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S3E2 The Power Of One Choice
In this reflective episode, we explore how life begins to transform the moment you start making intentional choices instead of simply reacting to circumstances. Through relatable stories and…
S3E1 Who Said You Matter
Are you truly yourself, or are you still parading around behind the mask that was created for you? Only you can decide how much of life "YOU" will actually get to experience and enjoy as who you…
S2E8 Process
We are now almost two weeks into the New Year, but how many of us have already given up on the goals set for ourselves. The thing is to let go of getting hyper focused on these goals, and to start…
S2E7 Lose The Cape
There is power in recognizing Self. Once you understand all that is you (whether it be considered good or bad) you have reached a turning point in being able to apply all the lessons you have learned…
S2E6 "I Don't Need Anybody"
Appreciate your people! Of Course the individual is important, but we still have to keep up with your circle.
S2E5 Legacy
It means more than just a way of life! What resources are you creating now that will set your people up when you are gone?
S2E4 Consistency
The habits that create the thinking and lifestyle you want!
S2E3 Open MIC
Have you taken time to really be honest about where you are in this stage in life. Are you going forward or are you content with the progress that has been made. Marianne Williamson said it best,"The…
S2E2 Glimpse
I got a chance to sit down and talk about the things that happened during the break in between last season and now. I hope you enjoy!
S2E1 APOMsBACk
Sometimes it is necessary to take time to sit still and be grateful for what has happened. It is even more important to allow yourself to really sit still and begin to embrace the changes that come…
S1E8 God Made
We have all found ourselves looking for others to tell us who we are! However, all the validation you need comes from within!! Stay safe, stay sane, and Tap In!!!
S1E8 Cultivate
There is always something going on in the world around you. How often do you allow your self a chance to sit still and listen for an opportunity to redevelop your reality?
S1E6 Action
Now days it is so much easier to keep up with trends, challenges, and people all over there world. How often do we take the time to congratulate share or appreciate the people we have the closest…
S1E5 Addict
We all have things that we battle with. Honesty and vulnerability are crucial in allowing to experience healing. The choice is yours!
S1E4 Accept Your Faults
Accepting our faults is a necessary skill we all must learn in order to grow in life. Instead of being stuck on the issue it is important to find the lesson, make amends, and make improvements! In…
S1E3 You DESERVE IT
This episode is about beginning to learn how to start focusing on the things you want out of life. Most times you spend so much of our day adding things to our list you do not want or could do with…
S1E2 Where are you now?
This is a simple call to action to allow yourself to be fully aware of the moments we get to experience in life, and others experience along this journey of life. Enjoy!!
S1E1 Introduction
This episode is an introduction explaining what A Peace of Mind is about and how it began.
Frequently Asked Questions
A.P.O.M. has published 18 episodes since December 2021, covering topics in Education, Self-Improvement.
A.P.O.M. is currently moderate with new episodes weekly. Average episode length is 17m.
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