Episodes 5
Avg. Duration 19m
Activity Sporadic
Since Apr 2025
Latest Episode Jul 2025

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Open to Sponsors

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

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About This Podcast

A Little More Joy is your go-to podcast for women who feel stuck or stretched thin and are ready to reconnect with their true selves—through curiosity, grace, and practical encouragement. Join Mandy—Enneagram coach, mom, mentor, and reframer—as she shares real stories and small shifts to help you show up with more clarity, confidence, and (yes) joy.

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Recent Episodes

S1E15 Why You're Not Broken (& the Enneagram)

Jul 02, 2025 22m

If you’ve ever looked around and thought, “I should have figured this out by now…”—this one’s for you.In today’s episode, I’m sharing why feeling stuck doesn’t mean you’re broken—it might actually be…

S1E4 Tiny Habits to Feel More Like Yourself Again

May 21, 2025 19m

Ever feel like you’ve lost touch with the real you?In this episode of A Little More Joy, we’re talking about the myth of big change—and how small, doable habits can help you reconnect with who you…

S1E3 Is it Anxiety or Your Enneagram Type? How to Slow the Mental Swirl

May 14, 2025 23m

Why does your inner critic get so loud—and what can you do about it? In this episode, we explore how your Enneagram type shapes the voice in your head, why you spiral into overthinking, and how to…

S1E2 The Real You Called—How to Stop Performing and Start Being You

May 07, 2025 16m

Have you ever caught yourself thinking, “I don’t even know who I am anymore”?If you’re feeling stretched thin by expectations, caregiving, or always being the “strong one,” this episode is for…

S1E1 Running on Caffeine & Leftovers

Apr 30, 2025 14m

If you’re running on fumes, cold coffee, and maybe the last thread of your patience—you’re not alone.In this first episode of A Little More Joy, we’re talking about what it looks like to live on…

Frequently Asked Questions

How many episodes does A Little More Joy have?

A Little More Joy has published 5 episodes since April 2025, covering topics in Education, Self-Improvement.

Is A Little More Joy still active?

A Little More Joy is currently sporadic with new episodes monthly. Average episode length is 19m.

How do I contact A Little More Joy for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for A Little More Joy, including email and social media links.

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