ADHD IS...
Linda Monahan
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About This Podcast
Habits, Hyperfixations & Life with ADHD | Formerly Corporate to Calm. Now fully ADHD.
Welcome to ADHD IS… the podcast where we talk real life with ADHD.
Every week (maybe, probably, I don't know) I’m shooting the breeze about what it’s actually like to live, work and create with an ADHD brain.
We explore
- Symptoms, quirks & hyper fixations
- Habits that actually stick (for a while anyway)
- Business, productivity & burnout
- Sobriety, energy, and life hacks
- Navigating overwhelm while building your life
This is for neurodivergents, creatives, entrepreneurs and anyone whose brain works a little differently, ready to embrace it, not fight it.
New episodes drop weekly, relatable, honest and actionable.
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Recent Episodes
I Found Out My IVF Failed 10 Minutes Before a Work Meeting… | ADHD & Pregnancy Loss
Wave of Light – Pregnancy Loss Awareness Trigger Warning: Pregnancy Loss, IVF, Emotional Distress This episode of ADHD Is… is a deeply personal one. I’m sharing my experience of IVF, pregnancy loss,…
ADHD Is… Why We Act Before We Think
ADHD Is… Why We Act Before We Think Impulsivity is one of the most misunderstood parts of ADHD and one of the most impactful. In this episode, I open up about my personal experience with ADHD…
ADHD IS... | Meditation and Why It Doesn’t Work for Everyone and That's OK!
ADHD IS... | Meditation and Why It Doesn’t Work for Everyone and That's OK! Welcome to The ADHD Is... Podcast with ADHD mentor Linda Monahan In this episode we’re talking about ADHD, meditation,…
ADHD IS... Relationships | Choosing the Right Partner Changes Everything
ADHD IS... Relationships | Choosing the Right Partner Changes Everything Choosing the right partner when you have ADHD can completely change your life. In this episode of the ADHD Is... Podcast, I…
ADHD Entrepreneurs | When Slowing Down Is the Strategy (Not the Failure)
ADHD Entrepreneurs | When Slowing Down Is the Strategy (Not the Failure) This is an older solo episode of Corporate to Calm, but if you’re an ADHD entrepreneur navigating burnout, post-illness…
ADHD | 5 Lessons That Transformed My Business
ADHD | 5 Lessons That Transformed My Business This is an older episode of Corporate to Calm, but these five lessons are even more powerful now especially if you’re building a business with…
ADHD | Self-Limiting Beliefs & The Habits That Rewire Them
ADHD | Self-Limiting Beliefs & The Habits That Rewire Them This is an earlier episode of Corporate to Calm and the conversation around self-limiting beliefs is even more important now, especially…
ADHD & Friendship | Why We Struggle to Keep Friends | Unmasking, Rejection & Being “Too Much”
Why do ADHD friendships feel so intense and so fragile? In this episode of The ADHD Is…Podcast, I’m talking about something many neurodivergent women experience but rarely say out loud 👉 Making…
ADHD Mornings | Why Structure Changes Everything
ADHD Mornings - Why Structure Changes Everything This is an earlier episode of the Corporate to Calm podcast but it’s more relevant than ever. Because if you have ADHD, mornings can feel…
ADHD IS | Entrepreneurs | Systems, Hyperfocus & Managing an ADHD Brain
Welcome to ADHD IS… The new ADHD podcast where we explore what ADHD really looks like in real life, not the filtered version. If you are an ADHD Entrepreneur or ADHD Business Owner this episode is…
ADHD IS Limerence, Hyperfixation, Heated Rivalry | ADHD IS not a superpower!
In this first episode of the ADHD IS… podcast (yes formerly the Corporate to Calm podcast) All C to C episodes are available across your preferred platforms. In this ADHD Podcast I’m sharing my…
Habits that help the Menopause | Resilience, Self-Love and Sobriety with Wendy Riordan
Habits that help the Menopause - Resilience, Self-Love and Big Tents with Wendy Riordan In the last and extremely honest episode of the Corporate to Calm podcast, I sit down with Wendy Riordan, the…
Habits That Support ADHD in Business | Outreach, Ownership & Consistency
This episode may have been recorded earlier in the life of the podcast, but the habits inside it are ones I still come back to especially as someone running a business with ADHD. Here we explore…
Community Leadership and Advocacy | Habits That Build Community Impact with Aoife Flynn
Join us in this inspiring episode as we sit down with Aoife Fynn Kennedy, a dedicated public servant and passionate advocate for her community. Elected to Wicklow County Council in 2019, Aoife…
ADHD, Time Management & Revenue Habits That Actually Work
This is an earlier episode of the podcast but the message is even more relevant now, especially if you’re building a business with ADHD. Because let’s be honest “Time management” advice doesn’t…
Sobriety & Self-Trust in Entrepreneurship | Rebuilding From the Inside Out with Amy Kiernan
Sobriety & Self-Trust in Entrepreneurship | Rebuilding From the Inside Out This is an earlier episode of the Corporate to Calm Podcast and the message is even more powerful now. It can be so easy…
Habits & Money | Why Budgeting Feels So Emotional with Santis O'Garro
Habits & Money | Why Budgeting Feels So Emotional This is an earlier episode of the Corporate to Calm Podcast but if you’re an ADHD entrepreneur trying to build calm, it’s more relevant than…
Emotional Regulation & Safe Spaces at Work with Niamh Hannon
Emotional Regulation & Safe Spaces at Work This is an earlier episode of the Corporate to Calm Podcast but the conversation feels even more important now. In so many instances work doesn’t just…
ADHD & Alcohol | When “Fun” Is Actually Dysregulation with Olivia Farrelly
ADHD & Alcohol | When “Fun” Is Actually Dysregulation This is an earlier episode of The Corporate to Calm Podcast and if you’re ADHD, sensitive or building a calm life, this conversation hits…
Creative & ADHD Entrepreneurs | Make Your Own Rules with Alice Nettleingham
Creative & ADHD Entrepreneurs | Make Your Own Rules This is an earlier episode of the Corporate to Calm podcast AND the message feels even stronger now. Because if you have ADHD and you’re…
Frequently Asked Questions
ADHD IS... has published 70 episodes since March 2021, covering topics in Business, Education.
ADHD IS... is currently highly active with new episodes weekly. Average episode length is 42m.
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