Podcast Intelligence Profile

A Journey with Trauma: Bringing Light to Shadow

Julie Woit

English United States Health & Fitness Mental Health

· Publishes semi-annually

Key Metrics

Episodes

In catalog

Apple Rating

No rating data

Apple rating count unavailable

Cadence

Semi-Annually

~every 170 days

Avg Length

22m

Per episode

Latest

Mar 13, 2025

Recently Active

About the Show

A podcast on how the host, Julie Woit, navigated trauma and overwhelming lived events, bringing herself back from spaces of shadow into balance and light. Acknowledgements: Guidance and technical support – Nicole Jones, Cassandra Nordal, Gord Jones and Mike Payette – Thank you! Cover Artwork by Ricardo Salgueiro – following a catastrophic brain injury Ricardo continues to bring light and grace to all who have the great fortune to meet him. Thank you for your beautiful art. Music by Timothy Leimu Sillman Walters – Thank you for your enthusiasm and talent.

Production & Distribution

Active Since

Apr 21, 2021

Format

Episodic

Hosting

anchor.fm

Recent Episodes

Waiting For The Other Shoe...

Mar 13, 2025 9m

Julie reflects on the experience of waiting.

Gratitude

Dec 17, 2024 12m

Gratitude Join Julie as she reflects on the importance of gratitude in bring light to shadow. The art attached to this episode, titled Miigwetch, is the work of painter Nancy Howell. She is from…

S2E1 Community

Feb 19, 2024 17m

In this episode, follow Julie as she continues to face new challenging life events, while at the same time, navigating the trigger stemming from these events. The content shared in this podcast…

S1E8 Reflections 2

May 08, 2022 4m Bonus

In this special reflection episode, Dr. Julie reflects on her devastating recent mothers passing, her past and present connection with the Ukrainian heritage, and focuses on turning darkness and…

S1E7 Thoughts

Mar 02, 2022 1m Bonus

In this bonus reflection episode, Julie reflects on past and present world events and focuses on turning darkness and shadow into light.

S1E1 Openess

Apr 21, 2021 31m

In the first episode, Julie Woit shares the first lived event, which, initially frightening and confusing, would come to reveal strategies that continue to provide guidance. This is a podcast on how…

S1E2 Trauma

Apr 21, 2021 44m

In this episode, episode two, Julie Woit shares the traumatic event that would later shape her professional and personal life A podcast on how Dr. Julie Woit PhD., R.S.W., Certified Traumatologist,…

S1E3 Woundedness

Apr 21, 2021 28m

Join Julie Woit in this episode, episode three, as she shares her thoughts on the behaviours and beliefs that may be reflective of a wound and how a particular workshop illustrated not only wounds,…

S1E4 Grief

Apr 21, 2021 24m

In this episode, episode 4, Julie Woit shares a few significant losses and how she navigated each to move forward. A podcast on how Dr. Julie Woit PhD., R.S.W., Certified Traumatologist, navigated…

S1E5 Balance

Apr 21, 2021 30m

In episode five, as shadow continues to make its presence known Julie Woit shares a new tool to push shadow back into balance. A podcast on how Dr. Julie Woit PhD., R.S.W., Certified Traumatologist,…

Guidance

Apr 21, 2021 24m

A podcast on how Dr. Julie Woit PhD., R.S.W., Certified Traumatologist, navigated trauma and overwhelming lived events bringing herself back from spaces of shadow into balance and light. The content…