A Sista Love Podcast
Rose Jones
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About This Podcast
Do you feel like you are struggling in your healing journey? Are you looking for a safe space to share your story, get advice, and find support?
If so, A Sista Love Podcast is what you're looking for! On this podcast, we tell the stories of women who have overcome trauma and domestic violence. Each episode either features an interview with a woman who has been through trauma or domestic violence; or supports or celebrates a sister.
The podcast also includes advice from experts on healing and recovery. If you're looking for a safe space to share your story, get advice, and find support, then you need to check out the "A Sista Love Podcast."
Learn more by clicking this Youtube Playlist Link: https://youtube.com/playlistlist=PL_m0X7JuPKWxEQYF1trgjJ81UTRMXUSt
http://rosejones.letrosespeak.com
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Recent Episodes
S5-EP11: No More Excuses — It’s Time to Heal | Rose Jones
Send us Fan MailThis final episode brings the season together.We talk about what “no more excuses” really means — not as pressure, but as honesty. This conversation reflects on what you’ve learned…
S5-EP10: I Grew Up Misunderstood... | Ly’chel Carmichael
Send us Fan MailI Grew Up Misunderstood… Then Lost Myself Trying to Be What Everyone Needed - The Ly’chel Carmichael story There are moments in life where you realize…You’ve been showing up for…
S5E9 S5-EP9: How Trauma Hijacks Your Emotions And Makes Healing Harder | Deborah Feathers
Send us Fan MailHow Trauma Hijacks Your Emotions And Makes Healing Harder with DEBORAH FEATHERSIn this episode of A Sista Love Podcast, we’re talking about emotional regulation, trauma, and how…
S5E8 S5-EP8: Who Has the Pain Made You Into? | Rose Jones
Send us Fan MailPain doesn’t just hurt — it shapes identity.In this episode, we explore how long-term pain and survival create versions of ourselves that were necessary at the time, but may no longer…
S5E6 S5-EP6: Why You Keep Starting Your Healing Then Pulling Back When It Gets Uncomfortable | Rose Jones
Send us Fan MailIf you’ve started healing more than once, only to stop when things got uncomfortable, this episode is for you.We talk about why the stop–start cycle is so common, why pulling back…
S5E5 S5-EP5: What You’re Afraid Healing Will Take From You | Rose Jones
Send us Fan Mail“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” — Maya AngelouWhen you’re healing, that quote hits different.Because most of…
S5E4 S5-EP4: How Guilt Makes You Question Whether Your Pain Even Matters | Rose Jones
Send us Fan MailGuilt shows up in a lot of ways when you’re trying to heal.Sometimes it turns inward.You start blaming yourself. You feel guilty for staying. Guilty for not knowing better. Guilty for…
S5E7 S5-EP7: I Want to Heal, but I Don’t Know What to Do | Rose Jones
Send us Fan MailOnce you stop avoiding healing, emotions tend to show up — and that can feel overwhelming fast.In this episode, we talk about what happens when feelings come up and you don’t know how…
S5-EP3: You Want to Heal—So Why Won’t You Let Your Guard Down? | Rose Jones
Send us Fan MailYou Want to Heal — So Why Won’t You Let Your Guard Down?You want to heal.But your guard stays up.Not because you’re closed off.Not because you don’t want better.But because staying…
S5E2 S5-EP2: Stuck in Your Healing and Don’t Know Where to Start? Let’s Talk About It | Rose Jones
Send us Fan MailStuck in Your Healing and Don’t Know Where to Start? Let’s Talk About It“I don’t know where to start.”That thought keeps coming up.Every time you think about healing, it shows up…
S5E1 S5-EP1: You’re Not Ready to Heal Yet—But Are You Willing to Try? | Rose Jones
Send us Fan MailYou’re Not Ready to Heal Yet — But Are You Willing to Try?A lot of women say they want to heal, but they keep putting it off.Not because they don’t care.Not because they’re avoiding…
S4E10 SEASON 4 - EP. 10: How I Learned to Trust Myself Again After Trauma | Rose Jones
Send us Fan MailRebuilding trust after trauma can feel impossible, especially when it feels like the one person you can’t trust is yourself. In this raw and inspiring solo episode, Rose Jones shares…
S4E9 SEASON 4 - EP. 9: Why You Feel Disconnected from Yourself [And How to Rebuild] | Rose Jones
Send us Fan MailFeeling disconnected from yourself can be one of the most isolating experiences, especially after trauma or difficult life changes. In this deeply personal solo episode, Rose Jones…
S4E8 SEASON 4 - EP. 8: Feeling Overwhelmed? Here’s Why Your Nervous System Wont Let You Rest | Rose Jones
Send us Fan MailIf rest feels impossible—even when you're exhausted—you’re not lazy or broken. In this insightful solo episode, Rose Jones explains how trauma and chronic stress rewire the nervous…
S4E7 SEASON 4 - EP. 7: Why You Never Feel Safe [Even When Nothing Is Wrong] | Rose Jones
Send us Fan MailHave you ever felt on edge, anxious, or bracing for impact—even when everything seems fine? In this deeply validating solo episode, Rose Jones explores why a constant sense of danger…
S4E6 SEASON 4 - EP. 6: The Missing Piece That’s Keeping You Stuck | Rose Jones
Send us Fan MailIf you’ve been doing all the right things but still feel like you’re not moving forward, this episode is for you. In this honest and eye-opening solo session, Rose Jones uncovers the…
S4E5 SEASON 4 - EP. 5: What If Healing Didn’t Mean Always Struggling? | Rose Jones
Send us Fan MailWhat if healing didn’t have to feel like a constant uphill battle? In this refreshing solo episode, Rose Jones challenges the belief that healing must always be hard, painful, or…
S4E4 SEASON 4 - EP. 4: Why You Keep Sabotaging Your Healing [Without Realizing It] | Rose Jones
Send us Fan MailIn this revealing solo episode, Rose Jones dives into the subtle, often unconscious ways we block our own healing. From self-doubt and perfectionism to emotional avoidance and old…
S4E3 SEASON 4 - EP. 3: The Truth About Healing: Why Time Alone Won’t Fix It | Rose Jones
Send us Fan MailWe’ve all heard that “time heals all wounds,” but what if that’s not the full truth? In this eye-opening solo episode, Rose Jones breaks down why time alone isn’t enough to truly heal…
S4E2 SEASON 4 - EP. 2: Healing After Trauma: What I Wish I Knew Sooner | Rose Jones
Send us Fan MailIn this heartfelt solo episode, Rose Jones opens up about her personal journey of healing after trauma, sharing the raw truths and powerful lessons she wishes she had known earlier.…
Frequently Asked Questions
A Sista Love Podcast has published 93 episodes since May 2022, covering topics in Education, Self-Improvement.
A Sista Love Podcast is currently declining with new episodes weekly. Average episode length is 29m.
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