Episodes 116
Avg. Duration 33m
Activity Moderate
Apple Rating 5.0 (1)
Since Dec 2023
Latest Episode May 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Join ADHD Coach Laurence Pratt on ADHD Goals, a podcast for navigating life with ADHD. Each week, we bring you two episodes: an insightful interview with ADHD professionals, sharing their expertise and personal experiences, and a bite-sized solo episode packed with actionable tips. From managing chaos to boosting productivity, our discussions offer practical strategies to help you live more intentionally with ADHD. Tune in and discover ways to thrive with ADHD!

Social Media

Explore Statistics

Recent Episodes

S3E117 117: Reduce ADHD Burnout in 30 Day Challenge

May 28, 2026 21m

ADHD Canvas 30-Day Challenge (Starts 1 June): Map Your ADHD, Beat Executive Dysfunction & Build Habits in ClickUpThis episode introduces the ADHD Canvas 30 Day Challenge starting 1 June, a visual…

S3E116 116: Why So Many Mothers Get Diagnosed With ADHD After Their Child Does, with Kat Frize

May 19, 2026 53m

Kat Frize is the COO of Care ADHD, one of the UK's fastest-growing ADHD assessment and treatment providers. She has ADHD herself, is a mother to neurodivergent children, and spent nearly two decades…

S2E115 115: AI for ADHD Entrepreneurs with Stephanie Ward

Nov 12, 2025 50m

Welcome back to the ADHD Goals podcast! In this episode, we have our first returning guest, Stephanie Ward from the Spicy Brain Collective. Stephanie shares her whirlwind summer and how she supports…

S2E114 114: Vaping & ADHD with Dr. Marc Picot

Nov 05, 2025 1h 1m

In this captivating episode of the ADHD Goals Podcast, Laurence delves into the intricate relationship between ADHD and nicotine addiction, focusing on the rising trend of vaping. Special guest Dr.…

S3E113 113: Exploring Neurodivergence in Film with Nicola Rose

Aug 27, 2025 46m

Nicola Rose on Directing, ADHD, and Exploring Neurodiversity in FilmIn this episode of the ADHD Goals podcast, host [Host Name] interviews Nicola Rose, a film director and writer from New York City.…

S3E112 112: Smashing Business Goals with ADHD: with Stephanie Ward

Aug 20, 2025 46m

In this captivating episode of the ADHD Goals podcast, our host welcomes Stephanie Ward, founder of the Spicy Brain Collective, a free and vibrant community for neurodivergent entrepreneurs.…

S3E111 111: ADHD Through a Neuroscientific Lens - A Discussion with Dr. Tamara Hussain

Aug 13, 2025 54m

In this episode of the ADHD Goals podcast, Dr. Tamara Hussein, a registered educational and child psychologist, discusses her extensive background and journey from teaching to educational psychology.…

S3E110 110: Mastering Remote Work and ADHD: Insights from Productivity Expert - Steven Puri

Jul 09, 2025 49m

The episode features an engaging conversation with Steven Puri, a seasoned remote team leader with over 20 years of experience, including roles at Dreamworks and 20th Century Fox. Steven shares his…

S2E107 107: Beyond Limits - Simon Blair's Story of ADHD and Ultra Endurance

Jun 12, 2025 51m

Turning ADHD into Strength: A Journey of Endurance with Simon BlairWatch Beyond Limits: Into the ADHD Mind: Rising Above FailureIn this episode of the ADHD Goals podcast, Laurence talks with Simon…

S2E106 106: Effective Goal Setting for ADHD Brains

May 02, 2025 6m

Download Goal Setting Worksheet: https://go.adhdgoals.co/goal-setting-worksheet In this bite-sized episode of the ADHD Goals podcast, we delve into the common challenge of turning exciting ideas into…

S2E104 104: Supporting Parents of Kids with ADHD: Insights from Psychologist Leanne Tran

Apr 28, 2025 41m

Join us in this episode of the ADHD Goals podcast as we welcome Leanne Tran, a registered psychologist from Brisbane, Australia. Leanne's mission is to support parents of children with ADHD, autism,…

S2E105 105: Breaking the Cycle - Procrastination Journal Tactics

Apr 25, 2025 10m

Download Your FREE Procrastination Journal Worksheet:https://go.adhdgoals.co/procrastination-journal In this episode of the ADHD Goals podcast, we explore a common scenario where procrastination…

S2E103 103: Mastering ADHD with Effective Weekly Planning

Apr 18, 2025 8m

Download Your FREE Week Plan:https://go.adhdgoals.co/weekly-planner In this episode of the ADHD Goals podcast, host Laurence Pratt discusses the challenges of weekly planning for those with ADHD.…

S2E102 102: Building Neuro-Inclusive Workplaces with Pazbi Zavatzki

Apr 16, 2025 36m

In this episode of the ADHD Goals podcast, host Laurence interviews Pazbi Zavatzki, a dynamic entrepreneur behind Kick Ass Online Limited. Pazbi shares his journey from being diagnosed with leukemia…

101: The Art of Monthly Planning for ADHD Success

Apr 11, 2025 7m

Download Your Free Month Planner: https://go.adhdgoals.co/monthly-planner In this episode of the ADHD Goals podcast, host Laurence Pratt addresses the common challenge of time management for…

S2E100 100: Sex & ADHD - Heather Shannon on Sex, Relationships, and the ADHD Experience

Apr 09, 2025 45m

In this episode of the ADHD Goals Podcast, host Laurence welcomes Heather Shannon, a certified sex therapist and host of the 'Ask a Sex Therapist' podcast. Heather helps people in committed…

S2E99 099: The Power of Quarterly Planning

Apr 05, 2025 7m

In this episode of the ADHD Goals podcast, we explore the challenges of habit-building for individuals with ADHD and introduce the concept of quarterly planning as a solution. Our host discusses the…

S2E98 098: Meditation and ADHD - Insights from Bob Martin

Apr 02, 2025 53m

In this episode of the ADHD Goals podcast, we explore the benefits of meditation for individuals with ADHD. Our guest, Bob Martin, shares his unique journey from a high-powered mob lawyer to a…

S2E97 097: Finding Your Purpose with ADHD - Uncovering Ikigai

Mar 31, 2025 10m

In this episode of the ADHD Goals podcast, host Laurence Pratt explores the concept of Ikigai, a Japanese notion meaning 'a reason for being,' and how it can help individuals with ADHD find their…

S2E96 096: Managing ADHD and Naturally with Functional Medicine | Yana Kleyman

Mar 26, 2025 58m

In this episode of the A DHD Goals podcast, host Laurence interviews Yana Kleyman, a functional medicine health consultant. Yana shares her journey from pharmaceutical roles to discovering functional…

Frequently Asked Questions

How many episodes does ADHD Goals have?

ADHD Goals has published 116 episodes since December 2023, covering topics in Health & Fitness, Mental Health.

Is ADHD Goals still active?

ADHD Goals is currently moderate with new episodes weekly. Average episode length is 33m.

How do I contact ADHD Goals for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for ADHD Goals, including email and social media links.

Similar Podcasts