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QuickTip: Who Inspires You Most?
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores an easy, fun…
QuickTip: What's the Difference Between Values and Goals (And Why Does It Matter)?
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores the difference…
QuickTip: What To Do With the 'What Ifs'
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores what-if…
What If the 'Right Path' Isn't Right for You?
Today's episode features an interview with Prasant Nukalapati, founder of What Comes Next Ed Consulting, which supports young people launching into adulthood. This is the second time Prasant has…
QuickTip: Naming the Brain
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores the idea of…
QuickTip: How Self-Compassion Can Help to Motivate
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores self-compassion…
QuickTip: 3 Ways (That Are Not Meditation) to Practice Mindfulness
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores three different…
QuickTip: How Nature Can Boost Your Creativity
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores some of the…
QuickTip: Should You? Or Could You?
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores the word…
QuickTip: What's the Difference Between Self-Care and Coping?
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic looks at the difference…
QuickTip: How Media Multitasking Can Affect Your Attention Span
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic is a further exploration…
QuickTip: The Not-So-Productive Truth Behind Multitasking
Here's a quick, three-minute tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores the truth…
QuickTip: How to Challenge the Negativity Bias
Here's a three-minute, quick tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores what is…
QuickTip: How to Contain or Postpone Worry
Here's a three-minute, quick tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores the idea of…
QuickTip: How to Use Excitement to Counteract Performance Anxiety
Here's a three-minute, quick tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic is the relationship…
From Aerospace Engineer to Rock Singer-Songwriter
In this episode, Mark Winters shares the unexpected journey that led him from a successful career as an aerospace engineer and businessman to becoming a Texas-based rock singer-songwriter. Mark…
A Long-Term Caregiver Chooses Herself
After decades of caring for family members, Debbie Weiss realized that she no longer wanted to live at the mercy of her circumstances, so she decided to prioritize herself. Her mindset shift not only…
What Comes After Work? Finding Meaning and Purpose in Post-Career Life
Welcome to the first episode of A Change in Story, a podcast about the moments that reshape how we see ourselves and the world around us. In this inaugural episode, you'll hear the story of Don…
Releasing the Hustle and Leading From Alignment
Today's episode features an interview with Cailen Ascher, a business mentor who supports women coaches with releasing forced momentum and leading from alignment. As an entrepreneur from an early age,…
How 30 Years in the Wrong Job Led to a Better Way to Choose a Career
Mike Wysocki spent 30 years in a job he hated. After graduating college and feeling unprepared for the working world, he stumbled into a career in tech sales, which paid well but didn't exactly reap…
Frequently Asked Questions
A Change in Story has published 41 episodes since July 2025, covering topics in Education, Self-Improvement.
A Change in Story is currently sporadic with new episodes every few days. Average episode length is 24m.
Sign up on Grep.FM to access contact details for A Change in Story, including email and social media links.
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