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Recent Episodes
Rain Li — East meets West
Guest: Rain is a director, writer and cinematographer who lives in Beijing. Maria and Rain talk about pregnancy and having a child at 40, media in the East vs the West, functional medicine, aging…
Lolo Silvera — Ride or Die
Guest: Lolo, an estate manager in Haiti and Maria’s best friend, joins for a heartfelt conversation on life in Haiti, Haitian cuisine, and the idea of friends as chosen family. They reflect on grief,…
Sam Cadasse — Bellvilly Hills
Guest: Sam is a community builder and brand manager.In Belleville, Maria and Sam talk about the neighborhood’s migrant history, dating, fashion, skincare, and the complexities of menopause as they…
Paloma Castro – Genius Fashionista
Guest: Paloma is an international lobbyist originally from Spain. Maria and Paloma tour the outside of the Louvre and the Tuileries Gardens. They speak about the history of Paris, menopause in…
Danielle LaPorte — The Faith Maker
Guest: Maria walks through Paris with spiritual coach Danielle in one of her most vulnerable episodes yet. Beginning at Saint-Germain-des-Prés, the oldest church in Paris, their conversation explores…
Karine Debasc – The Hot Pharmacist
Guest: Walking through the Marais and Rue de Rosiers with pharmacist, entrepreneur, and skincare goddess Dr. Ka. We discuss presence, beauty, and the art of noticing the city. Friends appear along…
Christian McDermott – My Nephew the Whatever
Guest: This week I walk with my nephew and fashion student, Christian McDermott, through the streets of Montmartre. We talk being the only Queer or “Whatever” people in our families, dating French…
Juliette Ménager – Star Maker
Guest: Juliette Ménager is a dear friend and casting director of Emily in Paris. Strolling along Rue des Martyrs in the 9th Arrondisement, Maria and Juliette talk about uplifting other women,…
Lindsey Tramuta – My Bookie Friend
Guest: Writer of three books on Paris and originally from Philadelphia. Maria and Lindsay wander St-Germain and l’Odéon on their way to the Luxembourg Gardens. They discover bookstores, restaurants,…
Isabel Encinias – Temple of Friendship
Guest: Designer and writer. On today’s walk, my friend Isabel Encinias and I go strolling in Saint-Germain in search of the site of Natalie Barney’s salon. Along the way we hear the history of other…
A Pause in Paris
At 54, I looked in the mirror and screamed, “Holy Fuck. I have a waddle on my neck!”. So began my journey through menopause and midlife. As much as I wasn’t prepared for my changing looks and hot…
Frequently Asked Questions
A Pause in Paris has published 11 episodes since February 2026, covering topics in Education, Self-Improvement.
A Pause in Paris is currently declining with new episodes weekly. Average episode length is 33m.
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