A Thousand Tiny Steps
Barb Higgins
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Recent Episodes
S12E245 Treat Yourself Like your Best Friend
I went to Molly's grave, but it's not the same anymore. I know that as time passes, others forget, but I never will. So, as I grapple with that, I reflect on the amazing people I got to see, what I'm…
S12E244 Visiting France with Gracie
Grab a baguette or an Oreo Coolatta, and find out what Gracie has been up to for 3 months in France as I recount our family's visit to France to see Gracie. From Gracie making a lot of supportive…
S12E243 Memories of the Boston Marathon
As I've come up on the 10th anniversary of Molly's death I look back on how as much as things change, they also stay the same. I was in Europe 10 years ago at this moment and that's where I am now,…
S12E242 Lady Justice and the Sisterhood of the Crones with author Jennifer Speidel
Jennifer Speidel, my long time friend and now author, wrote a book called Lady Justice and the Sisterhood of the Crones. A story of a corrupt world where women are silenced and it's up to Mavon and…
S12E241 Gracie's in France!
Gracie has been living in France and is here to tell us all what it's been like! From navigating bonjour correctly to making friends with people from all over the world, and just being in your 20s…
S12E240 Molly's Been Dead for 10 Years
My mom is moving into what has been my office for years, another Molly birthday went by without her here, I'm exhausted from a lack of support, and I'm trying to find myself through it all. So if you…
S12E239 Not Ready to Step Aside
I've been thinking a lot about aging… and purpose… and what it means to still matter. This is where I'm at right now. Connect with me: Newsletter Leave a message Transcript: This is a man…
S12E238 He Didn't Know Me
I didn't know what to do. This is a story about the first time I realized something wasn't right… and how long that moment stays with you. Connect with me: Newsletter Leave a message …
S12E237 Underestimated, Overlooked, and Outcast
As I watched Colin Kaepernick's documentary, I thought about the times in my life I felt rejected, times I felt underestimated by the men in my life, and the times I felt outcast by different groups…
S12E236 What Street Am I On?
I read the most wonderful piece of writing that is short, but so impactful because in five chapters it made me think through all the crap in my life that hasn't gone well, but also to the future and…
S12E235 Life Gives More Questions Than Answers
It's crazy to think about how many people I've connected with and I'll never meet them. How many times I'll stand in a subway, wonder if I knew a person from school, and never find out. Because life…
S12E234 Karma is Fake
I have a lot of anxiety and resentment present in me right now and in my never ending quest to understand how I got here, I turned to something truly holy: memes. They led me where I didn't expect,…
S12E233 What is Family?
As usual on nights I can't sleep I turned on the TV and into the most amazing series on a woman's children who are kidnapped by the father and the tension that ensues. It made me think about what a…
S12E232 Move Over Boomer! I'm a Jones.
I finally found the term that describes me: Generation Jones. Not a Baby Boomer, but not quite Gen X either. The in-between that's sandwiched between two generations and as I talked with my friends I…
S12E231 Barb (okay, Boomer) V.S. Gen Z Gracie
One Boomer. One Gen Z. Who will prevail? In this battle of wits both generations hash out what Riz means, how to use a landline, and if crop tops were truly a move forward in fashion. It's going to…
S12E230 Taking Care of My Aging Mother
As my mother ages and new challenges arise, my life is becoming increasingly complex and overwhelming as I try to find a way forward that preserves my mother's dignity and my sanity. Part of me feels…
S12E229 My Most Impactful Guests
As I am still battling the flu, running my household, spending most of my day sleeping, and binge watching TV shows I've had time to think. It's given me time to think about my mindset, where I live,…
S12E228 I'm Motherless
I feel directionless in life, I don't know what to choose next, and I need to figure things out. Because in Motherland? I have no other choice. I've been goal setting, problem solving, and trying to…
S12E227 A, B, C, D, E, F, G(RACIE)
Gracie and I got together to talk about New Year's resolutions, Wicked, our favorite swear words, and how we've grown. From lessons on not comparing yourself to others to realizing setbacks can…
S12E226 Strategies for Grief During the Holidays
Grieving during the holidays sucks. I'll never "be over it" as some people like to say. I will grieve again and again for Molly. My grief has changed how we celebrate holidays, but at the same time…
Frequently Asked Questions
A Thousand Tiny Steps has published 246 episodes since August 2021, covering topics in Health & Fitness, Mental Health.
A Thousand Tiny Steps is currently highly active with new episodes weekly. Average episode length is 40m.
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