Episodes 101
Avg. Duration 34m
Activity Highly Active
Apple Rating 4.8 (4,397)
Since Apr 2021
Latest Episode Jun 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
84%
Hosting
feeds.simplecast.com

Contact & Outreach

About This Podcast

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Social Media

Explore Statistics

Recent Episodes

Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit

Jun 09, 2026 32m

You and your partner love your kids. So why does it sometimes feel like you're parenting in completely different worlds? In this listener-favorite episode from the Good Inside archives, Dr. Becky…

What AI Could Be Doing to Our Kids

Jun 02, 2026 36m

AI is getting better at sounding human. Better at conversation. Better at reassurance. Better at knowing exactly what we want to hear. So what happens when our kids start building relationships with…

Why Some Couples Have Better Sex After Kids

May 26, 2026 36m

After kids, a lot of couples assume intimacy is supposed to disappear. You’re exhausted, touched-out, overwhelmed by logistics, carrying invisible mental load — and somewhere along the way, sex can…

EMERGENCY Squishy Drop

May 23, 2026 11m Bonus

Dr. Becky recently had a run-in with a ... dubious ... purveyor of NeeDohs, the outrageously popular, notoriously hard-to-find squishy toys. And it made her think twice about why this craze has taken…

Why Your Kid’s Behavior Feels So Big

May 19, 2026 27m

Dr. Lindsay C. Gibson has helped millions of readers understand the lasting impact of emotionally immature parents. In this conversation, she joins Dr. Becky to explore the other side of the…

The New Fatherhood: “You Either Sort It Out or Pass It On”

May 12, 2026 38m

For generations, fathers were taught that their job was simple: protect, provide, preside. But what happens when those old rules no longer fit? In this conversation, Dr. Becky talks with writer and…

Is It True? “Nobody Knows What They’re Doing”

May 05, 2026 31m

You’ve probably said it—or heard it: “Nobody knows what they’re doing.” It’s meant to comfort us as parents. And sometimes it does. But… is it actually true? In this episode of our ongoing Is It…

The Thoughts New Parents Don’t Say Out Loud

Apr 28, 2026 26m

If you’re pregnant… just had a baby… or love someone who is about to become a parent… this episode is for you! This is a preview of Rattled—a brand-new podcast from Good Inside, created for those…

Your Motherhood is Only as Powerful as Your Personhood - Revisit

Apr 21, 2026 39m

People will tell you: a baby changes everything. What no one tells you is how much you change — and how hard it is to love yourself when you don't quite recognize yourself anymore. In this…

The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson

Apr 14, 2026 31m

We all grow up playing a role in our family — the responsible one, the easy one, the funny one. For Kenan Thompson, that role started early. In this episode of How We’re Raised, Dr. Becky talks with…

What’s Really Going On: Why Screens Never Satisfy Kids

Apr 07, 2026 29m

Lots of us think screen time is a discipline problem.“My kid just wants more.”“They don’t know when to stop.”“I need to set better limits.”But what if that’s not actually what’s going on?In this…

It’s Not You. It’s Perimenopause.

Mar 31, 2026 33m

Most women have heard of menopause. Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off. Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of…

Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

Mar 24, 2026 38m

Your kid is melting down in public… and you feel it: “If I don’t shut this down, I'm a pushover. My kid will walk all over me." In this first episode of our new Is It True? series, Dr. Becky and…

A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)

Mar 17, 2026 16m

If you’re parenting right now, it can feel like the world your kids are growing up in is changing faster than you can understand it. AI. Social media. Phones. New technology showing up everywhere.…

My Number One Job as a Parent Is Not to Make You Happy

Mar 10, 2026 32m

Everyone in a family has a job. As parents, it’s our job to hold boundaries with our kids. It’s also our job to validate their feelings. And boy do they have feelings when we say no. On today’s…

What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)

Mar 03, 2026 40m

This episode is part of our new series, How We’re Raised — conversations about how the homes we grew up in shape the way we lead, love, and parent today. Dr. Becky sits down with restaurateur and…

When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)

Feb 24, 2026 40m

When food starts to feel tense, restrictive, or obsessive at home, it can send a parent into panic fast.In observation of National Eating Disorder Awareness Week, Dr. Becky sits down with Dr. Erin…

80% of Parents Feel Like This. Let’s Talk About Why.

Feb 19, 2026 23m

If you’ve ever sat down for the first time all day and guilt showed up before rest did, this episode is for you.In this conversation, Dr. Becky unpacks new findings from Care.com’s 2026 Cost of Care…

Russell Wilson: Beyond the Scoreboard

Feb 17, 2026 30m

Super Bowl–winning NFL quarterback Russell Wilson goes beyond game-day narratives to unpack the mindset, discipline, and mental conditioning behind elite performance. He reflects on how early…

Jordan Chiles: More Than a Moment

Feb 12, 2026 38m

Gymnast and two-time Olympic medalist Jordan Chiles reflects on the moments that tested her most — including the Tokyo Games, where a fall felt like failure before becoming something bigger, when she…

Frequently Asked Questions

How many episodes does Good Inside with Dr. Becky have?

Good Inside with Dr. Becky has published 101 episodes since April 2021, covering topics in Education, Kids & Family.

Is Good Inside with Dr. Becky still active?

Good Inside with Dr. Becky is currently highly active with new episodes weekly. Average episode length is 34m.

How do I contact Good Inside with Dr. Becky for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Good Inside with Dr. Becky, including email and social media links.

Similar Podcasts