Episodes 185
Avg. Duration 42m
Activity Dormant
Since Dec 2020
Latest Episode Aug 2025

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Schedule
Weekly
Format
Episodic
Consistency
66%
Hosting
actions-antidotes.com

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About This Podcast

This podcast is designed to inspire you to create your best possible life through sharing stories of others who already have done some amazing things. To create your best possible life requires putting yourself out there, taking risks and believing in yourself. It requires adapting the right mindset. Far too many of us are trapped in situations that are less than desirable because we hang on to limiting beliefs and poor assumptions. We all want different things and have different definitions of “success”. There is no one formula to get there. Whether our paths involve waking up at 4 A.M. or staying up past midnight, reading 100 books per year or getting all of our information from YouTube videos, the one common thing we all need, to get moving on what we really want, is the right mindset. In our day to day lives in the 2020s, many of us still frequently find ourselves in environments that encourage us to act out of fear, play it safe, not take risks and accept less than what we deserv

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Recent Episodes

From Cybersecurity to Fashion Tech with Harish Chandramowli

Aug 19, 2025

What happens when a cybersecurity engineer walks into a fashion boutique? For Harish Chandramowli, it sparked an idea that’s now helping small fashion brands save time, money, and sanity. A chance…

Rethinking Choices and Tech Overload with Emily Pabst

Aug 05, 2025

We have more options than ever in modern life, but is that really a good thing? Digital technologies that claim to make our lives easier, like restaurant ratings and dating apps, are all around us,…

Tapping into Health and Water Wellness with Cydian Kauffman

Jul 29, 2025 46m

Most of us focus on the obvious when it comes to wellness, what we eat, how we move, and how much we rest. But there’s another daily habit that could quietly be affecting our health: the water we…

How to Get Your Business Noticed Without Losing Yourself in the Noise with Reed Hansen

Jul 22, 2025 41m

You’ve got the skills, the service, maybe even a killer website, but how do you actually get people to notice? In a world flooded with content and AI-generated everything, standing out feels harder…

Your Message Doesn’t Matter If No One Hears It with Joshua Altman

Jul 18, 2025 50m

Ever feel like you're putting your message out there and... nothing? No response, no engagement, just silence. In today’s world of nonstop content and ever-changing algorithms, just showing up isn’t…

Why Playing It Safe Is Keeping You Small (And What to Do About It) with Pia Liechter

Jul 08, 2025 48m

Are you living life on autopilot, checking all the boxes but still feeling stuck? Ever wonder if the path that feels safe is actually keeping you small? What if the real key to freedom and…

How High Performers Break Through with Joshua Kalinowski

Jul 01, 2025 46m

Are your dreams just ideas floating in your mind or are you ready to turn them into action? Most of us have big goals, but the real challenge is execution. How do you stay focused, avoid burnout, and…

Stop Living by Someone Else’s Script with Albert Bramante

Jun 23, 2025

Ever feel like you’re living a life that doesn’t quite feel like yours? Maybe you’re stuck in a job you don’t love, caught in routines you never really chose, or just feeling like something’s holding…

Being a Good Leader—Inside and Out with Chris Thyberg

Jun 10, 2025

Leadership today isn’t just about managing people—it’s also about managing yourself. With so much change happening around us, how can leaders stay grounded and show up for their teams in the best way…

Resilience and Triumph: Overcoming Life-Altering Challenges with Kijuan Amey

Jun 03, 2025

When life suddenly changes, it can feel like everything is falling apart. You might wonder, Where do I find the strength to keep going? Resilience is about finding that courage inside yourself to…

Innovative Solutions That Are Changing Homelessness with Ashley Garcia

May 28, 2025

Homelessness is a complex crisis—one that can't be solved by temporary fixes alone. It takes compassion, innovation, and the courage to rethink how we support those in need. What if we could build…

Mastering Sales and Mindset with Christopher Filipiak

May 22, 2025 44m

Sales can be intimidating—especially when you're chasing a passion that doesn't come with a natural knack for selling. For many, mindset is the missing piece, not just in business but in life. But…

What It Means to Carry Legacy Forward with Lesle Lane

May 15, 2025 48m

Family legacy means different things to different people. For some, it’s a big part of who they are, with strong traditions and high expectations. For others, it’s something they’re still trying to…

Starting and Scaling up a Business with Claire Ansell

May 07, 2025 46m

Starting a business is a big decision, and people do it for different reasons. Maybe you have a passion you really care about, or you just want more freedom in how you spend your time. For some, it's…

Understanding HRV and Managing Stress with Matt Bennett

Apr 30, 2025 49m

Stress is part of life, but learning how to handle it well can make a big difference for your health and well-being. When we don’t have the right tools, even small problems can start to feel…

Healing Emotional Trauma and Understanding Energy with Regard Tang

Apr 22, 2025

We can’t remove emotion from our lives — it’s always been there since the beginning. Sometimes, when we’re making big life decisions, we have to face and work through past trauma. That trauma can…

How to Effectively Communicate Your Vision with Alice and Ed

Apr 08, 2025 47m

Having a big idea or vision is great—but at some point, you’ve got to share it. Whether you're talking to future customers, hiring a team, or just explaining what you do, people need to get it. And…

Finding Balance and Emotional Well-Being with Vanessa Shippy

Mar 26, 2025 40m

We all experience moments when emotions overwhelm us, especially if we have trapped emotions that build up over time. In today's fast-paced world, it’s easy to feel overloaded with anxiety, stress,…

Navigating Life Beyond Screens with Dr. Joan Savage

Mar 13, 2025 1h

In a world that’s increasingly dominated by screens, how does reducing screen time impact our mental health and our connection to the world around us? In this episode, I’m joined by Dr. Joan Savage,…

Healing Trauma Through the Body with Dr. Lauren Stefaniuk

Mar 04, 2025 48m

Did you know that trauma and stress don’t just affect your emotions but can also be stored in your body—especially in your spine? How can we release this tension and improve our overall…

Frequently Asked Questions

How many episodes does Action's Antidotes have?

Action's Antidotes has published 185 episodes since December 2020, covering topics in Education, Self-Improvement.

Is Action's Antidotes still active?

Action's Antidotes is currently dormant with new episodes weekly. Average episode length is 42m.

How do I contact Action's Antidotes for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Action's Antidotes, including email and social media links.

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