Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S2E25 S2: E25: From Overwhelm to Ease: The Power of Yoga Nidra
The Power of Yoga Nidra: Deep Rest & Nervous System HealingIn this episode, Kristin explores Yoga Nidra, an ancient practice often called “yogic sleep.” While it may look like simply lying down…
S2E24 S2: E24: The Frequency of March: Eclipse Energy + Card Reading
March opens with powerful, cosmic energy, and this episode blends astrology and oracle guidance to help you navigate it with clarity and intention.On March 3rd at 3:33am (3/3 at 3:33), a Total Lunar…
S2E23 S2: E23: The Frequency of Emotions: How to Actually Raise Your Vibration
The Frequency of Emotions: How to Actually Raise Your VibrationYour emotions aren’t just feelings, they’re frequencies. And when you understand where you are emotionally, you can intentionally raise…
S2E22 S2: E22: Protecting Your Energy in Chaotic Times
In a world that feels increasingly chaotic, this episode is your reminder: you are not meant to be consumed by fear, you are meant to anchor into peace.Kristin explores how constant news cycles,…
S2E21 S2: E21: The Frequency of Kindness & Its Ripple Effect
The Frequency of Kindness & Its Ripple EffectIn this episode, Kristin explores kindness as an energetic frequency and how learning to notice, receive, and embody kindness can transform your…
S2E20 S2: E20: Transcendent Love, Signs, and Soul Connection
In this heartfelt episode, Kristin shares a powerful birthday story about receiving signs from her late father, and how forgiveness, inner healing, and openness create a clearer channel to love,…
S2E19 S2: E19: Your Heart’s Frequency — The Path to Unshakeable Inner Calm
In this episode, Kristin explores how tuning into your heart’s frequency can become a powerful source of calm, clarity, and inner stability, even in a chaotic world.Rather than trying to think your…
S2E18 S2: E18: Follow the Breadcrumbs + Trusting Your Evolution
In this episode, Kristin shares a more personal look into her own journey of growth, curiosity, and evolution, in life, business, and spirituality. She explores what it means to follow the…
S2E17 S2: E17: Ask Your Chakras: What Each Energy Center Reveals About Your Year Ahead
This episode offers a new way to plan your year, not from your mind, but from your energy.Kristin walks you through one powerful question for each of the seven chakras, helping you uncover what truly…
S2E16 S2: E16: The Root Chakra Reset: Why Your 2026 Vision Needs a Foundation First
Why Your 2026 Vision Needs a Foundation FirstAs we step into 2026, many of us are setting intentions and dreaming about what’s next. But if those visions feel hard to sustain, the issue may not be…
S2E15 S2: E15: Increasing Your JOY-Span in 2026
As we move out of the holidays and into the New Year, this episode invites you to approach 2026 with intention, not through rigid resolutions, but by expanding your capacity for joy.Kristin…
S2E14 S2: E14: Solstice Stillness: Ancient Wisdom for the Holiday Season
In This Episode Kristin explores the Winter Solstice, the longest night of the year and how its ancient wisdom can help us navigate holiday overwhelm with more presence, rest, and grounding.You’ll…
S2E13 S2: E13: The Gift of Your Inner Peace
This week, Kristin shares how to protect your peace during the holiday season by supporting your nervous system through sound, space, and rest. Learn why overwhelm spikes this time of year and how…
S2E12 S2: E12: The Trilogy of Transformation
In this episode, Kristin breaks down the three practices you need to feel grounded, aligned, and balanced, especially during the holidays and heading into 2026.🌟 Inside This Episode• Why December is…
S2E11 S2: E11: Holiday Proof Your Peace
In this short and timely episode, Kristin helps you stay grounded, calm, and present through the chaos of the holiday season (or any hectic time of year). She shares an easy, five-minute energetic…
S2E9 S2: E10: Religion & Spirituality — Let’s Talk About It
This week, Kristin dives into a topic we often shy away from, religion and spirituality, and how to find the path that feels true for you.She explores: ✨ The difference between religion and…
S2E9 S2: E9: Signs, Synchronicities & Self-Trust: How to Recognize When the Universe Is Speaking
Have you ever noticed repeating numbers, meaningful coincidences, or moments that feel too aligned to be random? In this episode, Kristin explores how to recognize signs and synchronicities and how…
S2E8 S2: E8: Gratitude: Your Next Level Practice
In this heart-centered episode, Kristin Svets invites you to move beyond surface-level thankfulness and explore gratitude as an energetic frequency, one that can transform how you think, feel, and…
S2E7 S2:E7: Creating Retreat Energy Every Day
After returning from her latest international retreat, Kristin is still glowing and she wants to share how you can bring that same peace, clarity, and magic into your everyday life.In this episode,…
S2E6 S2: E6: Your Big Dream
In this heart-opening episode, Kristin invites you to reconnect with your big dreams, the ones that make your heart race and your soul light up. Through personal stories, cosmic wisdom, and grounded…
Frequently Asked Questions
Abundant By Design has published 50 episodes since May 2022, covering topics in Education, Self-Improvement.
Abundant By Design is currently active with new episodes weekly. Average episode length is 30m.
Sign up on Grep.FM to access contact details for Abundant By Design, including email and social media links.
Similar Podcasts
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
574 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes