A & N Track Talk
Natalie Tyner
Publishing Details
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About This Podcast
Join Alex and Natalie as they discuss their journey through college athletics. We will discuss injury, mental health, performance and more! By sharing our stories, we want to be able to help others learn and grow form our life lessons we learned the hard way.
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Recent Episodes
#6 Brynn Brown's Success Story
Brynn destroyed Texas state records in the 3200 and 5000 and won several state championships, in addition to winning Texas Gatorade Runner of the Year. At UNC, Brynn made an immediate mark on the…
Change is Inevitable. How do we Navigate the Changes in our Bodies?
It is okay to be different, to change, to not look the same, feel the same, be the same. Alex and Natalie dive into the topic of body image and how we perceive our bodies. If you want to perform in…
A & N Track Talk: Sarah Trainor's Story
Sarah discus's her how her early success in running fueled by anger faded quick when she was no longer angry. Then she enters the world of college athletics and talks about managing the balance…
How to Show up Imperfectly
Alex and Natalie talk about what it means to show up imperfectly and give what you have on any given day while knowing it will not always be perfect (100%).
A & N Track Talk: Natalie's Story
In this episode Alex takes the time to interview Natalie on her journey and everything she has learned. Natalie dives into how she got involved with cross country, how the recruiting process went,…
A & N Introduction Episode
This is the first episode of the A & N Track Talk. We had some laughs and fun but overall, we wanted to share a bit about who we are, and our goals of helping you learn from all of our stories…
Frequently Asked Questions
A & N Track Talk has published 6 episodes since November 2024, covering topics in Health & Fitness, Society & Culture.
A & N Track Talk is currently dormant with new episodes every 2 weeks. Average episode length is 49m.
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