Episodes 170
Avg. Duration 22m
Activity Highly Active
Apple Rating 4.8 (161)
Since Oct 2021
Latest Episode Jun 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
8%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

This podcast, hosted by ballet dancer, Vaganova graduate and international coach Isabella McGuire Mayes @balletwithIsabella For all the dancers out there with a desire for more and to reach their highest potential. Isabella will build your confidence, self esteem and self belief so you can make it to the top. There are many stories from Isabella's training days, tips to improve your mindset, special guests and more!! Giving you a winning dancer's mindset! Explore BWI - Your secret weapon to excellence. www.balletwithisabella.com Email [email protected]

Social Media

Explore Statistics

Recent Episodes

EP. 168 How To Visualise The Future You Want

Jun 10, 2026 43m

The Power of Visualisation: See It To Become ItWhat if the most powerful training tool you have costs nothing, requires no studio, and works while you sleep? In this episode, we dive deep into the…

EP. 167 Failures & Mistakes Are Not Your Identity!

May 20, 2026 19m

Hey Everyone! We need to talk about failure.Not in a "dust yourself off and try again" motivational poster kind of way. Really talk about it. Because so many of us — especially as dancers — have…

Ep.166 Day 7: Becoming the Confident Dancer

May 09, 2026 18m

Hello Everyone!You made it to Day 7. And something has already shifted — even if you can't quite name it yet.This final episode is about bringing everything together. The work you've done this week —…

Ep. 165 Day 6: Burned Out? "Why Am I Even Doing This?

May 09, 2026 23m

Hello Everyone! Welcome to Day 6 .You used to love this. You used to live for it — the classes, the rehearsals, the music, all of it. And somewhere along the way something shifted and now you're…

Ep. 164 Day 5: Fear Of Being SEEN!

May 01, 2026 32m

Hello Everyone,Welcome to Day 5 of The Dancer Reset Series! Let's dive in. Day 5: Fear of Being SeenYou love to dance. But something happens when you feel truly watched — really seen — and it stops…

Ep.163 Day 4: Don't Overthink & Align Yourself

Apr 30, 2026 17m

Hello Everyone,Welcome to Day 4 of The Dancer Reset Series. Hopefully we are feeling good! Let's dive in to episode 4 Day 4: Why You Overthink Under PressureThe combination starts and your brain…

Ep. 162 Day 3: Self Worth Tied To Decisions Out Of Your Control

Apr 29, 2026 18m

Hello Everyone, Welcome back to this Dancer Reset Series Day 3! You got the part — and you felt worthy. You didn't get the part — and suddenly you questioned everything. Whether you're good enough,…

Ep. 161 Day 2: The Comparison Trap

Apr 28, 2026 20m

Day 2: The Comparison TrapShe got the correction you wanted. She has the extension you've been working on for years. She seems to pick everything up faster, easier, better — and suddenly you're not…

Ep.160 Day 1: Amazing In Class. Lose It When Performing

Apr 27, 2026 30m

Hello Everyone!Today marks the start of a new series! The Dancer Reset Series - 7 Days To Reset Your Mind. Episode 1, dives into why we seem to nail things in class but not when it matters, be it in…

Ep.159 I am UNBOTHERED

Apr 22, 2026 36m

Unbothered by Anything and AnyoneHello Everyone!In this episode, we're talking about one of the most powerful things you can develop as a dancer — and honestly, as a person — the ability to be…

Ep. 158 Don't Doubt Yourself! Listen To This

Mar 19, 2026 20m

Hey Everyone! If you’re listening to this right now, I’m going to assume something.You were so close to giving up.This close to saying, “What’s the point?”This close to throwing in the towel,…

Ep. 157 Inès McIntosh: Paris Opera Star Shares How You Can Shape Your Destiny!

Jan 26, 2026 1h 44m

Hello Everyone, Welcome back! In this episode of A Dancer’s Mindset, we sit down with Inès McIntosh, Leading soloist of the Paris Opera and soon to be an Etoilé I am sure, for a refreshingly honest…

Ep. 156 Victor Caixeta. How Being A Dreamer Made All His Ballet Goals Come True.

Dec 08, 2025 1h 27m

Hello Everyone, I am very excited about this episode as it shows the power of the human spirit and passion driving you. In this powerful interview, Victor Caixeta opens up about his extraordinary…

Ep.155 Your 90 Day Challenge

Nov 17, 2025 26m

Hello Everyone! In this episode, we’re diving into a powerful 90-day challenge to believe and become the person you truly want to be. Too often, we say we want a certain life — more confidence,…

Ep. 154 Precious Adams: " It's impossible to be in shape, all year round!"

Sep 28, 2025 1h 22m

Hey Everyone, We are back with another great interviewIn this inspiring conversation, I sit down with Precious Adams, First Soloist with English National Ballet, to talk about the powerful mindset…

Ep.153 Working hard but being overlooked?

Sep 12, 2025 27m

Hey Everyone, In this episode of A Dancer’s Mindset, we dive into a topic that so many dancers face but rarely talk about—what to do when you don’t get instant recognition. In a world that often…

Ep. 153 Madeline Woo – Leaps of Faith: From Ballet Stage to Creative Studio

Aug 13, 2025 1h 20m

Hello Everyone, In this inspiring episode of A Dancer’s Mindset, Isabella sits down with the incredible Madeline Woo—a powerhouse on stage, online, and now in the design world. From her journey…

Ep. 152 How Pleasure & Discomfort Can Affect Your Success

Jul 31, 2025 18m

Hello Everyone, In this deeply inspiring episode of A Dancer’s Mindset, we dive into the world of mental strength, discipline, and motivation through the teachings of Shaolin Master Shi Heng Yi.…

Ep.151 Alina Cojocaru: Royal Ballet Legend Shares Her Definition Of Success

Jul 02, 2025 2h 12m

Hey Everyone, In this very special episode, we sit down with one of the most beloved ballerinas of our time—Alina Cojocaru. From her humble beginnings in Romania to becoming a Principal at The Royal…

Ep.150 Are your mornings filled with anxiety?

Jun 17, 2025 25m

Waking Up With Anxiety: How to Cope and Take Back ControlHave you ever woken up with that familiar tightness in your chest, your thoughts already racing before your feet even hit the floor?You're not…

Frequently Asked Questions

How many episodes does A Dancer's Mindset have?

A Dancer's Mindset has published 170 episodes since October 2021, covering topics in Education, Self-Improvement.

Is A Dancer's Mindset still active?

A Dancer's Mindset is currently highly active with new episodes weekly. Average episode length is 22m.

How do I contact A Dancer's Mindset for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for A Dancer's Mindset, including email and social media links.

Similar Podcasts