ABLAZE: Mental Training
Jake Humphreys
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Recent Episodes
How To Train Your Visualization (Step-by-Step)
This meditation is designed to help you actively train your ability to visualize by strengthening your mind’s natural way of imagining and gradually expanding it.Building off foundational awareness,…
Why You Feel Constantly Distracted (And How To Fix It)
This meditation is designed to help you understand why your mind feels constantly distracted—and how to begin regaining control of your attention.In a world filled with nonstop stimulation, your…
How To Find Your Inner Compass (And Stop Overthinking)
This guided meditation is designed to help you reconnect with your inner compass by creating space between you and the constant noise of your thoughts.Through intentional awareness and focused…
How To Build Discipline Through Purpose
This training introduces the foundation of Purpose, exploring why direction must come before discipline. Through calm reflection and guided awareness, you’ll examine the deeper identity and values…
How To Reset Your Mind While Driving
This guided meditation is designed to be practiced safely while driving, helping you bring gentle awareness to the present moment without closing your eyes or losing focus. Through expanded attention…
How To Build Mental Control Through Presence
This meditation is designed to help you return to the present moment before the day begins. Through steady breathing and guided awareness, you’ll learn to observe your thoughts without getting pulled…
How Your Brain Imagines (And How To Train It)
Most people think visualization means “seeing clear pictures.”But imagery is much deeper than that.In this guided ABLAZE meditation, you’ll learn how your brain naturally imagines — whether through…
How To Elevate Performance Through Reflection
This meditation invites you to slow down and gently observe the patterns you repeat in daily life. Through mindful reflection, you’ll explore why certain habits exist without judgment or…
Train The Mind Meditation
This meditation invites you to approach your mind with the same discipline and intention you bring to physical training. You’ll be guided through focused breathing and awareness exercises that build…
Start The New Year The Right Way
This meditation invites you to slow down and step into the new year with clarity, purpose, and resolve. You’ll reflect on what has shaped you, reconnect with your values, and define the standards you…
The Journey of Ordinary Things
This meditation invites you to slow down and bring awareness to the small, ordinary things that often go unnoticed in daily life. You’ll be guided to choose a simple object and reflect on the long…
Frequently Asked Questions
ABLAZE: Mental Training has published 11 episodes since January 2026, covering topics in Education, Self-Improvement.
ABLAZE: Mental Training is currently highly active with new episodes weekly. Average episode length is 14m.
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