 52 Weeks of Flow — a top 10% podcast for people who want to live, lead, create, and heal in a way that actually fits the human body. I’m Bea-Marie Aning. I talk about the flow state (peak performance and presence), nervous system regulation, embodiment, identity shifts, and what it really takes to move through change without abandoning yourself. Expect grounded insight with depth: neuroscience meets “the unseen,” and practicality meets ritual — because real transformation lives in both. New in Season 3: music releases alongside the show. Not background tracks — but sonic rituals designed to help you come home to yourself. Music as medicine. Sound as remembrance. Each piece is created with intention so you can use it to soften resistance, regulate your system, shift your inner state, and reconnect to the version of you that’s underneath the noise, the pressure, and the old stories. You’ll find solo episodes, guest conversations, and tools you can actually apply: breathwork, reflection prompts, nervous-system friendly strategy, energy hygiene, and identity-level recalibration — so “flow” isn’t a concept you understand, but a state you can access. If this podcast supports you and you want to help keep it alive (and help fund the music), you can support the show via Buy Me a Coffee. Your contribution directly fuels podcast production, editing, hosting, guest outreach + research, and the recording/mixing/mastering of the music so it truly lands in the body. https://buymeacoffee.com/movingriver Note: This podcast and the music are supportive and educational, and not a substitute for medical or mental health care.

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Recent Episodes

S3E1 3 / #01 Back in Flow: it's about time!

Mar 03, 2026 40m

We’re back — and it’s about time. ⏳✨Welcome to the comeback episode of 52 Weeks of Flow. We’re kicking things off with something that quietly shapes everything: your relationship with time.Have you…

S2E52 2/ #52 The Frequency of Desire

Aug 24, 2025 24m

In the powerful Season 2 finale of 52 Weeks of Flow, Bea-Marie Aning dives into one of the most misunderstood forces in a woman’s life — desire.We’ve been taught to fear it, shrink it, or “be…

S2E51 2 / # 51 The Magnetic Myth of Consistency

Aug 18, 2025 12m

In this eye-opening episode of 52 Weeks of Flow, Bea-Marie Aning challenges one of the most persistent myths in personal growth: the idea that consistency means showing up in the same way, every day,…

S2E50 2 / #50 Feeling Invisible? This Will Make You Shine Again

Aug 11, 2025 22m

If you’ve been feeling flat, uninspired, or like your magic has faded… you’re not broken — your body is protecting you.In this episode of 52 Weeks of Flow, Bea-Marie reveals why your nervous system…

S2E49 2 / #49 Time Is an Illusion: Feel Your Way to Freedom

Jul 27, 2025 1h

What if time isn’t something you run out of—but something you create?In this paradigm-shifting conversation with filmmaker and visionary guide Nick Szymczak, we dive deep into the illusion of time,…

S2E48 2 / #48 Procrastination or Protection What Your Body’s Really Doing

Jul 24, 2025 22m

What if your so-called procrastination… is actually protection?In this deeply honest solo episode, Expansion Mentor Bea-Marie Aning unpacks the hidden wisdom of your nervous system—and why pushing…

S2E47 2 / #47 What if midlife isn’t a crisis - but a power portal with Tina K. Kailea

Jun 13, 2025 46m

What happens when a high-flying German executive burns out, moves to New Zealand, marries a Tongan man, and reclaims her wild woman essence?Meet Tina Kap-Kailea—author, speaker, business rebel, and…

S2E46 2 / #46 Flow Is the New Anti-Aging Secret

Jun 09, 2025 23m

Stress is not just a feeling - it’s a full-body biochemical storm. In this eye-opening solo episode, Bea-Marie takes you deep into what really happens in your body when you live in chronic stress.…

S2E45 2 / #45 SOLO - Sacred Love Starts with Saying Yes (Again)

May 20, 2025 14m

I’m Getting Married… Again… to the Same Guy. Here’s Why. What if your soulmate was your sandbox playmate? In this deeply personal episode, Bea-Marie shares the sacred and soul-stirring story of…

S2E44 2 / #44 The Mother Myth: Why ‘Mothering’ Isn’t Always Feminine Energy

May 13, 2025 13m

The Mother Myth: Why ‘Mothering’ Isn’t Always Feminine EnergyWe’ve been told that motherhood is the highest form of feminine energy. But what if the way we’ve been conditioned to “mother” is actually…

S2E42 2 / #42 Abundance through Boundaries - The Surprising Key to Energy, Magnetism & Money Flow.

Mar 31, 2025 21m

What if giving less of yourself was the portal to receiving more than ever before?After a powerful two-month break to realign and reclaim her energy, Bea-Marie is back with one of the most important…

S2E43 2 / #43 Unlock Visibility, Revenue, and Authenticity with Julie C. Butler

Feb 24, 2025 45m

🚀 In this power-packed episode of 52 Weeks of Flow, Bea-Marie sits down with virtual summit coach Julie C. Butler to uncover how hosting summits can elevate your business. Julie shares her strategies…

S2E41 2 / #41 Breaking Through Resistance & Amplifying Joy w/ Jeanine Hauck

Feb 05, 2025 42m

What if the resistance you feel is actually the doorway to your next breakthrough? In this powerful conversation of 52 Weeks of Flow, Jeanine Hauck shares her insights on breaking through…

S2E40 2 / #40 Shift Your Energy, Transform Your Leadership

Feb 03, 2025 18m

🔥 Shift Your Energy, Transform Your Leadership 🔥Leadership isn’t just about strategy, skills, or hard work—it’s about energy. How you feel, think, and vibrate determines how you lead, how others…

S2E39 2 / # 39 The Future of Leadership is here

Jan 29, 2025 15m

Leadership is evolving. The old, patriarchal model of dominance, control, and hierarchy is fading, making space for a new paradigm—one that values intuition, emotional intelligence, and authentic…

S2E38 2 / #38 Align, Heal & Thrive with Lauren Oberly

Jan 20, 2025 44m

In this transformative episode of 52 Weeks of Flow, Bea-Marie Aning welcomes Lauren Oberly, a human design expert, shaman, and trauma healer, to share her remarkable journey from emotional pain to…

S2E37 2 / #37 Balancing the 3D and 5D - A Journey with Carol Soto

Jan 20, 2025 35m

In this soul-stirring episode of 52 Weeks of Flow, Bea-Marie Aning welcomes the radiant Carol Soto, a healer, spiritual teacher, and global speaker. Together, they explore the dance between the 3D…

S2E36 2 / #36 Alpha: Lessons from the Wolf Pack

Jan 06, 2025 16m

Did you know the concept of the "Alpha wolf" is completely misunderstood? And what if we told you the true Alpha is often a FEMALE?In this episode of 52 Weeks of Flow, we’re diving into the wild to…

S2E35 2 / #35 Transform Your Life Through the Multiverse!

Dec 30, 2024 16m

Step into the infinite with this week’s episode of 52 Weeks of Flow! Discover how the groundbreaking multiverse theory can empower you to transform your life, overcome limitations, and embrace…

S2E34 2 / #34 Unleash Your Inner Power: Breakthroughs and Bold Moves with Lola Reid

Dec 23, 2024 49m

In this transformative episode of 52 Weeks of Flow, I sit down with the incredible Lola Reid to unpack the secrets of embracing change, mastering your energy, and unlocking your limitless potential.🌟…

Frequently Asked Questions

How many episodes does 52 Weeks of Flow have?

52 Weeks of Flow has published 109 episodes since January 2022, covering topics in Business, Education.

Is 52 Weeks of Flow still active?

52 Weeks of Flow is currently sporadic with new episodes weekly. Average episode length is 27m.

How do I contact 52 Weeks of Flow for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for 52 Weeks of Flow, including email and social media links.

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