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Welcome to the A Transformed Life Podcast where we transform pain into power, peace, and purpose. Join Hope Rose for inspirational stories of overcoming grief, custody battles, and trauma, fostering personal transformation and resilience. Discover actionable ways to leverage struggles, find healing, and rise like a Phoenix. Her story offers hope, encouragement, and community support, guiding you toward better health and wellness. Tune in to uncover your purpose, embrace mental health, and serve others, all while finding the strength to keep going.
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Recent Episodes
Ending Spanking Is Not “Soft” Parenting
https://www.hoperosespeaks.com/store/p/healthylifeSummaryThis episode challenges the misconception that ending spanking is 'soft' parenting. Hope Rose discusses the true strength required for…
The Truth About Being A Female Founder
Signup for HEALthy Foundations: https://www.hoperosespeaks.com/store/p/healthylifeSummaryHope Rose addresses the unique challenges and strengths of female founders, emphasizing inner trust,…
The Words You Use Shape Your Reality: 10 Phrases That Quietly Give Away Your Power
www.hoperosespeaks.comSummaryHope Rose explores the power of language and how our words shape our reality, identity, and life flow. She offers practical replacements for common phrases to help…
How Women Can Rebuild Self-Trust After Abuse
Please support the show by leaving a 5 star review and subscribing on YouTube, thank you! www.hoperosespeaks.comSummaryHope Rose shares her personal journey of rebuilding self-trust after…
How to Navigate Challenging Times Without Losing Yourself
Please support the show by leaving a 5 star review and subscribing on YouTube! Hope Rose discusses how to navigate challenging seasons in life, especially during eclipse season and blood moon,…
Why Calling Women ‘Girls’ Matters (And What to Say Instead)
Support the show! Leave a 5 star review and/or subscribe on YouTube. Build ONE healthy habit in 30 days. SummaryIn this episode, Hope Rose discusses the significance of language in shaping identity,…
Why You Can’t Stay Consistent in Business: The Nervous System Root Cause
Support the show! Please subscribe and leave a 5 star review.Begin your HEALthy life today: https://www.hoperosespeaks.com/store/p/healthylifeSummaryIn this episode, Hope Rose discusses the…
From Hustle to Regulation: Nervous System Mastery for Sustainable Success
Support the show! Become a founding HEALthy member: https://www.hoperosespeaks.com/store/p/healthylifeSummaryIn this episode of A Transformed Life, Hope Rose discusses the importance of nervous…
ADHD Isn’t the Problem — The System Is
www.hoperosespeaks.comSummaryIn this episode, Hope Rose discusses the misconceptions surrounding ADHD in children, emphasizing that the real issue often lies in the environment rather than the child.…
Ending Spanking: A New Approach to Parenting
www.hoperosespeaks.comSummaryIn this episode, Hope Rose discusses the importance of nonviolent parenting and provides a comprehensive framework for replacing spanking with effective discipline…
The Ripple Effect of Aggression: What It Does to Your Mind and Love Life
www.HopeRoseSpeaks.comSummaryIn this episode, Hope Rose delves into the long-term effects of spanking on children's mental health and relationships. She emphasizes that while spanking may seem…
Spare the Rod: Faith, Scripture, and Ending Christian-Approved Hitting
www.hoperosespeaks.comSummaryIn this episode, Hope Rose delves into the complex topic of spanking and its implications on parenting and child development. She challenges traditional views rooted in…
The Impact of Spanking on Child Development
In this episode, Hope Rose delves into the complex relationship between spanking and its psychological effects on children. She discusses how spanking is a form of violence that can lead to long-term…
Spanking in Parenting: Why It’s Violence (Not Discipline)
In this episode of A Transformed Life, Hope Rose addresses the critical issue of corporal punishment, specifically spanking, and its detrimental effects on children. She argues that spanking is not a…
12 Standards I Live By (and you can too)
Receive your free copy of The 2026 Upgrade: 26 ChatGPT Directives for Life, Love, Wealth.SummaryIn this episode, Hope Rose reflects on her personal journey and the lessons learned in 2025, including…
Keeping My Power: 25 Gifts 2025 Taught Me
Receive your free copy of The 2026 Upgrade: 26 ChatGPT Directives for Life, Love, Wealth.SummaryIn this episode, Hope Rose reflects on the transformative experiences of 2025, sharing 25 gifts that…
When Your System Says “I’m Done” and Life Still Needs You
Support the show! Please leave a 5 start review and follow/subscribe! Signup for HEALthy Foundations! SummaryIn this episode, Hope Rose explores the challenges of managing overwhelm and stress in our…
Bending Your Reality: The Inner OS of Leadership
Support the vision: https://www.hoperosespeaks.com/store/p/healthylifeIn this episode, Hope Rose delves into the concept of leadership through the lens of one's inner operating system (OS). She…
When Money Feels Scary
12 Days of Presence: https://www.hoperosespeaks.com/store/p/12daysHEALthy Foundations: https://www.hoperosespeaks.com/store/p/healthylifeSummaryThe conversation delves into the psychological aspects…
The Courage of Self-Leadership
SummaryIn this conversation, Hope Rose discusses the importance of self-leadership, particularly during challenging times. She emphasizes the need for self-care and awareness of unhealthy habits,…
Frequently Asked Questions
A Transformed Life has published 43 episodes since July 2024, covering topics in Business, Entrepreneurship.
A Transformed Life is currently moderate with new episodes weekly. Average episode length is 30m.
Sign up on Grep.FM to access contact details for A Transformed Life, including email and social media links.
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