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S2 Why You’re Still Stuck (Even After Doing ‘The Work’) | The Truth About Healing, Trauma & Self-Sabotage with Jessica Ella
Coming out of this episode… I see things differently.Because if you’ve ever felt like you’re doing everything, reading the books, going to therapy, doing breathwork, listening to podcasts…But you’re…
S2E24 Why Your Nervous System Is Running Your Sex Life with Davina Rankin
The one that made us stop the pre-show conversation because it was getting too good.In this episode of Abundant and Ambitious, I sit down with the magnetic Davina Rankin — embodiment coach, energetic…
S2E23 23 | How Your Nervous System Is Running Your Life (Here’s How Breath work Can Change It) With Nicola Laye
In this episode of the Abundant & Ambitious podcast, I sit down with integrative breathwork facilitator Nicola Laye to explore something that quietly shapes almost every area of our lives… our…
S2E22 22| How to Find Your Magnetism Again: Nervous System Safety, Identity Shifts, and the Fire Horse Year with Rochelle Fox
Find us here on socials @Krystallang_ @Rochelle_fox In this episode of Abundant and Ambitious, I sit down with Rochelle Fox to talk about the part of personal growth that no one romanticises. The…
S2E3 How to Trust Yourself, Align With Your Human Design, and Stop Living From Old Stories with Hillary McVeigh
This conversation felt like one of those soul-aligned moments where you know you were meant to press record.In this guest episode, I sit down with Hilary McVeigh for a deep, honest conversation…
S2E3 Are You The Creator Of Your Own Chaos ?
Are you creating your own chaos without realising it?Follow me here to stay up to date. @krystallang_In today’s episode of the Abundant and Ambitious Podcast, we explore a question that can feel…
S2E2 Identity Shifts, Self Concept, and Becoming Your Future Self with Madeline Carafa
There’s a season no one really prepares you for.When you’ve outgrown who you were, but your life hasn’t caught up yet.That in-between space where your internal world has shifted, your beliefs are…
S2E1 2025 In Reflection
Follow me here to stay up to date @krystallang_In this episode of Abundant and Ambitious, I’m reflecting on a year that asked me to let go of everything I thought I was, so I could finally become…
How to Quantum Leap Your Life
If you’ve been doing the inner work, setting intentions, staying consistent, but still feel like you’re stuck in the same cycle… this episode is for you.Over the past few months, I’ve learned that a…
Ask Yourself This, Are You Cockblocking Yourself?
Have you ever felt like no matter how hard you try, things just aren’t landing?You’re showing up, doing the work, saying you’re ready for more, but deep down, something feels off?In this episode, I’m…
How I Manifested My Dream Home, My Business, and Inner Peace (Without Force)
For so long, I thought manifestation meant doing more, more visualising, more scripting, more chasing. I thought if I worked harder, pushed harder, or stayed “high vibe,” I’d finally attract the life…
The Loneliness That Comes With Growth: Why Healing Can Feel Isolating
This episode is a really honest one, because no one tells you how lonely it can feel when you start growing.You begin healing, shifting, setting boundaries, and raising your standards, and suddenly…
How to Manifest More by Regulating Your Nervous System First
If you’ve ever felt like you’re doing everything right when it comes to manifesting, the journaling, the affirmations, the visualising, but still nothing seems to change… I get it.I’ve been there…
Why Your Self-Talk Is Blocking Your Confidence, Clarity, and Manifestation
Download the free journal worksheet that goes with this episode to help you rewrite your identity script, one belief at a…
Life Update
This episode of Abundant & Ambitious is a little different. I’m giving you a behind-the-scenes update on my life, my business, and the exciting rebrand of this very podcast. As I grow and evolve…
The Future You Is Already Here, Let Her Lead
What if the version of you who already has the freedom, confidence, and lifestyle you desire isn’t years away… but available to you right now?In this episode of Grow & Evolve with Krystal, I'm…
Unlocking Your Abundance Mindset.
What if the only thing keeping you from the life you want isn’t money, time, or luck, but your mindset?In this episode of Grow & Evolve with Krystal, I dive deep into one of the most powerful…
The Courage to Start Over: Embracing Change Like a Pro
Join me on this episode of "Grow and Evolve with Krystal" as I explore the transformative journey of starting over. I'll share personal experiences and offer three key steps to help you embrace…
The Money Story You Tell Yourself, And How to Rewrite It
In this transformative episode of Grow and Evolve, Krystal delves into the profound impact of our money stories on financial well-being. Discover how narratives formed in childhood shape our beliefs…
The Power of Consistency: Why Small Steps Lead to Big Wins
If you’ve ever started strong on a goal only to lose momentum and slip back into old patterns, you’re not alone — and you’re not broken. In this episode of Grow & Evolve with Krystal, we dive…
Frequently Asked Questions
Abundant and Ambitious has published 25 episodes since July 2025, covering topics in Education, Self-Improvement.
Abundant and Ambitious is currently active with new episodes every 2 weeks. Average episode length is 32m.
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