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About This Podcast
Hi. It's Jill Badonsky.
This podcast is stories to free your creativity and promote mindfulness.
I am an author/illustrator of three and a half books on creative mindfulness, inspirational humorist, performance poet, creator of Kaizen-Muse Creativity Coaching Certification Training, workshop leader, and certified yoga instructor.
I live with two cats and a bougainvillea. www.themuseisin.com www.kaizenmuse.com P.S. Don't text while driving
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Recent Episodes
S6E2 Guided Meditation for a Broken World 2
Send a textSend us a textMeditation, especially guided ones, help me through this difficult time, and any difficult time. Thought this one might help you. I posted one earlier, but this week is…
S6E1 Meditation for Living in a Broken World
Send a textHi There,Hi, It's Jill Badonsky. A Muse's Daydream is back with meditations, creative inspiration, and probably, some humor. This is a meditation I published on Substack, a place you can…
S6E3 The Return of Surviving the Family During the Holidays
Send a textHi There, Jill Here,This episode is a rerun of humorous suggestions of how to deal with family during the holidays. It gives a number of tongue-in -cheek and whipped-cream-in-mouth ways to…
S6E2 Blue Returns
Send a textHi... I'm back with the podcast to be a catalyst for creative escape and inspiration. If you're still listening, I'm grateful. I'm not a consistent person except in the department of…
S6E1 Season Six: Episode One Creative Thoughts
Send a textThe Muse's Daydream is back. I've been spending time working on a card of decks... no wait, a deck of cards. I explain about them, read two of them, and invite you to buy a deck in case…
S5E13 You are the Art
Send a textThis episode is a momentary departure from the usual frivolity for reverie of the inspiration, relaxation, and the possibility of creativity.Script and Poster of the poem is available to…
S5E12 Starry Starry Determination - Reloaded
Send a textI’ve spent a career teaching how self-judgment works against us in the creative process. I’ve spent a lifetime dealing with my own harsh self-judgment, so I have the requisite compassion…
S5E11 Dysfunctional Family Holiday Survival Guide
Send a textSometimes a little humor and perspective around the holidays is called for. I know it was for me. This episode gives a number of tongue-in -cheek and whipped-cream-in-mouth ways to deal…
S5E10 Lady of the Canyon
Send a textSometimes the undesirable and embarrassing parts of who we are make the best stories. Writing does that... it uses creativity to lift us out of self-judgment about our personal weaknesses…
S5E9 Making Interruptions Work for You
Send a textIf you've ever tried to record a podcast without the proper sound proofing it can be challenging. This episodes illustrated the frustrations I encounter with interruptions and how they can…
S5E8 Ain't No Ballerinas in Hiphop
Send a textHi,Thank you for listening. Think of someone who might like it and please, spread the word.Here's the blog that goes along with the newsletter.Written, narrated, and enginneered by,Jill…
S5E7 And Again, Nothing
Send a textNothing here except this:Subscribe to my newsletter for podcast scripts and more creative inspiration. More hereThanks for listeningBrought to you by Kaizen Muse Creativity Coaching…
S5E6 The Reason
Send a textWilliam James, philosopher and psychologist observed, “… when we reach the end of our days, our life experience will equal what we have paid attention to, whether by choice or…
S5E5 I Don't Eat Duck (The one about the job)
Send a textEver find yourself in a job where you don't recognize who you are anymore? "Sold your soul to the company store?" I did for 10 years. It made me cranky but ultimately gave me compassion,…
S5E4 Jumping Too Soon
Send a textThis episode is about how moments in childhood predict who we are as adults including jumping too soon into pools and relationships. Everything's better with humor and creativity.For…
S5E3 For Friction Reasons
Send a textWe continue on this journey of misguided creative adventures you may not want to try at home - adhd has it’s hazards, but stay tuned to A Muse’s Daydream, it also has its…
S5E2 Fresh Water Pearls and Melted Crayons
Send a text This is a story that begins in the Miami sun with wobbly sailboats incarcerated in the straight lines drawn by a well-intending mom and ends with... wobbly sailboats sailing free. It…
S5E1 Perfectionism is Creativity's Evil Stepsister
Send a textHi Listener,If you've been in earshot of me randomly bending a stranger's ear or at one of my workshops or trainings, you've probably heard the story I'm about to tell you. I share so…
S4E8 A Single Person Lives Here
Send a texthi,I wrote this poem a few years ago when I was single. I'll still single, but in two weeks, I'll be married. Yet, I will still be living alone because that's what we decided was best for…
S4E7 The World Inside of a Flower
Send a textHi It's Jill. This episode I explore a Georgia O'keefe quote that goes like this: “When you take a flower in your hand and really look at it, it's your world for the moment.Did Georgia…
Frequently Asked Questions
A Muse's Daydream: Creative Journeys to the Present Moment has published 81 episodes since August 2020, covering topics in Arts, Comedy.
A Muse's Daydream: Creative Journeys to the Present Moment is currently declining with new episodes every 2 weeks. Average episode length is 7m.
Sign up on Grep.FM to access contact details for A Muse's Daydream: Creative Journeys to the Present Moment, including email and social media links.
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