A Spark Of Awareness
Sophie Vo
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Entrepreneurship is the most direct path to self-mastery
In our fast-paced world driven by algorithms and constant stimuli, the journey of self-mastery is an often overlooked yet crucial path. This episode distills the key learnings from the insightful…
Boundaries clarity: What is mine, what is not mine
Welcome to a Spark of Awareness, a weekly 15-minute reflection for leaders to reclaim inner authority in a world shaped by algorithms and constant stimulation.Setting boundaries is a recurring theme…
Love in Leadership
Welcome to a Spark of Awareness, a weekly 15-minute reflection for leaders to reclaim inner authority in a world shaped by algorithms and constant stimulation.Sophie Vo closes her series on emotions…
From Building Game Studios To Healing In The Jungle
Welcome to ’s Spark of Awareness, a weekly 15-minute reflection for leaders to reclaim inner authority in a world shaped by algorithms and constant stimulation.Recording from Coppet on the…
Fear-driven Leadership: Moving From Urgency to Quiet Intuition
Welcome to ’s Spark of Awareness, a weekly 15-minute reflection for leaders to reclaim inner authority in a world shaped by algorithms and constant stimulation.In this episode on fear, as the most…
Grief Is The Threshold For Leadership Transformation
Welcome to ’s Spark of Awareness, a weekly 15-minute reflection for leaders to reclaim inner authority in a world shaped by algorithms and constant stimulation.In this episode on suppressed emotions…
The Shame You Carry In Your Leadership
Welcome to Sophie Vo’s Spark of Awareness, a weekly 15-minute reflection for leaders to reclaim inner authority in a world shaped by algorithms and constant stimulation. Continuing her series on…
Healthy Anger At Work
Welcome to Sophie Vo’s Spark of Awareness, a weekly 15-minute reflection for leaders to reclaim inner authority in a world shaped by algorithms and constant stimulation. We begin a special series on…
🔥 Live From ORIN Fire Gathering: Shame Session
Shame often hides in the parts of ourselves we try the hardest to avoid.Judgment.Self-criticism.The quiet inner voice telling us we are not enough.But what if the practice isn’t to fight those…
Energy Is The New Currency
In this episode of Spark of Awareness, Sophie Vo Vo explores energy as the primary currency behind execution, leadership, and business growth—more foundational than money or time. She shares how she…
Where Is The Feminine In Leadership?
Recording from Eagle River, Wisconsin closing the first US ORIN Retreat co-led with Devon Wyland, Sophie Vo Vo reflects on feminine–masculine polarity in leadership and why this theme is triggering,…
Get Out Of The Drama Triangle!
In this episode of ‘A Spark of Awareness,’ Sophie Vo Vo delves into the concept of the Drama Triangle, also known as the Triangle of Karpman. She outlines its three roles: rescuer, victim, and…
Self Sabotage #5: The Solo Survivor Mode
In this episode, Sophie Vo dives into the fifth self-sabotage pattern, known as the 'survivor syndrome,' where leaders prefer to do tasks alone and rarely ask for help. We revisit the previous…
Self Sabotage #4: Leading With An Empty Cup
In this episode, Sophie Vo Vo discusses the fourth self-sabotage pattern for leaders: having an 'empty cup,' and being depleted of energy. Many leaders operate in survival mode without realizing it,…
Self Sabotage #3: Leading With Fears
In this weekly reflection of ‘A Spark of Awareness,’ Sophie Vo presents the third self-sabotage pattern in leadership: fear-based decision-making. Drawing from her own experience and the hundreds of…
Self Sabotage #2: Being A People Pleaser
In this episode of 'A Spark of Awareness,' the focus is on the second self-sabotage pattern: being a people pleaser. Sophie Vo, explores how people pleasing manifests in various behaviors such as…
Self-Sabotage #1: Shutting down your Intuition
In this coaching reflection episode of ‘A Spark of Awareness,’ we dive deep into the vital role Intuition plays in creative leadership. In a world saturated with technology and external validation,…
Introducing A Spark Of Awareness
Dear listeners, I am evolving The Rise and Play Podcast. Time has come.Over the past four years, your support, feedback, and presence have meant very much to me and through this work, we’ve explored…
The Fear of Becoming You: Why Some Leaders Change, and Others Never Will
In this new coaching episode host Sophie Vo and co-host Maria Gillies are tackling the “Fear of Becoming You,” uncovering the profound themes surrounding leadership, self-awareness, and personal…
163. Embracing Inner Work: Transforming Leadership from Unconscious Patterns to Self-Mastery
In today’s fast-paced world, leadership is undergoing a transformative journey. The old paradigm of leading through control and authority is being replaced by a conscious, heart-centered approach…
Frequently Asked Questions
A Spark Of Awareness has published 182 episodes since June 2021, covering topics in Business, Education.
A Spark Of Awareness is currently highly active with new episodes weekly. Average episode length is 38m.
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