ADHD Babes: The Podcast
ADHD BABES
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Recent Episodes
E57 - Therapists with ADHD
SummaryThis episode explores the unique experiences of therapists with ADHD, especially within Black communities, addressing cultural safety, unmasking, and the importance of shared understanding in…
E56 -ADHD & Pets
SummaryThis episode explores the unique relationship between pet ownership and ADHD, highlighting how pets can influence routines, emotional regulation, and mental health. Guests share personal…
E55 - Thriving as ADHD Entrepreneurs
SummaryThis episode explores the realities, challenges, and strengths of building a creative business while navigating life with ADHD, especially for Black women and non-binary folks. Hosted by…
E54 - Planting Peace (Earth Day)
SummaryIn this episode, Tyler hosts a lively discussion with guests Julez and Amoyah about plants, Earth Day, and how greenery can support mental health, especially through an ADHD lens. They share…
E53 - Unmasking
SummaryThis episode explores the impact of masking for people with ADHD, featuring personal stories from Ana and Joy. It delves into unmasking, intersectionality, community support, and tools for…
E52 - Trauma Series: Religious Trauma
*** Trigger Warning ***This episode discusses topics of a sensitive nature which some may find triggering.Please check in with yourself before listening.Support references below SummaryThis episode…
E51 - Life’s Simulation: The ADHD obsession with The Sims
SummaryExplore the fascinating parallels between The Sims game and ADHD traits, including how gameplay reflects real-life management, hyperfixation, and creativity. Guests Fallon and Viv share…
E50 - Queer, Black, Neurospicy & Still Here
SummaryThis episode explores the intersectionality of being Black, queer, and neurodivergent, highlighting personal experiences with diagnosis, masking, and community. Guests share insights on…
E49 - The Right Messenger
SummaryIn this episode of ADHD Babes, hosts ChiChi and Charlene engage with guests Fallon and Ana to explore the multifaceted journey of understanding ADHD. They discuss the importance of the right…
E48 - Astrology
SummaryIn this episode of ADHD Babes, host Amethyst is joined by guests Chichi, and Julez explore the fascinating intersection of astrology and ADHD. They discuss their personal birth charts, the…
E47 - Starting the New Year as an ADHDer
SummaryIn this episode of ADHD Babes, the hosts Gladys and Julez are joinged by guests ChiChi and Niquelle to discuss the challenges of starting the new year as individuals with ADHD. They reflect on…
E46 - ADHD Brains and Narcissists: What’s the Link?
SummaryIn this episode of ADHD Babes, the hosts and guests explore the complex relationship between ADHD and narcissism. They discuss how ADHD traits such as empathy and impulsivity can make…
E45 - Navigating the Intersection of ADHD and Trauma
SummaryIn this episode of ADHD Babes, Tyler, Chi-Chi, and Joy delve into the complex relationship between ADHD and trauma. They explore how trauma can mimic ADHD symptoms and vice versa, leading to…
E44 - Meditation & ADHD
SummaryIn this episode of ADHD Babes, hosts Ana Ramos and ChiChi Enu, along with guests Amethyst and Gladys, explore the intersection of meditation and ADHD. They discuss personal experiences with…
E43 - ADHD Tax pt.2
SummaryOn today's episode of ADHD Babes: The Podcast, we finish off our discussion about ADHD tax. This time, we explore the the nuances of culture and family as well as tips and tricks we've learnt…
E42 - ADHD Tax pt.1
SummaryOn today's episode of ADHD Babes: The Podcast, hosts Ana and Julez are joined by babes Charlene and Tyler to discuss ADHD Tax for 'Talk Money Week'. In part 1, they explore the science behind…
E41 - From Roots to Rise - With ADHD Babes Support Group Facilitators
SummaryIn this very special episode of ADHD Babes, host Ana Ramos is joined by the Facilitation team behind the ADHD Babes Support Groups. They discuss their motivations for volunteering, the…
E40 - Babes Behind the Babes 2025
SummaryIn this episode, we celebrate five years of ADHD Babes, joined by our Directors, Vivienne, Shauna & Ayesha we reflect on the joys and challenges of building a supportive community for…
E39 - Me, My ADHD and My Black Family
SummaryIn this episode of ADHD Babes, the hosts and their guests delve into the complexities of growing up with ADHD in black families, exploring personal experiences, cultural stigmas, and the…
E38 - Time Perception
SummaryIn this episode of ADHD Babes, hosts Jules and Shauna delve into the complexities of time perception. They explore how individuals with ADHD often experience time differently, leading to…
Frequently Asked Questions
ADHD Babes: The Podcast has published 59 episodes since June 2022, covering topics in Health & Fitness, Mental Health.
ADHD Babes: The Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 1h 7m.
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