Episodes 270
Avg. Duration 41m
Activity Highly Active
Since Aug 2020
Latest Episode Mar 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
80%
Hosting
rss.buzzsprout.com

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About This Podcast

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.

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Recent Episodes

Making Moves in Midlife: Denise Pines on The M Factor 2, Wellness, and Taking Up Space

Mar 09, 2026 52m

Midlife women are done whispering. The runaway success of the menopause doc The M Factor proved it — millions of women were starving for a conversation nobody was having. Now Peabody Award-winning…

Gut Check: Eat to Improve Energy, Weight, and Mood with Dr. Amy Shah

Mar 02, 2026 49m

Hot flashes. Brain fog. Extra weight that won't budge. You're not imagining it — and you're not powerless. Dr. Amy Shah, MD, double board-certified physician and author of Hormone Havoc, says food is…

Can’t Read the Fine Print? Breakthrough Treatments and Care for Aging Eyes with Dr. Ella Faktorovich

Feb 16, 2026 33m

One day you can read fine print, the next day you're stashing readers all over the house. Midlife brings eye surprises, and Dr. Ella Faktorovich, a nationally recognized ophthalmologist and vision…

From Triple-Booked to Turned On: How to Reignite Midlife Intimacy with Dr. Maria Sophocles

Feb 09, 2026 55m

Midlife women are triple-booked—careers, caregiving, hormonal changes—and our sex lives are paying the price. When sex drops off your radar, you're missing out on more than pleasure—sexual health…

A Fashionable Look at Finding Yourself at Any Age with Christine Morrison of ‘Clothes Minded’

Feb 02, 2026 42m

Who says reinvention can't start with a fabulous outfit? By midlife we've all stood in front of our closets feeling lost—or inspired, powerful, in charge. Writer Christine Morrison, former Calvin…

Blah, Burned Out, Feeling 'Beige'? Wellness Coach Amber Berger Wants a Word

Jan 26, 2026 41m

Feeling midlife blah? Fatigued, washed out? Wellness coach Amber Berger works with women who say they’ve dulled from vibrant to “beige.” As founder of The Well Drop, she guides women to reclaim…

Why Your First Heart Attack Could Be Fatal—Critical Warning Signs with Dr. Jayne Morgan

Jan 19, 2026 34m

Your heart attack won't look like the movies—and that ignorance is killing women. Dr. Jayne Morgan, renowned cardiologist and VP of Medical Affairs at Hello Heart, shares a shocking truth: women wait…

The Bright Side of Sobriety in Midlife with Suzanne Warye of "The Sober Shift"

Jan 12, 2026 49m

Hangovers, fuzzy nights, shame spirals. Have you ever wondered if the life you're craving is waiting on the other side of your wine glass? Alcohol doesn't require a rock bottom to deserve a breakup,…

2026 Fitness Reset: Barre3's Sadie Lincoln Says Your Body Needs Love, Not Another Boot Camp

Jan 05, 2026 44m

Ready to revolutionize your relationship with fitness in 2026? If you've spent decades exercising to "fix" your body, it's time for a radical shift. Sadie Lincoln, founder of barre3 with 200+ studios…

How Menopause Upgrades Your Brain with Dr. Mindy Pelz

Dec 22, 2025 57m

Think brain fog, rage, and restlessness means you’re falling apart? Your brain isn’t backfiring— it’s rewiring for power and clarity. Get ready to rethink everything you know about complicated…

Meal Prep Your Way to Menopause Symptom Relief with Dr. Jenn Salib Huber

Dec 15, 2025 39m

Imagine having fewer hot flashes, sharper focus, and energy that lasts all day—without adding another pill to your routine. Dr. Jenn Salib Huber, registered dietitian, naturopathic doctor, and author…

Fewer, Better Gifts with Annie Goodman: LED Masks, Health Tech & Zero-Wrap Travel and Wellness for 2026

Dec 08, 2025 56m

Fewer, better things—that’s my midlife mantra after the crazy-hard empty-nest downsizing. Smart, curated gifting feels right as we balance editing our lives and treating our loved ones as we head…

Your No-Judgment, All-Answers Guide to Plastic Surgery with Dr. Carolyn Chang

Dec 01, 2025 39m

Can plastic surgery truly turn back the clock? Midlife hits and suddenly everyone's getting "work done" or at least Googling “What did Kris Jenner’s facelift cost?” Today's show offers no-judgment…

Build Sexual Confidence at Midlife with Dr. Juliana Hauser

Nov 24, 2025 53m

Feeling disconnected from your sexual self at midlife? Your sexuality isn't a luxury—it's the final frontier of self-development says Dr. Juliana Hauser, licensed therapist and author of A New…

Enough! Time to Normalize Sharing Taboo Topics with Dr. Jessica Zucker

Nov 10, 2025 57m

Midlife pushes us to question everything—especially what we've been taught to whisper about. Dr. Jessica Zucker, Los Angeles-based psychologist and award-winning author of Normalize It, explores how…

Real Talk. We're Becoming Grandparents Later in Life—Are You Ready? with Kristen Coffield of Active Grandparenting

Nov 03, 2025 44m

Want to be the energetic, trusted grandparent your family can't wait to call? With the average grandparent now 68 (and many becoming first-time grandmas in their 70s), getting physically and…

What's the Deal with Estrogen Skincare Products? Anne Fulenwider Explains

Oct 27, 2025 51m

Your expensive serums aren't working like they used to—and there's a scientific reason why. Understanding what's actually happening to your skin in perimenopause is the key to finding products that…

Modern Empty Nesting and the Revolving Door with Kari Cardinale

Oct 20, 2025 43m

Empty nesting isn't what it used to be—kids boomerang, transitions can stretch a decade (wait, what?!?) , and parents need new tools. Kari Cardinale, Chief Content Officer at Modern Elder Academy and…

The Lab Work Every Midlife Woman Needs (And the Expensive Tests You Don't) with Dr. Jila Senemar

Oct 13, 2025 43m

Managing menopause shouldn't feel like guesswork, yet many women walk into their doctor's office unprepared and walk out confused. Dr. Jila Senemar, founder of Jila MD and menopause specialist, is…

Stop Mastering, Start Dabbling: Karen Walrond on the Joy of Being Amateur

Oct 06, 2025 52m

What if the secret to a richer life isn't mastering anything—but dabbling in everything? Author Karen Walrond (In Defense of Dabbling) returns to champion the lost art of amateurism—doing what you…

Frequently Asked Questions

How many episodes does A Certain Age have?

A Certain Age has published 270 episodes since August 2020, covering topics in Business, Careers.

Is A Certain Age still active?

A Certain Age is currently highly active with new episodes weekly. Average episode length is 41m.

How do I contact A Certain Age for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for A Certain Age, including email and social media links.

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