A Return to Center with MARIE RUSSEL
Marie Russel
Publishing Details
Contact & Outreach
About This Podcast
Back in 2020 I started this Yoga off the Mat Podcast while I lived with my little family in Mexico...I was just starting to offer online trainings, do lives on social and overall put myself out there on the internet...I was healing from cancer, trying to keep my marriage strong and teaching a whole lot of Yoga trainings with people from all over the world, it was the best of times, and then it wasn't.
After nearly 5 years I'm reposting these...for those of you who are new to me, welcome! I've changed a LOT but the the foundation of my beliefs are the same:
ONLY LOVE IS REAL...
So enjoy these past episodes and stay tuned for some new content on a Yoga, on & off the mat and how everything we are looking for, are hoping for, is available if we only just take, one, deep, breath.
See you soon loves,
Marie
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
S3E6 You can soften here
The moment you realize you’re off center can sting and not because you drifted, but because you start judging yourself for drifting. I’m back after a few weeks away, and I wanted to record a short,…
S3E5 What Changes When You Believe You Are Holy
The words “I am very holy” can feel like a comfort… or like a dare. It really depends on what life has asked you to walk through.In this episode, I share a grounded and very personal reflection on A…
I Tried Ignoring The Dark; It Sent A Calendar Invite
Ever notice how the smallest acts—drinking water, taking a breath, choosing a softer thought—are the first ones we resist when we most need them?In this episode, we explore the quiet mechanics of…
S3E3 Happiness is not the goal
What if happiness isn’t a goal but our natural baseline waiting beneath the noise? We open the door to that quieter center by looking at desire as a compass—what we truly want to feel—and then…
Turns Out The Inner Critic Needs A Yoga Class
When the inner critic gets loud, most of us double down on control, comparison, and self-judgment. We tried a different way: letting all things be exactly as they are, even for a breath, and watching…
S3E1 A Return to Center ~ Episode 1
What if the most radical move right now is not to power through, but to come home? In this episode, we (me + my inner teacher) return to the mic with a clear, tender, and unsparing look at spiritual…
From Yoga Circles To Inner Guidance And Forgiveness
S2E1 Danielle Laporte On Love, Courage, And The Real Work Of Healing
Start with the quiet truth: strategy can’t fix what fear is running. We open with Danielle Laporte naming meditation as her most powerful business move, not because it’s trendy but because clarity…
S1E9 We Heal Faster When We Stop Avoiding What Scares Us
What happens when we stop averting our eyes and decide to meet the dark with a grounded, loving spine? That question became impossible to ignore after a weekend that left me rattled by headlines,…
S1E10 Your Parents are Saints
What if the fastest route to spiritual alignment runs straight through your relationship with your parents? We go there with honesty and care—naming resentments, reframing old stories, and practicing…
S1E8 Invest In Love: Healing Scarcity And Owning Your Worth
What happens when spiritual service meets the very real cost of doing the work? We go straight at the tension between worthiness, pricing, and integrity, using a Facebook post that sparked judgment…
S1E7 Scooby-Doo, Billionaires, And Why Love Needs A Game Plan
What changes when we stop avoiding the dark and decide to look—calmly, clearly, and with love? We open this conversation with shaky news and heavy feelings, then move toward grounded practices that…
S1E6 You have one Problem
In a world that feels overwhelmed with problems—global health crises, economic instability, shifting education systems, uncertainty about the future—it’s easy to believe we’re drowning in complexity.…
"Inner Family" It's not what you think...
In this intimate and insightful episode, we explore how our inner energies shape the way we show up in our closest relationships. The conversation begins with a moment of unexpected acknowledgment—a…
S1E4 Lessons from Cancer Part 2
The Deeper We Go, The Lighter We Get: Love Lessons from Cancer (Part 2)In this powerful continuation of Love Lessons from Cancer, we explore what it truly means to heal from the inside out. Cancer is…
S1E2 Pilot Part 2 ~ My Yoga off the Mat story
In this episode, we explore the unexpected turning points that happen not in a yoga pose, but in the space between our thoughts. Our story begins with a book—“A Course in Miracles.” The moment it…
S1E3 From Diagnosis To Devotion: Choosing Love Over Fear In Breast Cancer
Fear can calcify in the body—or it can become a doorway back to love. Marie opens up about her breast cancer journey and the surprising ways yoga philosophy, A Course in Miracles, and…
S1E1 Meeting Marie - My Yoga on the mat Story
Greetings, I’m so glad you’re here. I’m your host, Marie Russel, and this is Yoga off the mat.In this podcast, I will explore how we can use the philosophy of Yoga & principles from A course in…
Frequently Asked Questions
A Return to Center with MARIE RUSSEL has published 18 episodes since November 2025, covering topics in Education, Self-Improvement.
A Return to Center with MARIE RUSSEL is currently moderate with new episodes every 2 weeks. Average episode length is 26m.
Sign up on Grep.FM to access contact details for A Return to Center with MARIE RUSSEL, including email and social media links.
Similar Podcasts
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
574 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes