A Restless Soul by Liz Mitchell

A Restless Soul by Liz Mitchell

Liz Mitchell

Episodes 49
Avg. Duration 43m
Activity Sporadic
Apple Rating 5.0 (4)
Since Nov 2022
Latest Episode Feb 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

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About This Podcast

Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on. Season 1 is currently airing. Connect with Liz: instagram: lizmitchell__ http://liz-mitchell.com Cover art created by Shelby Grise. https://flowwithyoursoul.com instagram: shelbyenergyhealing

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Recent Episodes

48. Why I went quiet & why I'm back

Feb 02, 2026 30m

Topics Discussed: Why I went quiet Being a hermit, boredom, existential questioning, and learning how to actually *sit with discomfort* Ending the pluto conjunct my moon transitHow moving through…

47. Living in the in between

May 29, 2025 30m

In this free flow episode I cover: - Life update- Why I’ve been avoiding podcasting-Navigating when your brain is 50 steps ahead of your reality- How to handle your nervous system freaking out when…

46. Trusting divine timing: all about my latest move

Feb 13, 2025 26m

In this free-flow episode, I share a big life update—I signed a lease after nearly two years of nomad life! I talk about what led me to this decision, the challenges of starting over with just two…

45. I'm back! Catch up episode

Jan 30, 2025 25m

I'm back after a 5 month podcast hiatus! Topics discussed include: - Update on my nomadic era, where in the world am I now??  - The pros and cons of extended traveling  - My existential crisis…

44. Using astrology and human design to master your relationships w/ Mike Lazear

Aug 29, 2024 58m

ASTROLOGY & HUMAN DESIGN: MASTER YOUR RELATIONSHIPS WORKSHOP REGISTRATION PAGE ** don't miss the early bird special that includes all 3 workshops PLUS a 30 minute astrology reading focusing on…

43. The reality of deconditioning

Aug 22, 2024 20m

This episode talks about deconditioning from different perspectives. Topics discussed: what is deconditioning examples of how conditioning shows up in our lives different ways to decondition …

42. August 2024 energy reading

Aug 15, 2024 28m

In today's episode, we are trying out something new! I share a collective energy reading into the current energy that we are in at this time. I also do a mini energy reading for each human design…

41. Why you aren't getting what you want

Aug 08, 2024 23m

This episode is for you if you find yourself getting frustrated that you aren't getting something that you really want. I share some mindset tips and action steps that help me when I am feeling the…

40. Claiming my soft girl era

Aug 01, 2024 33m

This episode is a realistic approach on how to start living in your soft girl era - even if you are *SO* busy, have a million commitments/responsibilities, and have no idea how to quit hustle…

39. Finding your voice, life as a 5/1 & releasing fear w/ Julia Petroff

Jul 25, 2024 1h 4m

It feels good to be back! In today's episode, we are joined by my sweet friend, Julia Petroff. Julia is a 5/1 emotional manifesting generator and hosts The Kosmic Journey Podcast. In this episode we…

38. How human design can help you optimize your health w/ Kelly Harrington, MS, RD

May 23, 2024 1h 11m

Kelly is a 4/1 sacral manifesting generator, mom of 2, a registered dietitian, and human design guide. In this episode we look at human design through a unique perspective - this is not your typical…

37. Using human design to call ourselves OUT w/ Love Human.Be Spirit

May 09, 2024 1h 3m

A manifestor, projector, and a generator sit down to record a podcast and we share all about our recent up-levels and how our human design knowledge is deepening. I am joined by Amy & Monique…

36. Reflecting on one year of digital nomad life

May 03, 2024 34m

Topics discussed: Liz reflects on moving out of Fort Lauderdale after living there for 11 years The events that led up to this drastic lifestyle change The unknown and why we can find it so…

35. Unhinged Argentina diaries, freedom, and accepting emotions

Apr 25, 2024 34m

Topics Discussed: Liz shares stories from her recent trip to Argentina  Liz talks about traveling to her mercury and Uranus astrocartography lines  Speaking our needs  How different cultures…

34. Tips for surviving challenging times & astrology transits

Feb 22, 2024 16m

Topics discussed: The current intense transits Liz is working through (where are my other libra & aquarius placements at?!) Signs that you may be in a challenging transit How to change…

33. Using ketamine-assisted psychotherapy as a rite of passage w/ Gay Lynn Grigas & Jake

Feb 15, 2024 57m

Today's episode explores psychedelic therapy through the eyes of both the therapist and a client. My therapist, Gay Lynn Grigas, is back on the podcast (See Ep. 28) with her client, Jake. Jake is a…

32. Common energetic blocks that may be holding you back

Feb 01, 2024 19m

In this episode I share some common energetic blocks that I see during Aura Realignment sessions. Some topics discussed include: inner child healing the most common energetic block I see in…

31. How to get crystal clear on your priorities for 2024

Jan 25, 2024 16m

In this short and sweet episode, I walk you through one of the exercises I did to help me start 2024 clear & energized. I also customize the exercise depending on your human design energy type.…

30. Using hypnotherapy for emotional processing, womb healing, medical trauma and more w/ Leo Max

Jan 18, 2024 54m

Leo Max is a spiritual hypnotherapist based in Los Angeles. He often gets the people that have 'tried everything else'. He loves to take clients with mysterious illnesses, unexplainable experiences,…

29. Reflections on one year of podcasting, loneliness, human design Q&A, etc.

Jan 11, 2024 23m

A Restless Soul turns one! In this episode I reflect on what I’ve learned after one of year of podcasting. The episode also includes a Q&A segment. Topics discussed:  Creating success in an…

Frequently Asked Questions

How many episodes does A Restless Soul by Liz Mitchell have?

A Restless Soul by Liz Mitchell has published 49 episodes since November 2022, covering topics in Education, Self-Improvement.

Is A Restless Soul by Liz Mitchell still active?

A Restless Soul by Liz Mitchell is currently sporadic with new episodes weekly. Average episode length is 43m.

How do I contact A Restless Soul by Liz Mitchell for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for A Restless Soul by Liz Mitchell, including email and social media links.

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