Episodes 223
Avg. Duration 43m
Activity Sporadic
Apple Rating 5.0 (11)
Since Dec 2019
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
64%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Have you ever wondered how small steps can lead to significant changes? The 52 Weeks Podcast with Steph Shoell is here to show you how. This podcast isn't just about setting goals it's about breaking them down into achievable, weekly sprints. From organizing your life to crafting routines and habits, each episode is a mini-workshop designed to push you toward your personal best. With a mix of solo episodes and insightful conversations with guests, Steph brings you the tools and stories to inspire your next giant leap. Join us on Mondays, and make every week count!

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Recent Episodes

Taking a Break... Back June 1st

Mar 09, 2026 3m

In this episode, Steph shares an important update about the 52 Weeks Podcast. After juggling multiple podcasts, social media, and a full-time job, she’s decided to take a two-month break from…

My Recap of Tanya Dantus’s “Inner Yes” Challenge

Mar 04, 2026 3m

In this recap episode of the 52 Weeks Podcast, Steph reflects on the challenge from psychotherapist Tanya Dantus, who invited listeners to tune into their internal “yes” and “no.” Through a simple…

Tanya Dantus | Where Your Goals Really Come From

Mar 02, 2026 30m

On the 52 Weeks, we talk about the habits, mindset, and decisions that shape your life week by week. But what happens when the goals you’re chasing were never truly yours to begin with? In this…

Christina Russell | Rewriting Your Inner Narrative

Feb 23, 2026 30m

What if the voice telling you you’re not enough… isn’t actually yours? In this episode of the 52 Weeks Podcast, Christina Russell, author and mindset coach, to talk about breaking negative mental…

My Recap of Lisa Zawrotny’s Generator Principle Challenge

Feb 18, 2026 2m

In this recap episode of the 52 Weeks Podcast, Steph reflects on the challenge from productivity coach Lisa Zawrotny, who encouraged listeners to think about the simplest possible day using what she…

Lisa Zawrotny | Shame-Free Productivity

Feb 16, 2026 26m

What if the problem isn’t that you’re not productive enough but that the productivity systems you’ve been told to follow were never designed for the way your brain and life actually work? In this…

My Recap of Rachel Rose’s Communication Challenge Starting the Year with a Clean Slate

Feb 11, 2026 5m

In this recap episode of the 52 Weeks Podcast, Steph reflects on the challenge from relationship expert Rachel Rose, who encouraged listeners to start the year with a clean slate by revisiting…

Why Valentine’s Day Messes With Your Head (And How to Reframe It)

Feb 09, 2026 48m

February has a way of turning the volume up on love. If you’re in it, healing from it, craving it, or completely over the pressure of it, you’re not alone. This Valentine’s episode of 52 Weeks,…

My Recap of Drew Griesel’s Hydration Challenge

Jan 28, 2026 4m

In this recap episode of the 52 Weeks Podcast, Steph reflects on the weekly challenge from health expert Drew Griesel, who encouraged listeners to improve their energy by properly hydrating. The goal…

Drew Griesel | The Simplest Energy Reset Most People Overlook

Jan 26, 2026 30m

Feeling tired, foggy, or like your energy never fully rebounds? This episode of The 52 Weeks Podcast dives into what it really takes to reclaim your energy in a world built for convenience. Wellness…

What Stuck with Me from Leslie Fiorenzo’s Challenge

Jan 21, 2026 2m

In this recap episode of the 52 Weeks Podcast, Steph reflects on the weekly challenge from performance coach Leslie C. Fiorenzo, who encouraged listeners to prime their presence using a breathing…

Leslie Fiorenzo | Show Up, Speak Up, and Own Any Room

Jan 19, 2026 36m

Public speaking isn’t scary because you’re bad at it. It’s scary because your brain is wired for safety, and an audience can feel like a threat. In this episode of the 52 Weeks Podcast, speaking…

Telana Simpson | Quitter’s Day & Goals That Actually Stick

Jan 13, 2026 47m

Most people start the year convinced this time will be different. And then somewhere around mid-January, motivation fades, routines slip, and goals quietly fall away, a moment often referred to as…

Mari Wuellner | Taking a Social Media Sabbatical

Jan 03, 2026 39m

If you’ve ever found yourself scrolling a little too long on your phone… or wondering whether social media is helping or hindering you this episode is one you’ll want to tune into fully.Today I’m…

2025 Recap with Steph

Dec 23, 2025 13m

In this short solo episode, Steph Shoell shares a brief recap of her year, a few reflections on growth, gratitude, and lessons learned along the way. It's a moment to reflect, and a reminder to carry…

Rachel Rose | Dating With Strategy Instead of Burnout

Dec 15, 2025 42m

You can set goals, make plans, and stay consistent but dating doesn’t work the same way as the rest of your life. In this episode, relationship coach Rachel Rose explains why dating can feel…

Dorota Kuldo | The One Minute Method to Start Clearing Clutter

Dec 08, 2025 37m

Clutter is not just about stuff on the floor, it is often a signal that something deeper feels overloaded. In this episode, decluttering coach Dorota Kuldo breaks down why traditional “push harder”…

Peyton Naomi Leonard | Trusting the Process, Not Just the Outcome

Dec 01, 2025 34m

What if the real win isn’t hitting every goal… but trusting God with the outcome? In this episode, Peyton Naomi Leonard shared something that stopped me in my tracks: when you truly delight yourself…

Rachel Einbinder | Meal Hygiene and the Mind-Gut Connection

Nov 24, 2025 43m

What if better digestion doesn’t start with a supplement or a cleanse, but with how you sit down to eat? In this episode of the 52 Weeks Podcast, holistic nutritionist Rachel Einbinder talks about…

Magnolia Barney’s Big Goal | Turning Pink Fitness Club from Dream to Reality

Nov 17, 2025 32m

For all you dreamers out there this episode is your reminder to go after that big, wild goal. Magnolia Barney, the visionary behind Pink Fitness Club, afull-service gym designed exclusively for…

Frequently Asked Questions

How many episodes does 52 Weeks Podcast have?

52 Weeks Podcast has published 223 episodes since December 2019, covering topics in Education, Self-Improvement.

Is 52 Weeks Podcast still active?

52 Weeks Podcast is currently sporadic with new episodes weekly. Average episode length is 43m.

How do I contact 52 Weeks Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for 52 Weeks Podcast, including email and social media links.

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