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About This Podcast
A moment with Lena is where you come when you need a pause from the noise. These are honest conversations about real life as it’s happening; not when everything is resolved, but while you’re still in the middle of it. We talk about identity, self-worth, growth, faith and the quiet tension of not always knowing what you’re doing but continuing anyway. This is a space to think, to feel and to sit with where you are without the pressure to rush yourself out of it. So whether you’re in a season of change, uncertainty or simply trying to reconnect with yourself … You’re welcome here.
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Recent Episodes
S1E7 What If Your Best Days Aren’t Behind You?
Send us Fan MailHave you ever found yourself wondering if your best days are already behind you?Maybe life hasn’t unfolded the way you expected. Perhaps certain dreams haven’t happened yet,…
S1E6 The Guilt of Struggling With the Life You Once Prayed For..
Send us Fan MailWhat happens when the life you once prayed for starts to feel heavier than you expected?In this episode, Lena talks about the quiet guilt many people carry when they find themselves…
S1E5 When Hoping Starts Feeling Risky
Send us Fan MailWhat happens when disappointment slowly becomes more believable than hope?In this episode, Lena reflects on the quiet hopelessness many people experience after seasons of waiting,…
S1E4 You Can Desire Love Without Losing Yourself
Send us Fan MailIn this episode, Lena explores what happens when we unknowingly place our happiness, worth, and emotional wellbeing in other people’s hands.From seeking validation and reassurance to…
S1E3 The Quiet Strength Women Carry
Send us Fan MailSometimes strength doesn’t look dramatic. Sometimes it looks like showing up quietly every day, caring for others when you’re tired yourself, listening when your own heart is heavy,…
S1E2 The Quiet Loneliness Of Adult Life
Send us Fan MailIn this episode, Lena reflects on the quiet loneliness that can sometimes come with adulthood ; the kind that exists even when life looks full on the outside.This conversation…
S1E1 When You Don’t Feel Like You’re Where You Should Be
Send us Fan MailIf you’ve ever felt like you’re not where you should be in life, this episode is for you.In this first episode of A Moment with Lena, we talk honestly about the quiet feeling of being…
Welcome to A moment with Lena
Send us Fan MailA moment with Lena is a quiet space for honest conversations in the middle of real life.A place for the in-between moments when you’re figuring things out, sitting with questions, or…
Frequently Asked Questions
A Moment With Lena has published 8 episodes since April 2026, covering topics in Education, Self-Improvement.
A Moment With Lena is currently highly active with new episodes weekly. Average episode length is 8m.
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