Episodes 19
Avg. Duration 14m
Activity Highly Active
Since Jun 2022
Latest Episode Mar 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Listen for tips and tools to guide you in living in the present moment: by tuning into your sensory input and feelings you can experience life as the most complete and whole version of yourself and create a sensational life!

Explore Statistics

Recent Episodes

S2E1 Turbulence

Mar 05, 2026 12m

Slowing down…a natural response in us human beings, has become an unfamiliar response. One many of us are afraid to explore. In this episode you will learn very simple practices to guide you in…

S2 Welcome Back!

Feb 18, 2026 2m Trailer

Hello friends! I am back on the podcast. Listen for a teaser on what to expect this season. It’s going to be sensational!

S1E14 Soupirs and Wabi-Sabi

Nov 07, 2023 29m

Listen to todays episode for an introduction to the Japanese concept of Wabi-Sabi combined with the beautiful words of Stéphane Mallarmé, Yoshida Kenko (Essays in Idleness) and art work by Thomas…

S1E13 I Could Be Wrong

Sep 26, 2023 4m

Listen to this quick episode offering some RAW food for thought and discover why I thrive when I am wrong

S1E13 PEACE

Sep 20, 2023 49m Bonus

Listen to the recording of my workshop on peace that I facilitated at a conference for young single adults over Labor Day weekend. Learn 5 simple steps to feel more peace in your…

S1E12 For the Love of Fear

Jul 10, 2023 15m

What is there to be afraid of? It is my opinion that all of our thoughts and actions are deeply rooted in love or fear. However, we don’t need to fear this idea. Instead we can embrace the fear,…

S1E11 Exposure

May 27, 2023 26m

Listen to todays episode to ✔️ Learn how the different stimuli we are exposed to each day affects our brains and bodies ✔️ Learn which stimuli is within your control and how to embrace exposure…

S1E11 Ode to the Mother Tree

May 05, 2023 10m Bonus

Listen to todays Bonus episode in honor of Mental Health Awareness this month. Enjoy some poetry as you walk, work, play, fold laundry, wherever you may be. Spread your roots, stretch your branches…

S1E10 Unplug and tune-in

Apr 29, 2023 12m

Unplug and tune-in to todays episode as we discuss letting go of your willpower “When your mind and heart are truly open abundance will flow to you effortlessly and easily.” - Deepak…

S1E9 RAW food for thought: Awareness

Apr 05, 2023 27m

Enjoy some mindfulness on the go as you listen to todays episode and tune into your awareness. ✔️Learn the difference between thought and awareness —and how this is significant to your identity as…

S1E8 Authentic Coaching

Mar 08, 2023 21m

I have a confession to make: Since social media doesn’t show the big picture, I want to come clean and make sure I am sharing my real, authentic, whole self with you. Listen to todays episode to…

S1E7 Feel Better

Feb 10, 2023 24m

Do you like to feel good? Do you want to feel even better? Listen to today’s episode as we discuss how feeling both the positive and negative in your life can lead you on the path to healing.

S1E6 Sandstone

Jan 30, 2023 20m

Listen in to todays episode for a free, guided visualization meditation. (Music by Leigh Robinson from Pixabay)

S1E5 Holding Space

Jan 22, 2023 10m

Do you hold space for the feelings of others? Especially when emotions are high? What about giving yourself space for big emotions? In this episode I share personal examples of how I hold space and…

S1E4 Stressed or Not

Jan 15, 2023 11m

You likely know when you “feel stressed,” but have you ever paid attention to how your body feels during those moments of stress? Todays episode will help you learn to navigate the physical…

S1E3 A Fresh New Year

Jan 06, 2023 8m

Did you make a new goal for this year? Or are you crippled by a perfectionist mindset? Does it feel too difficult to form a new habit? Are you stuck in the cycle of living in survival mode? I’ve been…

S1E2 Organic

Sep 13, 2022 5m Bonus

Today’s food for thought is not only RAW, but also organic. What images come to mind when you think of this word? Listen to organically tune into your own feelings.

S1E1 Why a Sensational Life

Aug 05, 2022 4m

Discover the “why” behind the title of this podcast and find out a simple secret to creating your sensational life.

Podcast “preview” Welcome to A Sensational Life

Jun 08, 2022 1m

Welcome to my podcast! Thanks for listening, have a sensational Day!

Frequently Asked Questions

How many episodes does A Sensational Life have?

A Sensational Life has published 19 episodes since June 2022, covering topics in Education, Self-Improvement.

Is A Sensational Life still active?

A Sensational Life is currently highly active with new episodes monthly. Average episode length is 14m.

How do I contact A Sensational Life for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for A Sensational Life, including email and social media links.

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