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S1E13 Navigating the Guilt of Being a Dad
In this episode of A Dad's Life, hosts Calumn and Jimmy explore the profound identity shift that comes with becoming a dad. They discuss the changes in priorities, routines, and self-perception that…
S1E12 Man Days Out - Why Every Modern Dad Needs Brotherhood
In this episode of A Dad’s Life, Calumn and Jimmy dive into a topic that might sound light-hearted but packs a serious punch: Why every modern dad needs time with his mate and how Man Days Out can be…
S1E12 The Fight for Paternity Leave in the UK
Why Dads Deserve BetterWe unpack the reality for new dads, the limited time off, the financial pressure, and the social stigma that still exists around fathers taking leave to be with their newborns.…
S1E10 Inside the Teenage Brain with Therapist Manjeet
In this powerful episode of The A Dad's Life Podcast, we sit down with Manjeet, a centre-based therapist who works closely with teens and families.Together, we unpack what’s going on in the teenage…
S1E9 The Dad Reset: Why Well-being Isn’t Just for Sundays
In this episode of A Dad's Life, Calumn and Jimmy explore the idea of the "Dad Reset" how dads can build well-being into every day, not just squeeze it in on a quiet Sunday. From mental clarity to…
S1E8 Fatherhood Flow: Creating a Lifestyle That Supports You and Your Family
In this episode of A Dad's Life, Calumn and Jimmy dive into how building a lifestyle that works for you and not against you can make all the difference in fatherhood.From setting daily routines that…
S1E7 Strong Dads, Strong Bodies
In this energising episode of A Dad's Life, Calumn and Jimmy explore the real reasons dads need to stay physically strong, and it’s not about six-packs or beach bodies. It’s about having the energy…
S1E6 The Mental Load: Why Dads Need to Talk About It
In this honest and eye-opening episode of A Dad's Life, Calumn and Jimmy dive into a topic that’s often overlooked: The mental load dads carry daily. From work stress and family responsibilities to…
S1E5 Real Food For Real Dads
In this episode of A Dad's Life, Calumn and Jimmy break down nutrition in a way that actually makes sense for dads. No fad diets, no counting every calorie, just simple, real food strategies that…
S1E4 A Dad’s Life on BBC Radio Scotland with John Beattie
In this special episode, Jimmy and Calumn join John Beattie live on BBC Radio Scotland to share the story behind A Dad's Life, a fast-growing community built to support modern dads in their mental…
S1E3 Navigating Adoption & Fatherhood with Mark McGhee
In this heartfelt episode of A Dad's Life, Jimmy and Calumn sit down with Mark McGhee, a proud adoptive dad, to talk all things adoption, identity, and the evolving journey of fatherhood.Mark shares…
S1E2 Early Riser Workouts
In this episode of A Dad’s Life, Calumn and Jimmy explore how waking up just a bit earlier can completely shift your day and your mindset. Early riser workouts aren’t about being extreme; they’re…
S1E1 Welcome to A Dad’s Life
In our very first episode, your hosts Calumn and Jimmy kick things off with a real conversation about fatherhood, fitness, and why they launched A Dad’s Life. Expect straight talk, support, and…
Frequently Asked Questions
A Dad’s Life has published 13 episodes since May 2025, covering topics in Kids & Family, Parenting.
A Dad’s Life is currently dormant with new episodes weekly. Average episode length is 9m.
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