Episodes 59
Avg. Duration 1h 7m
Activity Highly Active
Since Jun 2022
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
99%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Every two weeks, we'll invite you to a new episode hosted by members of ADHD babes. Join them to share in their experiences of living with ADHD as a black woman or non binary person. Listen while they interview special guests who will inspire them with knowledge and tools to help, both them and you, manage their ADHD. Walk with them in their journey of learning about our wonderful brains and all the things that come with living in a world where you have to manage multiple intersectionality's. ADHD babes is an open space for anyone who's looking for support with ADHD.

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Recent Episodes

E57 - Therapists with ADHD

Jun 03, 2026 1h 15m

SummaryThis episode explores the unique experiences of therapists with ADHD, especially within Black communities, addressing cultural safety, unmasking, and the importance of shared understanding in…

E56 -ADHD & Pets

May 20, 2026 1h 53m

SummaryThis episode explores the unique relationship between pet ownership and ADHD, highlighting how pets can influence routines, emotional regulation, and mental health. Guests share personal…

E55 - Thriving as ADHD Entrepreneurs

May 06, 2026 1h 18m

SummaryThis episode explores the realities, challenges, and strengths of building a creative business while navigating life with ADHD, especially for Black women and non-binary folks. Hosted by…

E54 - Planting Peace (Earth Day)

Apr 22, 2026 1h

SummaryIn this episode, Tyler hosts a lively discussion with guests Julez and Amoyah about plants, Earth Day, and how greenery can support mental health, especially through an ADHD lens. They share…

E53 - Unmasking

Apr 08, 2026 1h 8m

SummaryThis episode explores the impact of masking for people with ADHD, featuring personal stories from Ana and Joy. It delves into unmasking, intersectionality, community support, and tools for…

E52 - Trauma Series: Religious Trauma

Mar 25, 2026 1h 29m

*** Trigger Warning ***This episode discusses topics of a sensitive nature which some may find triggering.Please check in with yourself before listening.Support references below SummaryThis episode…

E51 - Life’s Simulation: The ADHD obsession with The Sims

Mar 11, 2026 54m

SummaryExplore the fascinating parallels between The Sims game and ADHD traits, including how gameplay reflects real-life management, hyperfixation, and creativity. Guests Fallon and Viv share…

E50 - Queer, Black, Neurospicy & Still Here

Feb 25, 2026 1h 6m

SummaryThis episode explores the intersectionality of being Black, queer, and neurodivergent, highlighting personal experiences with diagnosis, masking, and community. Guests share insights on…

E49 - The Right Messenger

Feb 11, 2026 1h 6m

SummaryIn this episode of ADHD Babes, hosts ChiChi and Charlene engage with guests Fallon and Ana to explore the multifaceted journey of understanding ADHD. They discuss the importance of the right…

E48 - Astrology

Jan 28, 2026 48m

SummaryIn this episode of ADHD Babes, host Amethyst is joined by guests Chichi, and Julez explore the fascinating intersection of astrology and ADHD. They discuss their personal birth charts, the…

E47 - Starting the New Year as an ADHDer

Jan 14, 2026 1h 18m

SummaryIn this episode of ADHD Babes, the hosts Gladys and Julez are joinged by guests ChiChi and Niquelle to discuss the challenges of starting the new year as individuals with ADHD. They reflect on…

E46 - ADHD Brains and Narcissists: What’s the Link?

Dec 31, 2025 55m

SummaryIn this episode of ADHD Babes, the hosts and guests explore the complex relationship between ADHD and narcissism. They discuss how ADHD traits such as empathy and impulsivity can make…

E45 - Navigating the Intersection of ADHD and Trauma

Dec 17, 2025 1h 17m

SummaryIn this episode of ADHD Babes, Tyler, Chi-Chi, and Joy delve into the complex relationship between ADHD and trauma. They explore how trauma can mimic ADHD symptoms and vice versa, leading to…

E44 - Meditation & ADHD

Dec 03, 2025 43m

SummaryIn this episode of ADHD Babes, hosts Ana Ramos and ChiChi Enu, along with guests Amethyst and Gladys, explore the intersection of meditation and ADHD. They discuss personal experiences with…

E43 - ADHD Tax pt.2

Nov 19, 2025 1h 1m

SummaryOn today's episode of ADHD Babes: The Podcast, we finish off our discussion about ADHD tax. This time, we explore the the nuances of culture and family as well as tips and tricks we've learnt…

E42 - ADHD Tax pt.1

Nov 05, 2025 51m

SummaryOn today's episode of ADHD Babes: The Podcast, hosts Ana and Julez are joined by babes Charlene and Tyler to discuss ADHD Tax for 'Talk Money Week'. In part 1, they explore the science behind…

E41 - From Roots to Rise - With ADHD Babes Support Group Facilitators

Oct 22, 2025 1h 3m

SummaryIn this very special episode of ADHD Babes, host Ana Ramos is joined by the Facilitation team behind the ADHD Babes Support Groups. They discuss their motivations for volunteering, the…

E40 - Babes Behind the Babes 2025

Oct 08, 2025 1h 20m

SummaryIn this episode, we celebrate five years of ADHD Babes, joined by our Directors, Vivienne, Shauna & Ayesha we reflect on the joys and challenges of building a supportive community for…

E39 - Me, My ADHD and My Black Family

Sep 24, 2025 1h 17m

SummaryIn this episode of ADHD Babes, the hosts and their guests delve into the complexities of growing up with ADHD in black families, exploring personal experiences, cultural stigmas, and the…

E38 - Time Perception

Sep 10, 2025 44m

SummaryIn this episode of ADHD Babes, hosts Jules and Shauna delve into the complexities of time perception. They explore how individuals with ADHD often experience time differently, leading to…

Frequently Asked Questions

How many episodes does ADHD Babes: The Podcast have?

ADHD Babes: The Podcast has published 59 episodes since June 2022, covering topics in Health & Fitness, Mental Health.

Is ADHD Babes: The Podcast still active?

ADHD Babes: The Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 1h 7m.

How do I contact ADHD Babes: The Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for ADHD Babes: The Podcast, including email and social media links.

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