A & D Podcast
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About This Podcast
Welcome to the A&D Podcast, where the dynamic duo of Austin and Dietrich brings you an exhilarating blend of sports and strength! As semi-pro rugby players and best friends, Austin and Dietrich combine their love for the game with a deep passion for strength sports to create a one-of-a-kind listening experience.
Join Austin and Dietrich each week as they tackle the latest in rugby and American football, offering expert analysis, game breakdowns, and insider stories from their own experiences on the field. Whether you're a die-hard fan or new to these sports, their engaging discussions and firsthand insights will keep you hooked.
But the A&D Podcast doesn't stop at the sidelines. Both hosts are avid gym rats fiercely dedicated to strength sports, including bodybuilding, powerlifting, and strongman competitions. They dive into the world of heavy lifting, sharing training tips, nutrition advice, and the mental grit required to excel in these demanding disciplines. Expect inspiring interviews with top athletes, coaches, and fitness experts who share their journeys and secrets to success.
Blending sports talk, strength training, and plenty of banter, the A&D Podcast is your ultimate source of motivation and entertainment. Tune in every week to fuel your passion for sports and strength, and join the A&D community for a podcast that lifts both body and spirit.
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Recent Episodes
S4E10 Six Nations Round 4 Chaos: Has Scotland Cracked France? Is Ireland Rebuilding? And England’s Historic Collapse in Rome
Round 4 of the Guinness Six Nations delivered one of the most chaotic and fascinating weekends of international rugby, and on this episode of the A&D Podcast, hosts Austin and Dietrich break down…
S4E9 Six Nations Round 3 Fallout: England in Crisis? France Unstoppable?
Round 3 of the Guinness Six Nations is in the books—and the debate is just getting started on the A&D Podcast.This week, Austin and Dietrich deliver a no-holds-barred Six Nations recap, breaking…
S4E8 Six Nations Round 1 & 2 Recap: Is France Unstoppable? England’s Selection Drama & Ireland’s Identity Crisis
The Guinness Six Nations is heating up, and on this action-packed episode of the A&D Podcast, hosts Austin and Dietrich deliver a deep dive recap of Rounds 1 and 2 of the world’s premier…
S4E7 Super Bowl Aftermath: Dynasty Born or One-Hit Wonder? | A&D Podcast NFL Debate Recap
The confetti has fallen, the legacy debates have begun, and the Super Bowl recap you’ve been waiting for is here. On this episode of the A&D Podcast, Austin and Dietrich break down every major…
S4E6 Six Nations 2026: Squad Snubs, Missing Stars & Bold Predictions
In this episode of the A&D Podcast, hosts Austin and Dietrich turn their attention to the 2026 Six Nations, diving headfirst into the biggest talking points heading into Europe’s premier rugby…
S4E5 Brotherly Gains & Gym Debates: Training Philosophies, Programs, and Unfiltered Lifts
In this episode of the A&D Podcast, hosts Austin and Dietrich step away from game film and hot takes to talk about something just as competitive: the gym. The guys break down their training…
S4E4 NFL Conference Championship Recap
Austin & Dietrich are back with a full breakdown of the NFL Conference Championship games, unpacking the moments that decided who’s headed to the Super Bowl and who came up just short. From…
S4E3 Four Teams Left: Divisional Drama & Championship Sunday Predictions
The NFL Divisional Round delivered exactly what playoff football is supposed to be—high stakes, high drama, and moments that reshape the postseason. On this episode of the A&D Podcast, hosts…
S4E2 Wild Card Weekend Was Weird: Chaos, Controversy & the NFL Playoffs
Here’s a further expanded version with an added paragraph and stronger algorithm-friendly keywords for discovery on platforms and podcast apps:Austin and Dietrich dive headfirst into a full recap of…
S4E1 NFL Chaos Continues: Wild Card Weekend and the Season That Made No Sense
The NFL regular season delivered one of the most unpredictable and confusing years fans can remember—and now the playoffs are poised to push that chaos to an entirely new level. On this episode of…
S3E48 Running the Game: Inside and Beyond Rugby with USA Eagles Scrumhalf Mose Timoteo
In this episode, hosts Austin and Dietrich sit down for a wide-ranging, in-depth interview with Mose Timoteo, former USA Eagles scrumhalf, for an honest look at both his rugby career and the person…
S3E47 From Grassroots to MLR: Zack Jessell on His Journey and the Evolution of U.S. Rugby
In this episode of the A&D Podcast, hosts Austin and Dietrich are joined by Zack Jessell, a former Major League Rugby player with one of the more extensive and well-rounded résumés in American…
S3E46 Growing the Global Game: Rugby Worldwide, USA Rugby, and the Rise of Rugby Expo
In this episode of the A&D Podcast, hosts Austin and Dietrich are joined by special guest Jacob for an in-depth and wide-ranging conversation on the state of rugby both globally and here in the…
S3E45 World Cup Chaos: Building the Ultimate 2027 Bracket
The A&D Podcast goes full Rugby March Madness as Austin and Dietrich dive head-first into the 2027 Rugby World Cup in Australia, and this time, they’re not just previewing the tournament… they’re…
S3E44 Questions, Chaos, and Contenders: The 2025 NFL Playoff Push
In this episode of the A&D Podcast, Austin and Dietrich dive headfirst into the wild landscape of the 2025 NFL season as the league barrels toward the playoffs. With more questions than answers…
S3E43 State of the Rugby Union: Chaos, Change, and Closing Gaps
In this episode of the A&D Podcast, Austin and Dietrich dive into the current state of world rugby—starting with the wild finish to the final Rugby World Cup qualifying match between Samoa and…
S3E42 Clashes, Qualifiers, and Crimson: A Wild Week in International Rugby
In this week’s episode, Austin and Dietrich dive into a big weekend of action for the USA Eagles, starting with a full recap of the recent clash between the USA and Romania. The hosts break down the…
S3E41 Signs of Progress: USA vs Georgia Recap & What’s Next for the Eagles
In this episode of the A&D Podcast, Austin and Dietrich sit down to recap the international rugby showdown between the USA Eagles and Georgia that took place on November 8th, 2025. Coming off a…
S3E40 USA Rugby in Trouble? Breaking Down the Scotland Clash & What’s Next in the Quilter Nations Series
Austin and Dietrich return to the mic after a huge weekend of international rugby, and the conversation gets heated fast. The USA Eagles faced off against Scotland in the opening weekend of the…
S3E39 Halftime in the NFL: Contenders, Pretenders, and Midseason Mayhem
The NFL season has officially hit its halfway mark, and Austin and Dietrich are here to break down all the madness that’s unfolded so far. In this A&D Podcast episode, the hosts go team by team…
Frequently Asked Questions
A & D Podcast has published 129 episodes since May 2023, covering topics in News, Personal Journals.
A & D Podcast is currently declining with new episodes weekly. Average episode length is 37m.
Sign up on Grep.FM to access contact details for A & D Podcast, including email and social media links.
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