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About This Podcast
Hi, I’m Mary B, and I have been in the exciting field of the mind, body, and spirit for over three decades, and I know that there is a formula for success in every part of your life; it's called Empowering Mind Mastery. Listen to my fun, unscripted conversations with my ‘ordinary’ guests who are achieving extraordinary things with their one and only life by utilising the resources of resilience, courage, and passion. Plus some Mary B bonus download sessions jam-packed with practical life changing tools and advice. Permission granted to take some time for yourself to enjoy a warm cup of wisdom, stirred with positivity, to allow you to have a deeper understanding of the power of your own mind. Mine's a Jasmine Rose tea; what’s yours?
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Recent Episodes
S5E8 #45 Finding My Beach with Raquel Batista (Part 2)
In this continuation of Raquel Batista’s inspiring journey, we hear more about her life after leaving the corporate world. How Raquel rebuilt from scratch: launching businesses, navigating Portugal’s…
S5E7 #45 Walking Away At The Top with Raquel Batista (Part 1)
Raquel Batiste climbed to the top of Portugal’s high finance world, but success came at the cost of burnout, boundaries, and self-worth. In this episode, she shares the moment she walked away, while…
S5E6 #44 Survival and Success with Anel Imanbay
In this heartfelt episode of A Cup of Tea with Mary B, I sit down with the inspiring Anel Imanbay to explore her extraordinary journey across countries, careers, and courageous new beginnings.Born a…
S5E5 #43 Reclaiming Your Voice with Tova Leigh
In this episode, I sit down with the brilliant Tova Leigh—author, performer, storyteller, and fierce champion of female truth-telling—for a raw, funny, and deeply affirming conversation about…
S5E4 #42 Reinventing Life: From Tech to Fitness with Sherry Seeton
In this episode I sit down with Sherry Seeton, co-founder of Fitqor and founder of Cascais International Women in Business, to discuss her incredible journey of reinvention—one that will inspire you…
S5E3 #41 Flourish: Life after Corporate with Jill Murdoch (part 2)
In this continuation of Jill Murdoch’s inspiring journey, we dive even deeper into her transition from 28 years in the corporate world to launching her dream venture, Flourish.In this live audience…
S5E2 #40 Flourish: Life After Corporate with Jill Murdoch (Part 1)
In this special live-audience episode, I share the joy of celebrating a client’s dream come true! Join me as I sit down with Jill Murdoch, an inspiring entrepreneur who transitioned from 28 years in…
S5E1 #39 Navigating Life’s Crossroads
In this episode, I reflect on the significant life events I’ve experienced over the last three decades. From navigating infertility and divorce to shifting careers, leaving the corporate world,…
S4E5 #38 The Science of Finding Happiness with Sha-En Yeo
We delve into the incredible journey of Sha-En Yeo, a former lonely and bullied child who defied the odds to become a 2-time TEDx speaker, a Positive Psychology expert, LinkedIn Asia's Top Mental…
S4E4 #37 When Things Go 'Wrong' In Life: Lessons From My Auntie Nellie
In this episode I want to share with you a story about my Auntie Nellie. Her life’s path may have been chosen for her but she lived it with positivity and sunshine.I want to tell you about how she…
S4E3 #36 From Scared to Empowered With One Simple Tool
In this episode, I talk about a time when I was scared. I'm not talking about being afraid of heights or being terrified by a horror movie. I’m referring to how a new and exciting business…
S4E2 #35 Believe in Yourself and Ignite Your Passion with Katie Hasson
A passion for coaching led my next guest to create a life-changing global coaching movement within a large bank. The amazing Katie Hasson is sharing her ambitious journey, where a desire to carve out…
S4E1 #34 Bouncing Back from Burnout with Elika Tasker
If you’re lacking energy, constantly getting sick and feeling unmotivated then my podcast guest Elika Tasker is an incredible resource. She is a passionate nutrition and energy Coach who has been on…
S3E7 #33 Understanding Your Values with Mary Barrett
When was the last time you had a good cry? I mean the ones where you sob so hard your shoulders shudder and you end up with panda eyes? I love a good cry, or as my hero Oprah calls it, an 'ugly cry'.…
S3E6 #32 A Man Is Not A Plan with Batya Shulman
Join me and Batya Shulman, Financial Advisor and Partner at Select Investors, as she shares why she is so passionate about empowering women to obtain financial independence and freedom. Hear about…
S3E5 #31 Keep on Swimming with Maria Frances Marinay
Join me and Maria Frances Marinay, Co Founder of beige. social, a social media agency helping conscious brands build strong, engaged communities online. Born in the Philippines, Maria's…
S3E4 #30 Cultivating Well Being with Angela Foulds
Join me and Angela Foulds, The Coach Connector and Founder of The Power Within, a business where potential clients are matched with her pool of experienced and highly qualified Coaches. Listen to…
S3E3 #29 There Are No Limits with Sera Murphy
Join me and Sera Murphy, known as The ReOutfitter, a personal fashion stylist with sustainability at the heart of her business. Listen to how she went from fun fashion swaps with friends to starting…
S3E2 #28 The Gift of Divorce with Dee Khanduja Allan
Join me and Dee Khanduja Allan who authentically shares her experience of divorce and how, during her darkest days she lifted and raised other women who were experiencing the same. Dee supported…
S3E1 #27 Have Fun Being Sober Curious with Skye Wellington
Join me and Skye Wellington, Co-Founder & Chief Enjoyment Officer of Wisecracks Drinks, a lo/no alcohol-free beverage company. We have the most interesting conversation about why people drink…
Frequently Asked Questions
A Cup of Tea with Mary B has published 46 episodes since May 2020, covering topics in Education, Self-Improvement.
A Cup of Tea with Mary B is currently declining with new episodes monthly. Average episode length is 42m.
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