ADHD in a HURRY!
Dustin Horvath
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Recent Episodes
S5E6 Got a Child With ADHD? Avoid These Common Pitfalls.
This is the first episode in a series focused on parenting children and teenagers with ADHD! Let's be honest, parenting can really f---ing suck from time to time, and society has a way of letting you…
S5E5 This Habit Makes Others Uncomfortable.
How often do you put yourself down? How do you feel when you say or think something negative about yourself? Do you even "jokingly" put yourself down? What is the intended purpose of doing so?…
S5E4 Don't Fall For the Neurotypical Mirage (Your Brain is Great!)
If you feel like you only work well when the house is on fire, you aren't alone—I’ve spent my life paying the ADHD Transition Tax.In this video, I’m sharing how I’ve stopped trying to "fix" my brain…
Be Rebellious Against Your Brain.
If you're feeling stuck in your approach toward life, you're not alone. The upside here is that by having ADHD, you're naturally a bit of a rebel, it's just a matter of if you have a cause or not. In…
S5E3 The Heavy Cost of Waiting: Adrenaline Surges and Decision-making
Hello, folks! Please check out the poll to help me settle something. Thanks! Do you find yourself facing task paralysis fairly often? Me too. This podcast episode dives into why ADHDers often wait…
S5E2 Why You Don't Trust Yourself & What to Do About It
Are you having a hard time trusting yourself? All of those little internal promises you made and broke to yourself -- are they weighing on you and your mind? I am focusing on the effects on men's…
Once You Have These Insights About RSD, A Lot Will Change.
Rejection Sensitivity Dysphoria is easily the most challenging aspect of ADHD, and the worst part about it... it's NOT part of the official diagnosis! However, it does help to explain and…
6 Real ADHD Lessons I Learned the Hard Way.
Let's be honest, having ADHD and trying to plan out aspects of life, form relationships, and understand your brain is pretty hard. After forty years of navigating the world with ADHD, I have learned…
The High Cost of ADHD Masking (And Why Being "Weird" is Better)
Are you tired of feeling "weird" or uncomfortable in your own skin? At 40, I still struggle with this, but I’ve learned that "weird" is often just Adult ADHD Management in disguise.In this video, I…
S5E1 How to Manage ADHD Shame without 10 Years of Therapy
Stop the spiral. If you’ve ever felt like a "lazy" failure because of a messy house or a missed deadline, this episode is your 15-minute antidote. I'm diving into Adult ADHD Management strategies to…
S4E3 Is Your Child's IEP Safe Right Now?
With the ongoing government shutdown, the massive layoffs within the Department of Education, the Office of Special Education Programs (OSEP), and the Office of Special Education Rehabilitation…
S4E2 What Protections Do Low Income and Disabled Students Have in 2025?
** I promise I'm not becoming a political podcast. However, this cannot be left alone. ** I'm sharing a critical breakdown of the recent, massive firings at the U.S. Department of Education's special…
S4E1 Trump's Plans to Gut IDEA and Who Might Oversee Special Education
Hey folks! This episode is video I just uploaded to my YouTube channel, but I want to share it here too because of the absolute importance of what is happening right now. I don't normally go into…
Short Story Long Ep. 1 | I Cannot Believe I Actually Bought This...
This is episode one of my series called "Short Story Long!" Essentially, I'm going to tell you a story that has no business being this long with a lot more details because I have ADHD! Speaking of…
S3E18 I'm Almost 40, Please Take My Advice
Hey! It's another episode of ADHD in a HURRY! This one is a video podcast. Today's episode is inspired by my own mortality. I'm going to be 40 years old next March, so I've been thinking about what…
S3E17 Coach or Critic: Your Self-talk Matters!
Hey, folks! Dustin here, your host of ADHD in a HURRY! Welcome or welcome back. Today's episode focuses on your self-talk systems as an ADHDer and the POWER you have to take control over what you…
S3E16 Does Punishment Actually Work for ADHDers?
Hello, folks! It's another episode of ADHD in a HURRY! Today's episode is focusing on the effectiveness of punishment for people with ADHD. Punishment often fails people with ADHD, and I want to…
S3E15 Why People with ADHD Struggle with Criticism
In this video, I'm tackling a difficult but crucial topic: why criticism can be so incredibly challenging for me as someone with ADHD. I'll break down the key factors that contribute to this…
S3E14 Common Misconceptions about ADHD Explained
In this episode, I'm tackling some of the most common and frustrating misconceptions about ADHD. It's more than just being "easily distracted" or "hyperactive," and the stereotypes can be damaging…
S3E13 The Mask of Masculinity is Slipping (Good!)
Hey, folks! Another episode of ADHD in a HURRY! Hosted by me, Dustin Horvath. Today's episode focuses on the topic of men and their mental health, including ADHD and undiagnosed ADHD. We're seeing…
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ADHD in a HURRY! has published 105 episodes since July 2024, covering topics in Health & Fitness, Mental Health.
ADHD in a HURRY! is currently highly active with new episodes weekly. Average episode length is 19m.
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