Absolutely Focused Radio Podcast
Daniel Thabudd Nelson
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Recent Episodes
S5E2 Redefining Success in Sobriety | Stop Counting Days, Start Building Growth (S5 E2)
What does real progress in sobriety actually look like?In this episode of Absolutely Focused Radio, Daniel — your Sobriety Buddy — and Jane Marie with the Stats & Facts explore a deeper question…
S5E1 How To Forgive Yourself For The Version Of You That Didn’t Know Better
How do you forgive the version of yourself who didn’t know better? In this powerful Season 5 opener, Daniel and Marcus break down the real process of self‑forgiveness, healing, and identity…
S5 SEASON 5 — The Evolution Season
Season 5 of Absolutely Focused Radio is a turning point — a season built on clarity, healing, and identity evolution. This is where you stop replaying who you were and start becoming who you’re meant…
Digital Detox for the Soul: Reclaiming Presence | Season 4, Episode 23
Are you drifting… without realizing it?This episode opens with a transformational question designed to pull you inward — and reveal the parts of yourself that have been quietly asking for…
S4E22 Recalibrating the New You: Awareness, Resilience, and Choosing a Better Output | S4E22
What happens after the chaos quiets down?In Season 4, Episode 22 of Absolutely Focused Radio, Daniel and the Sobriety Crew explore what it truly means to recalibrate your life once you’ve fought for…
S4E21 Protect Your Vineyard — The Peace You Fought For
When the chaos of life finally quiets, what do you do with the peace you’ve fought so hard to earn? In this episode of Absolutely Focused Radio, Daniel and the Sobriety Crew explore how to protect…
S4E20 You Made It: Now Protect the Peace You Fought For | Sobriety, Boundaries & a 2026 Reset
You made it through the fog, the fight, and the year that tried to break you.In this grounding episode of Absolutely Focused Radio, Daniel speaks to those who survived the hardest parts of themselves…
S4E19 Tired of Burning Out by February? Here’s Why (And What Actually Works)
If you start every year motivated — only to feel exhausted, discouraged, or off-track by February — this episode is for you.Most New Year’s resolutions don’t fail because of laziness or lack of…
S4E18 The Slide You Feel Before Anyone Sees
Most relapses don't start with a decision — they start with a drift. In this powerful episode, we explore the emotional, mental, and behavioral warning signs that happen long before anyone else…
S4E17 Staying Strong & Sober: Navigating Holiday Triggers
The holiday season can bring connection and joy — but it can also surface emotional triggers, social pressure, and old patterns that challenge sobriety.In this episode of Absolutely Focused Radio,…
S4E16 Rebuilding You: What to Do When You Don’t Recognize Yourself Anymore
Season 4, Episode 16 – Absolutely Focused RadioEver looked in the mirror and thought, “I don’t even know who I am anymore?”You’re not broken. You’re rebuilding.In this episode, host Anna Heryiwego…
S4E15 From One Fire to Another: How to Stop Repeating Painful Patterns
Have you ever walked away from one painful situation only to end up in another that feels exactly the same? In this episode of Absolutely Focused Radio, Daniel “The Sobriety Buddy” and the Sobriety…
S4E14 Rebuilding the Bridge: Trust After the Break | Absolutely Focused Radio (S4E14)
Rebuilding the Bridge: Trust After the Break — a reflective, uplifting episode of Absolutely Focused Radio with Daniel “The Sobriety Buddy” Nelson and the full Sobriety Crew.This isn’t just about…
S4E13 Healing the Divide | Awareness Over Absorption
When love gets tangled with fear, it can turn into control. In this episode of Absolutely Focused Radio, Daniel unpacks how emotional wounds pass through generations — and how awareness breaks the…
S4E12 Forgive, Don’t Forget | The Science of Letting Go
Forgiveness isn’t weakness — it’s clarity. In this focused 8-minute episode, Daniel and the Sobriety Crew unpack emotional manipulation, reactive abuse, and the boundaries that protect love. Discover…
S4E11 Emotional Maturity & Boundaries: Choosing Alignment Over Old Reactions
What happens when you’ve grown — but the people around you haven’t?In this reflective episode of Absolutely Focused Radio, Daniel “The Sobriety Buddy” Nelson and the Sobriety Crew explore how…
S4E2 The Power of Tiny Habits (Revised) | Micro Wins, Big Shifts & Sobriety Tools
Small habits spark big change. In this revised bonus episode of Absolutely Focused Radio (Season 4, Bonus 2), Daniel, Beeyou, and Jane Marie explore how micro-habits, recovery mindset, and consistent…
S4E10 Authentic Circles Only | Building Real Support in Sobriety
Authentic Circles Only | Building Real Support in Sobriety Not all support is created equal. In this episode, Daniel and the Sobriety Crew explore the difference between convenient applause and…
S4E9 System Check ✅ Sobriety in a Tech-Saturated World
The Sobriety Crew runs a full system check in a world of constant notifications, endless pings, and digital noise. 🚨 This episode explores how to stay sober, mindful, and focused while living in a…
S4 Discipline Over Motivation | When Focus Is All You Have Left
In this bonus episode of Absolutely Focused Radio, Daniel “The Bud” Nelson — your Sobriety Buddy — and Jane Marie of the Sobriety Crew dive deep into what it takes to keep moving when motivation…
Frequently Asked Questions
Absolutely Focused Radio Podcast has published 134 episodes since December 2023, covering topics in Education, Self-Improvement.
Absolutely Focused Radio Podcast is currently sporadic with new episodes weekly. Average episode length is 7m.
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