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Recent Episodes
S2E10 S2 E10 : Tim
In this conversation, Tim shares his personal journey to sobriety, discussing the impact of his upbringing, trauma, and the role of acceptance in his recovery. He emphasizes the importance of a…
S2E9 S2 E9 - Step 5 : Courage and Confidence
In this episode of Addict in the Attic, Dan discusses the final step in his five-step sobriety program, focusing on building courage and confidence after overcoming addiction. He reflects on the…
S2E8 S2 E8 : Ed
In this conversation, Ed shares his personal journey with alcohol, detailing how it intertwined with his social anxiety and identity. He discusses the progression of his drinking habits, the turning…
S2E7 S2 E7 - Step 4 : Inspiration
In this episode, Dan discusses the importance of inspiration in the journey of sobriety. He emphasizes that while practical tips and tricks are essential for building time in sobriety, a deeper…
S2E6 S2 E6 : Ben
In this conversation, Ben shares his personal journey of sobriety, discussing his upbringing, early drinking experiences, and the challenges he faced in accepting his alcoholism. He emphasizes the…
S2E5 S2 E5 - Step 3 : Time
In this episode of 'Addict in the Attic', Dan discusses the critical role of time in the journey to sobriety. He emphasizes the importance of building time without alcohol, sharing personal…
S2E4 S2 E4 : Mike
In this conversation, Dan and Mike explore their personal journeys with alcohol, discussing the impact it has had on their friendships, mental health, and overall lifestyle. They share their…
S2E3 S2 E3 - Step 2 : Tribe
In this episode, Dan discusses Step 2 of sobriety, focusing on the concept of 'Tribe.' He emphasizes the importance of understanding past influences on drinking behavior, navigating current…
S2E2 S2 E2 : Matt
In this conversation, Dan and his brother discuss the journey of sobriety, focusing on the challenges and triumphs faced along the way. They explore themes of acceptance, the impact of social…
S2E1 S2 E1 - Step 1 : Acceptance
In this episode, Dan discusses the first step to sobriety: acceptance. He emphasizes the cultural challenges surrounding alcohol in Australia, the personal losses associated with giving up drinking,…
S1E12 Series 1 Episode 12 - Finale - 'Reflections, Pros and Cons of Sobriety'
After 600 days sober and 12 episodes of 'Addict in the Addict', Dan reflects honestly on the pros and cons of sobriety. Thanks for listening - please recommend this podcast to any of your friends…
S1E11 Series 1 Episode 11 - 'Resentments, Carrots and Working with Booze'
Dan reflects on those difficult moments and being pissed off, he offers some ideas to help. He looks at his history as a barman and the dangers of the hospitality industry.
S1E10 Series 1 Episode 10 - 'Like Alcohol for Chocolate'
As he celebrates the end of 2020, Dan looks at how setting short term, realistic goals helps in sobriety. Also his bingeing of sugar and those crazy cravings have to be addressed.
S1E9 Series 1 Episode 9 - 'Surviving Xmas and Finding Spirituality'
Dan explores some of the trials and tribulations of the 'silly season' and looks at getting through it in style. Also finding 'God' is not for everyone but what about a spirit pelican or just a great…
S1E8 Series 1 Episode 8 - 'Ahh shit, a School Reunion'
Anxious times ahead, socialising without alcohol.
S1E7 Series 1 Episode 7 - 'A Bump in the Road'
While maintaining sobriety, Dan is finding it tough and his mistakes harder to accept.
S1E6 Series 1 Episode 6 - 'Tips, Tricks and Empowerment!'
Dan shares some of his best tips on staying sober in the first year while still trying to live life.
S1E5 Series 1 Episode 5 - 'Relationship with Alcohol'
Dan looks at his relationship with alcohol and the ways it became imbedded in his daily life.
S1E4 Series 1 Episode 4 - 'Trauma, Genetics or Disease?'
Dan looks at why he is an alcoholic, but does it even matter when 1 drink will always be too many and 1000 not enough?
S1E3 Series 1 Episode 3 -'Am I an Alcoholic?'
Dan explains his drinking in alcoholism and the exhausting, cyclic nature of binge drinking.
Frequently Asked Questions
Addict in the Attic has published 22 episodes since March 2021, covering topics in Education, Self-Improvement.
Addict in the Attic is currently dormant with new episodes hourly. Average episode length is 17m.
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