Episodes 39
Avg. Duration 19m
Activity Highly Active
Since Nov 2021
Latest Episode May 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
55%
Hosting
feeds.blubrry.com

Contact & Outreach

About This Podcast

A podcast for Minnesota Adult & Teen Challenge alumni

Podcasting 2.0 Features

license medium podping

Explore Statistics

Recent Episodes

12 Steps: Steps 1 & 2

May 27, 2026 28m

In this episode we continue our series on the 12 steps and how they help us grow in our journey with Jesus. Check it out!

12 Steps: Overview

Apr 01, 2026 29m

In this episode we kick off a new series diving into the 12 steps and how they help us grow in our journey with Jesus. Check It Out!

The Holy Spirit: How The Spirit Directs Our Steps

Mar 04, 2026 27m

In this episode we dive into how the Spirit guides our steps. Check it out!

The Holy Spirit: How The Spirit Convicts Us

Feb 06, 2026 28m

In this episode, we dive into how the spirit convicts and transforms us. Check it out!

The Holy Spirit Series: #2 - How The Spirit recreates us to be like Jesus & restores order.

Sep 05, 2025 26m

In this episode we dive into how the Holy Spirit recreates us and restores order in us. Check it out!Questions to address:How does the Spirit recreate us?How does the Spirit restore order in us?

The Holy Spirit: How the Spirit gives us life/breath

Jul 21, 2025 24m

We are kicking off a new series on the Holy Spirit in which we'll explore various aspects of how the Spirit works in us and forms us. In this first episode of The Holy Spirit series, we explore how…

Contentment

Jul 21, 2025 27m

In this episode of A Little R & R, Rick and Rebecca talk about Contentment, and how we will find contentment within the search of Gratitude for what God has given us, and where God has placed us.…

Holy Spirit Renovation

May 15, 2025 26m

In this Episode, Rick and Rebecca Talk about the breath of God…The Holy Spirit, and how it forms us and shapes us.The Holy Spirit renovates us, transforming us into the image of Jesus, and we need to…

S4E2 Contentment

Apr 03, 2025 27m

Rick and Rebecca discuss the concept of contentment, defining it as accepting life as it is and trusting in God's provision. They emphasize the importance of living in the present moment and…

S4E1 Upright In Heart

Mar 20, 2025 28m

Rick and Rebecca discuss the concept of having an "upright heart" in their new series, referencing Psalm 119:78. They explore the idea of transparency and vulnerability before God, emphasizing that…

S1 Surrender – Part 2

Jun 18, 2024 34m

Part 2 of Rick and Rebecca’s deep dive on SURRENDER. “I need to trust that if I give up my attempts to manipulate and control, that what You give in place of that is going to actually satisfy what…

Surrender

Jun 04, 2024 29m

NEW EPISODE Rick and Rebecca are back talking about SURRENDER. “We have to developed good self-awareness, develop an understanding of what’s really true about ourselves, and then with that knowledge…

Speaking the Truth in Love: How do you know?

Jul 11, 2023 4m

How do you know you’re speaking the truth in love?

Guarding Your Heart: Protecting Your Heart

Jul 04, 2023 4m

Protecting your heart without putting up defenses.

Guarding Your Heart: Knowing Your Wounds

Jun 27, 2023 4m

How a stubbed toe opened Rebecca’s eyes to the importance of knowing your wounds.

Guarding Your Heart: God’s Will

Jun 20, 2023 2m

What happens when you try to impose your own will instead of God’s?

Guarding Your Heart: Responding Well

Jun 06, 2023 4m

How to not respond out of anger, impatience, and resentment.

Guarding Your Heart: Emotional Boundaries

May 30, 2023 3m

The importance of emotional boundaries when it comes to guarding your heart to maintain emotionally healthy spirituality.

Judging other people’s spiritual journey – Part 02

May 23, 2023 3m

How do you NOT judge other people’s spiritual journey?

Living without limits

May 09, 2023 1m

Sign number nine of emotionally unhealthy spirituality: Living without limits.

Frequently Asked Questions

How many episodes does A Little R&R have?

A Little R&R has published 39 episodes since November 2021, covering topics in Christianity, Education.

Is A Little R&R still active?

A Little R&R is currently highly active with new episodes monthly. Average episode length is 19m.

How do I contact A Little R&R for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for A Little R&R, including email and social media links.

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