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Recent Episodes
Taking a Break... Back June 1st
In this episode, Steph shares an important update about the 52 Weeks Podcast. After juggling multiple podcasts, social media, and a full-time job, she’s decided to take a two-month break from…
My Recap of Tanya Dantus’s “Inner Yes” Challenge
In this recap episode of the 52 Weeks Podcast, Steph reflects on the challenge from psychotherapist Tanya Dantus, who invited listeners to tune into their internal “yes” and “no.” Through a simple…
Tanya Dantus | Where Your Goals Really Come From
On the 52 Weeks, we talk about the habits, mindset, and decisions that shape your life week by week. But what happens when the goals you’re chasing were never truly yours to begin with? In this…
Christina Russell | Rewriting Your Inner Narrative
What if the voice telling you you’re not enough… isn’t actually yours? In this episode of the 52 Weeks Podcast, Christina Russell, author and mindset coach, to talk about breaking negative mental…
My Recap of Lisa Zawrotny’s Generator Principle Challenge
In this recap episode of the 52 Weeks Podcast, Steph reflects on the challenge from productivity coach Lisa Zawrotny, who encouraged listeners to think about the simplest possible day using what she…
Lisa Zawrotny | Shame-Free Productivity
What if the problem isn’t that you’re not productive enough but that the productivity systems you’ve been told to follow were never designed for the way your brain and life actually work? In this…
My Recap of Rachel Rose’s Communication Challenge Starting the Year with a Clean Slate
In this recap episode of the 52 Weeks Podcast, Steph reflects on the challenge from relationship expert Rachel Rose, who encouraged listeners to start the year with a clean slate by revisiting…
Why Valentine’s Day Messes With Your Head (And How to Reframe It)
February has a way of turning the volume up on love. If you’re in it, healing from it, craving it, or completely over the pressure of it, you’re not alone. This Valentine’s episode of 52 Weeks,…
My Recap of Drew Griesel’s Hydration Challenge
In this recap episode of the 52 Weeks Podcast, Steph reflects on the weekly challenge from health expert Drew Griesel, who encouraged listeners to improve their energy by properly hydrating. The goal…
Drew Griesel | The Simplest Energy Reset Most People Overlook
Feeling tired, foggy, or like your energy never fully rebounds? This episode of The 52 Weeks Podcast dives into what it really takes to reclaim your energy in a world built for convenience. Wellness…
What Stuck with Me from Leslie Fiorenzo’s Challenge
In this recap episode of the 52 Weeks Podcast, Steph reflects on the weekly challenge from performance coach Leslie C. Fiorenzo, who encouraged listeners to prime their presence using a breathing…
Leslie Fiorenzo | Show Up, Speak Up, and Own Any Room
Public speaking isn’t scary because you’re bad at it. It’s scary because your brain is wired for safety, and an audience can feel like a threat. In this episode of the 52 Weeks Podcast, speaking…
Telana Simpson | Quitter’s Day & Goals That Actually Stick
Most people start the year convinced this time will be different. And then somewhere around mid-January, motivation fades, routines slip, and goals quietly fall away, a moment often referred to as…
Mari Wuellner | Taking a Social Media Sabbatical
If you’ve ever found yourself scrolling a little too long on your phone… or wondering whether social media is helping or hindering you this episode is one you’ll want to tune into fully.Today I’m…
2025 Recap with Steph
In this short solo episode, Steph Shoell shares a brief recap of her year, a few reflections on growth, gratitude, and lessons learned along the way. It's a moment to reflect, and a reminder to carry…
Rachel Rose | Dating With Strategy Instead of Burnout
You can set goals, make plans, and stay consistent but dating doesn’t work the same way as the rest of your life. In this episode, relationship coach Rachel Rose explains why dating can feel…
Dorota Kuldo | The One Minute Method to Start Clearing Clutter
Clutter is not just about stuff on the floor, it is often a signal that something deeper feels overloaded. In this episode, decluttering coach Dorota Kuldo breaks down why traditional “push harder”…
Peyton Naomi Leonard | Trusting the Process, Not Just the Outcome
What if the real win isn’t hitting every goal… but trusting God with the outcome? In this episode, Peyton Naomi Leonard shared something that stopped me in my tracks: when you truly delight yourself…
Rachel Einbinder | Meal Hygiene and the Mind-Gut Connection
What if better digestion doesn’t start with a supplement or a cleanse, but with how you sit down to eat? In this episode of the 52 Weeks Podcast, holistic nutritionist Rachel Einbinder talks about…
Magnolia Barney’s Big Goal | Turning Pink Fitness Club from Dream to Reality
For all you dreamers out there this episode is your reminder to go after that big, wild goal. Magnolia Barney, the visionary behind Pink Fitness Club, afull-service gym designed exclusively for…
Frequently Asked Questions
52 Weeks Podcast has published 223 episodes since December 2019, covering topics in Education, Self-Improvement.
52 Weeks Podcast is currently sporadic with new episodes weekly. Average episode length is 43m.
Sign up on Grep.FM to access contact details for 52 Weeks Podcast, including email and social media links.
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